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    Gluten Free Jalapeno Poppers

    This easy recipe for baked gluten free jalapeno poppers is keto and low carb friendly. The jalapeno peppers are stuffed with cream cheese, cheddar cheese, bacon and chicken. This is a perfect party appetizer or snack!

    a white platter and white plate of gluten free jalapeño poppers

    This is one of my favorite snacks to bring to a party. It's always a hit even if no one else is eating low carb. How hot the poppers are depends on the jalapeño peppers. I've found the spiciness of the peppers tends to vary.

    If you are looking for more snack recipes try my Creamy Sausage Bean Dip, my Gluten Free Easy Homemade Garlic Hummus, my Gluten Free Cheesy Pinto Beans or my Air Fryer Spicy Roasted Peanuts.

    You can find all of my snack recipes here: Gluten Free Snack Recipes

    a white plate of baked gluten free jalapeño poppers
    [feast_advanced_jump_to]

    Ingredients

    Jalapeno Peppers
    Cheddar Cheese
    Cream Cheese
    Canned Chicken Breast
    Bacon
    Salsa
    Onion Powder
    Garlic Powder
    Sea Salt

    Instructions

    Preheat your oven to 400 degrees. Line a baking sheet with parchment paper and set aside.

    Clean jalapeño peppers, cut in half and place on the parchment lined baking sheet.

    Using a spoon remove the seeds and core from each pepper half. 

    In the bowl of your stand mixer combine the cheddar cheese, cream cheese, chicken, bacon, salsa, onion powder, garlic powder and sea salt. Blend the ingredients together stopping to wipe down the sides of the bowl with a spatula a couple of times. Blend until the mixture is completely combined and creamy.

    Spoon the filling mixture into each jalapeño half and place back on the baking sheet.

    Bake at 400 degrees for 30 minutes. Let the peppers cool slightly before serving.

    Store leftovers in the refrigerator in a sealed container for up to five days.

    Supplies

    Frequently Asked Questions

    Are jalapeño poppers keto friendly?

    Yes! They are a high protein and high fat snack that is perfect for a keto or low carb diet. Gluten free jalapeño poppers make a great snack to make ahead and have in the fridge. They are also great to bring to a gathering or party.

    What type of cheese do I put in gluten free jalapeño poppers?

    I prefer to use shredded cheddar cheese. It's even better if it's sharp cheddar cheese, but you could use another type of cheese if you want a milder flavor. Really any cheese with a similar texture to cheddar cheese will work. It's important that it will melted easily and blend well with the other ingredients.

    More Recipes You Might Enjoy

    • Creamy Sausage Bean Dip
    • Gluten Free Easy Homemade Garlic Hummus
    • Easy Fresh Pineapple Salsa
    • Gluten Free Cheesy Pinto Beans

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    Print
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    Gluten Free Jalapeno Poppers


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 1 hour
    • Yield: 24 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This easy recipe for baked gluten free jalapeno poppers is keto and low carb friendly. The jalapeno peppers are stuffed with cream cheese, cheddar cheese, bacon and chicken. This is a perfect party appetizer or snack!


    Ingredients

    Scale
    • 12 Jalapeno Peppers, cut in half with seeds removed
    • ½ cup Cheddar Cheese, shredded
    • 8 ounces Cream Cheese, softened
    • 1 - 12.5 ounce Canned Chicken Breast, drained
    • 6 strips Bacon, cooked and coarsely chopped
    • ¼ cup Salsa
    • ½ tsp. Onion Powder
    • ½ tsp. Garlic Powder
    • ½ tsp. Sea Salt

    Instructions

    Preheat your oven to 400 degrees. Line a baking sheet with parchment paper and set aside.

    Clean jalapeño peppers, cut in half and place on the parchment lined baking sheet.

    Using a spoon remove the seeds and core from each pepper half. 

    In the bowl of your stand mixer combine the cheddar cheese, cream cheese, chicken, bacon, salsa, onion powder, garlic powder and sea salt. Blend the ingredients together stopping to wipe down the sides of the bowl with a spatula a couple of times. Blend until the mixture is completely combined and creamy.

    Spoon the filling mixture into each jalapeño half and place back on the baking sheet.

    Bake at 400 degrees for 30 minutes. Let the peppers cool slightly before serving.

    Store leftovers in the refrigerator in a sealed container for up to five days.

    Notes

    Eat warm, eat later cold and/or eat the next morning cold from the fridge.

    • Prep Time: 30 minutes
    • Cook Time: 30 minutes
    • Category: Appetizer
    • Method: Baking
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Storage

    If you have leftover poppers or want to make a batch to have in the refrigerator for snacks they will last for up to five days in the fridge in a sealed container. I don't suggest freezing them because the cooked jalapeño peppers become too mushy.

    Top Tip

    If you don't have bacon you could omit it, but I highly suggest adding it in. The bacon gives the gluten free jalapeño poppers a nice smoky flavor. I like to cook the bacon the day before and save six pieces for this recipe. The bacon is easy to chop up cold from the refrigerator.

    Gluten Free New Year's Eve Party Snacks

    Ring in the new year with these Gluten Free New Year's Eve Party Snacks that are perfect for every celebration! From easy gluten free appetizers to bite sized finger foods, these recipes make entertaining simple and stress free.

    Whether you're hosting a big New Year's Eve party for a crowd or planning a cozy family night in, these make ahead party food ideas bring flavor, fun, and festivity to the table!

    a bowl of caramelized onion dip surround by bowls of various types of chips that are perfect for your gluten free new years party snacks

    Whether you are staying home for the New Year or going to a gathering it should involve tasty snacks. I've put together a list of my favorite gluten free New Years snacks that would be perfect for your New Year's Eve celebration.

    If you are looking for a dip to have with chips or veggies or a delicious chocolate brownie I've got you covered. I also included the snack that gets the most clicks on my website, my Gluten Free Air Fryer Chex Mix.

    I hope you have a safe, healthy and happy New Year my friends!

    gluten free triple chocolate brownies on parchment paper cut into squares that are perfect for your gluten free new years party snacks

    Party Snack Ideas

    These gluten free New Year's Eve appetizers and snacks are a mix of savory and sweet favorites that guests of all ages will love! Discover super easy gluten free snack recipes that double as NYE finger food ideas and festive New Year's Eve appetizers.

    From party ready bites to crowd pleasing comfort foods, this collection has everything you need for a delicious New Year's Eve food spread everyone will remember long after midnight.

    Gluten Free Monster Cookies

    This recipe for gluten free monster cookies taste just like my childhood favorite recipe! It is so easy to make these homemade cookies with oatmeal and rice crispies. I think these are the best cookies! They are soft, chewy and full of yummy chocolate candies.

    Get The Recipe

    Air Fryer Salt & Pepper Roasted Cashews

    This air fried salt and pepper cashew recipe makes a healthy version of the nuts you would buy in the store. It's quick and easy to make a batch in the air fryer to have a homemade snack.

    Get The Recipe

    Black Beans and Corn Salad

    This easy recipe for black beans and corn salad is the perfect summer side dish! It's a zesty cold salad that you can make ahead. The vegan recipe is full of colorful veggies with a lime dressing.

    Get The Recipe

    Gluten Free Oatmeal Scotchie Cookies

    This easy recipe for gluten free oatmeal scotchie cookies uses oatmeal and butterscotch chips. These chewy oatmeal cookies are a classic recipe made gluten free. Baking cookies is a great way to make gluten free treats!

    Get The Recipe

    Gluten Free Homemade Ranch Dip

    This easy recipe for gluten free homemade ranch dip is thick and perfect for dipping fries, veggie and chips! The dip is made with sour cream, mayonnaise, and buttermilk. This keto friendly sauce is thick and creamy! Let me show you how to make the best ranch dip you've had.

    Get The Recipe

    Gluten Free Oatmeal Raisin Cookies

    These chewy gluten free oatmeal raisin cookies are just like the classic recipe and very easy to make. It's so simple to make homemade cookies that are soft and moist with this recipe. I think these are the best gluten free oatmeal raisin cookies!

    Get The Recipe

    Air Fryer Spicy Roasted Peanuts

    This easy recipe for air fryer spicy roasted peanuts is the perfect snack! These air fried peanuts are a healthy snack idea that is crunchy and salty. They are great for a low carb or keto diet. I love making homemade roasted nuts in the air fryer for a delicious snack option.

    Get The Recipe

    Gluten Free Peanut Butter Kiss Cookies

    These gluten free peanut butter kiss cookies are chewy and delicious! This easy to make recipe is the best peanut butter cookie with a Hershey's kiss in the center. These peanut butter blossoms are a simple recipe to add to your fall baking.

    Get The Recipe

    Gluten Free Peanut Butter Cup Cookies

    This easy recipe for gluten free peanut butter cup cookies is made with Reese's miniature peanut butter cups. Using a mini muffin tin to bake the dough you then put the peanut butter candy in the center after baking. These cookies are a perfect after school snack or delicious in lunches.

    Get The Recipe

    Easy Fresh Pineapple Salsa

    This recipe for easy fresh pineapple salsa is perfect with fish, chicken, tacos or as an appetizer. This homemade salsa is made with fresh pineapple, tomatoes, cilantro and jalapeno peppers. It has a mild flavor that is perfect for summer barbecues.

    Get The Recipe

    Gluten Free Butter Pecan Cookies

    These gluten free butter pecan cookies are a very easy recipe to make. These are the best chewy cookies with a delicious brown butter flavor. I love how soft these cookies are. They melt in your mouth!

    Get The Recipe

    Gluten Free Air Fryer Chex Mix

    This gluten free air fryer chex mix recipe is a quick and easy way to have a savory snack in under 10 minutes. You can have a healthy, homemade fall snack with little effort. This recipe is similar to the traditional chex mix with worcestershire sauce, but I've removed anything with gluten.

    Get The Recipe

    Gluten Free Ginger Cookies

    This easy recipe for gluten free ginger cookies make soft, chewy cookies. These cookies are the best if you like ginger and molasses. The crystalized ginger really gives these cookies a gingerbread flavor.

    Get The Recipe

    Creamy Sausage Bean Dip

    This easy recipe for creamy sausage bean dip is perfect to serve warm at parties. It is made with cream cheese, sausage and pinto beans. This cheesy dip is easy to make ahead and then put in the oven right before serving with tortilla chips.

    Get The Recipe

    Gluten Free Eggnog Cookies

    This gluten free eggnog cookies recipe is super easy to make! These are one of my best Christmas recipes. These cookies melt in our mouth! They are soft and chewy with delicous frosting on top. These homemade cookies have just enough spice and lots of eggnog flavor.

    Get The Recipe

    Gluten Free Cheesy Pinto Beans

    This easy recipe for gluten free cheesy pinto beans is delicious as a dip with tortilla chips or in your bean burritos. This bean dip recipe is baked with cheesy on top and served hot. It is a Mexican style bean dish full of flavor and spices.

    Get The Recipe

    Gluten Free Double Chocolate Chip Cookies

    This recipe makes the best chewy gluten free double chocolate cookies! These easy and soft cookies are made with cocoa powder and chocolate chips. #glutenfree #recipe #chocolate #cookies

    Get The Recipe

    Air Fryer Sweet and Salty Roasted Cashew Nuts

    This delicious recipe for air fryer sweet and salty roasted cashew nuts is super easy to make. This snack is quicker to make in the air fryer and has a perfect maple and salty flavor.

    Get The Recipe

    Gluten Free Hot Cocoa Cookies

    This easy recipe for gluten free hot cocoa cookies is the best! These cookies are simple to make and come out chewy and delicious. They use white chocolate chips instead of marshmallows and have a nice hot cocoa flavor.

    Get The Recipe

    Gluten Free Old Fashioned Iced Oatmeal Cookies

    This recipe for gluten free old fashioned iced oatmeal cookies is easy to make soft and chewy cookies. Using gluten free rolled oats these are a delicous oatmeal dessert. These cookies are made even better with icing over them.

    Get The Recipe

    Gluten Free Jalapeno Poppers

    This easy recipe for baked gluten free jalapeno poppers is keto and low carb friendly. The jalapeno peppers are stuffed with cream cheese, cheddar cheese, bacon and chicken. This is a perfect party appetizer or snack!

    Get The Recipe

    Air Fryer Savory Herb Roasted Nuts

    These air fryer savory herb roasted nuts are healthy and easy to make! If you are looking for a low carb, paleo or whole30 snack these are the best. They are gluten free and super simple to make.

    Get The Recipe

    Gluten Free Easy Homemade Garlic Hummus

    This recipe for gluten free easy homemade garlic hummus makes the best snack! The recipe uses garbanzo beans (also known as chickpeas), olive oil, tahini and lemon juice. These ingredients give the hummus dip a creamy texture with a delicious flavor. I like to serve my homemade hummus with crackers and fresh veggies.

    Get The Recipe

    Gluten Free Banana Bread Muffins

    Gluten free banana bread muffins are the ultimate cozy treat for any time of day! They are perfect for using up those ripe or overripe bananas. These moist banana muffins are an easy baking recipe that delivers soft, fluffy muffins without any complicated steps.

    Get The Recipe

    Gluten Free Triple Chocolate Brownies

    These simple gluten free triple chocolate brownies are made from scratch and make a perfect dessert. These chocolate chip brownies are so easy and moist! I think you will love this homemade recipe.

    Get The Recipe

    Gluten Free Caramelized Onion Dip

    This easy recipe for gluten free caramelized onion dip is the best appetizer or potato chip dip. It's a cold dip that's great for Keto or low carb diets. This homemade dip combines fried, golden onions and sour cream for a creamy treat.

    Get The Recipe

    Party Mocktail Recipes

    Frozen Cranberry Margarita Mocktail

    This easy frozen cranberry margarita mocktail recipe is the perfect non alcoholic drink for Christmas! It's blended with orange juice, lime juice and cranberry sauce in a creamy mocktail. This is the perfect way to use leftover cranberry sauce.

    Get The Recipe

    Strawberry Daiquiri Mocktails

    This easy recipe for strawberry daiquiri mocktails is the perfect summer drink. It's a non alcoholic frozen drink with lots of strawberry flavor. This simple virgin version is fruity, delicious and great for kids or adults.

    Get The Recipe

    Classic Margarita Mocktail

    This classic margarita mocktail recipe is made on the rocks and is the perfect summer drink! It's a refreshing no alcoholic drink you make in your blender at home. This virgin margarita is booze free and easy to make.

    Get The Recipe

    Pina Colada Mocktail

    This easy recipe for a non alcoholic pina colada mocktail is dairy free and delicious! The virgin colada smoothie gets its tropical flavor from pineapple and coconut milk. This healthy drink uses frozen fruit and is super creamy.

    Get The Recipe

    Cantaloupe Agua Fresca

    This easy recipe for canteloupe agua fresca makes the perfect drink for summer. Using the fruit, lime juice and water you can quickly have a tasty mocktail. I love this agua fresca plain or served with sparkling water.

    Get The Recipe

    Long Island Iced Tea Mocktails

    This easy recipe for long island iced tea mocktails makes a pitcher of non alcoholic drinks. This lemon iced tea mocktail is made with black tea bags, lemon and ginger beer. It's an easy mocktail recipe to serve at summer barbecues and parties.

    Get The Recipe

    Easy Frozen Watermelon Margarita Mocktail

    This easy recipe for frozen watermelon margarita mocktails makes a pitcher of this delicious drink. You chop the fresh watermelon into cubes and then freeze it on a baking sheet. Using lime juice, lemon juice and a little salt you get a non alcoholic watermelon slushie using your blender.

    Get The Recipe

    New Year's Party Supplies

    More Ideas You Might Enjoy

    • New Year's Eve Party Ideas
    • The Best Gluten Free Cookie Recipes
    • My Favorite Gluten Free Soup Recipes
    • 25 Inexpensive Gluten Free Dinners Your Family Will Love

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Air Fryer Sweet and Salty Roasted Cashew Nuts

    This delicious recipe for air fryer sweet and salty roasted cashew nuts is super easy to make. This snack is quicker to make in the air fryer and has a perfect maple and salty flavor.

    plates and a bowl of air fryer sweet and salty cashew nuts

    I love using my air fryer to roast nuts! It allows me to pick what ingredients go on them (no preservatives or gluten). The best part might be that it only takes six minutes to roast them.

    The key to this recipe for air fryer sweet and salty roasted cashew nuts is that you mix them in a bowl to get them completely coated in the topping. Then after they are don't roasting you pour them onto a parchment lined baking sheet.

    Letting them cool on a baking sheet allows you to spread them out so you don't get one big clump of roasted cashews stuck together. This is why I suggest spreading them on a baking sheet rather than leaving them in the basket of your air fryer to cool.

    a plate of air fryer sweet and salty roasted cashew nuts
    [feast_advanced_jump_to]

    Ingredients

    Raw Cashew Nuts
    Honey
    Maple Syrup
    Coconut Sugar
    Sea Salt
    Ground Cinnamon
    Nutritional Yeast Flakes
    Brown Rice Flour

    Instructions

    In a large mixing bowl stir together the cashews, honey, maple syrup, coconut sugar, salt, cinnamon, nutritional yeast and brown rice flour. Stir until the nuts are completely coated in the mixture.

    Pour the nut mixture into your air fryer basket. Spread the nuts around to give room for air to circulate around them.

    Roast in your air fryer at 350 degrees for 6 minutes.

    While the nuts are roasting line a baking sheet with parchment paper.

    After the nuts are done roasting pour them onto the baking sheet and spread them around to let them cool.

    After the cashews are completely cooled store them in an air tight container.

    Supplies

    Frequently Asked Questions

    Should cashews be roasted?

    I love roasting cashews! Roasting them brings out their natural sweet flavor and adds some crunch. Taking the time to roast them also allows me to coat them with a flavoring. Whether it's simply sea salt or this recipe for sweet and savory nuts.

    How long do roasted cashews last?

    After the nuts have completely cooled you can place them in an air tight container. They can last for up to six months, but we go through them much quicker than that. You can also store them in the refrigerator for a longer shelf life.

    More Recipes To Enjoy

    Air Fryer Savory Herb Roasted Nuts
    Gluten Free Air Fryer Chex Mix
    Air Fryer Salt and Pepper Roasted Cashews
    Gluten Free Air Fryer Turkey Breast
    Air Fryer Sweet Potato Wedges

    I get my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    Print
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    Air Fryer Sweet and Salty Roasted Cashew Nuts


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 16 minutes
    • Yield: 2 cups 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This delicious recipe for air fryer sweet and salty roasted cashew nuts is super easy to make. This snack is quicker to make in the air fryer and has a perfect maple and salty flavor.


    Ingredients

    Scale

    2 cups Raw Cashew Nuts
    2 Tbsp. Honey
    2 Tbsp. Real Maple Syrup
    ¼ cup Coconut Sugar
    ½ tsp. Sea Salt
    ½ tsp. Ground Cinnamon
    1 tsp. Nutritional Yeast Flakes
    1 Tbsp. Brown Rice Flour


    Instructions

    In a large mixing bowl stir together the cashews, honey, maple syrup, coconut sugar, salt, cinnamon, nutritional yeast and brown rice flour. Stir until the nuts are completely coated in the mixture.

    Pour the nut mixture into your air fryer basket. Spread the nuts around to give room for air to circulate around them.

    Roast in your air fryer at 350 degrees for 6 minutes.

    While the nuts are roasting line a baking sheet with parchment paper.

    After the nuts are done roasting pour them onto the baking sheet and spread them around to let them cool.

    After the cashews are completely cooled store them in an air tight container.

    Notes

    Spreading the nuts onto the baking sheet is important so you don't get a large clump of stuck together cashews.

    • Prep Time: 10 minutes
    • Cook Time: 6 minutes
    • Category: Snacks
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Air Fryers and Accessories


    Gluten Free Pumpkin Pie Granola

    This healthy and homemade gluten free pumpkin pie granola is so easy to make! My recipe walks you through a diy recipe for gluten free granola. This makes a great breakfast or snack. This recipe makes a large batch of granola that you can store in an air tight container for breakfast or snacks all week long.

    a bowl of gluten free pumpkin pie granola with a glass of apple juice and a pitcher of milk

    This Gluten Free Pumpkin Pie Granola is the ultimate cozy snack or breakfast blend for fall, with warm pumpkin pie spices and satisfying crunch in every bite.

    Whether you're topping a smoothie bowl, sprinkling over yogurt, or snacking by the handful, this pumpkin spice granola delivers the nostalgic flavors of autumn in a wholesome, homemade way.

    If you are looking for more breakfast recipes try my Gluten Free Salty & Sweet Granola, my Gluten Free Chocolate Chip Oat Granola Bars, my Gluten Free Pumpkin Spice Pancakes or my Pumpkin Apple Baked Oatmeal with Streusel Topping.

    You can find all of my breakfast recipes here: Gluten Free Breakfast Recipes

    You can find all of my pumpkin recipes here: Gluten Free Pumpkin Recipes

    jars and bowls of gluten free pumpkin pie granola
    [feast_advanced_jump_to]

    Ingredients

    Gluten Free Rolled Oats
    Sliced Almonds
    Walnuts
    Coconut Flakes
    Pumpkin Seeds
    Pumpkin Puree
    Maple Syrup
    Coconut Oil
    Avocado Oil
    Sea Salt
    Ground Cinnamon
    Ground Nutmeg
    Allspice

    Instructions

    Preheat your oven to 350 degrees. Line two baking sheets with parchment paper. Set aside.

    Stir together all of the ingredients in a large mixing bowl. Be sure to get the oats and nuts thoroughly coated with the wet ingredients and spices. 

    Spread the mixture between two baking sheets. Smash down with your hands or a metal measuring cup.

    Bake at 350 degrees for 15 minutes.

    Rotate the trays in your oven.

    Bake for another 15 minutes.

    Check to see if the granola is browned and slightly crisp. If the granola is still very wet bake for another 10-15 minutes.

    Remove the granola from the oven. Carefully press it down with a metal measuring cup or mug again. 

    Let the granola cool completely before breaking into chunks and storing in an air tight container. 

    The granola will keep for a week in the air tight container.

    Supplies

    Frequently Asked Questions

    What is gluten free granola made of?

    Technically oats are gluten free. The reason you have to make sure the oats you purchase say they are certified gluten free is because most places process their oats on the same equipment as wheat and barley.

    Oats themselves don't contain gluten, but if they aren't processed on a dedicated gluten free equipment they can be contaminated. Thrive Market and Bob's Redmill both make really good gluten free rolled oats.

    Making gluten free granola really comes down to making sure everything you add in is certified gluten free. Since granola can be expensive it's amazing to make at home and really easy to make.

    Is it good to eat granola for breakfast?

    Granola can make an amazing breakfast! I like to mix mine with greek yogurt and some berries. Granola can be high in sugar so I like to stick to a smaller portion and add the yogurt and berries (or a banana) to get a complete breakfast.

    I also like granola as a dessert with some vanilla ice cream!

    More Recipes You Might Enjoy

    • Dunkin Copycat Pumpkin Cream Cold Brew
    • Gluten Free Baked Pumpkin Donuts with Chocolate Glaze
    • Gluten Free Pumpkin Spice Pancakes
    • Dairy Free Pumpkin Pie Smoothie

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free Pumpkin Pie Granola


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 40 minutes
    • Yield: 10 cups (approximately) 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This healthy and homemade gluten free pumpkin pie granola is so easy to make! My recipe walks you through a diy recipe for gluten free granola. This makes a great breakfast or snack.


    Ingredients

    Scale
    • 6 cups Gluten Free Rolled Oats
    • 1 cup Sliced Almonds
    • 1 cup Walnuts, roughly chopped
    • 1 cup Coconut Flakes
    • ½ cup Pumpkin Seeds
    • 1 cup Pumpkin Puree
    • 1 cup Maple Syrup
    • ½ cup Coconut Oil, melted
    • ¼ cup Avocado Oil
    • 2 tsp. Sea Salt
    • 2 tsp. Ground Cinnamon
    • ½ tsp. Ground Nutmeg
    • ½ tsp. Allspice

    Instructions

    Preheat your oven to 350 degrees. Line two baking sheets with parchment paper. Set aside.

    Stir together all of the ingredients in a large mixing bowl. Be sure to get the oats and nuts thoroughly coated with the wet ingredients and spices. 

    Spread the mixture between two baking sheets. Smash down with your hands or a metal measuring cup.

    Bake at 350 degrees for 15 minutes.

    Rotate the trays in your oven.

    Bake for another 15 minutes.

    Check to see if the granola is browned and slightly crisp. If the granola is still very wet bake for another 10-15 minutes.

    Remove the granola from the oven. Carefully press it down with a metal measuring cup or mug again. 

    Let the granola cool completely before breaking into chunks and storing in an air tight container. 

    The granola will keep for a week in the air tight container.

    Notes

    I like to leave my granola on the baking sheet overnight to be sure it's completely cooled so it stays in nice chunks when I break it apart.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    We like granola chunks, so I smash the granola down with a metal measuring cup before it goes into the oven. After the granola is browned and done I smash it down with the metal measuring cup again and let it cool completely before breaking it apart.

    I think the key is waiting until it's completely cool before breaking it into pieces. I typically let the gluten free pumpkin pie granola sit in the baking pan overnight and then break up and store in a container the next day.

    Gluten Free Blackberry Oat Muffins

    This healthy recipe for gluten free blackberry oat muffins uses fresh berries and oatmeal. These are the best muffins for breakfast or a snack on the go. It's so easy to make homemade muffins!

    a basket of gluten free blackberry oat muffins

    I like to put these gluten free blackberry oat muffins in lunches. They are easy to pack and don't have any nuts in them so they are perfect for kids lunches. They also make an amazing breakfast with a cup of coffee or tea.

    I always get excited for blackberry season here in the pacific northwest. We have several places we can pick blackberries. The season starts in July with little wild blackberries and then we have blackberries again in late August on the Himalayan plants.

    You can find more muffin recipes here: Gluten Free Breakfast Recipes

    a basket of gluten free blackberry oat muffins on a tray with coffee, butter and blackberries
    [feast_advanced_jump_to]

    Ingredients

    Unsweetened Apple Sauce
    Vanilla Extract
    Eggs
    Granulated Sugar
    Brown Sugar
    Honey
    Coconut Oil
    Baking Powder
    Sea Salt
    Ground Cinnamon
    Milk
    Almond Flour
    Gluten Free Flour
    Gluten Free Rolled Oats
    Blackberries

    Instructions

    Preheat your oven to 350 degrees. Line a muffin tin with liners or grease the tin with coconut oil. Set aside.

    In the bowl of your stand mixer add the apple sauce, vanilla, eggs, granulated sugar, brown sugar, honey and melted coconut oil. Blend until mixed together.

    In a separate bowl whisk together the baking powder, salt, cinnamon, almond flour, gluten free flour and oats.

    Add the dry ingredients to the wet ingredients along with the milk. Blend until just combined. Don't over mix!

    Add the blackberries and stir in by hand using a spatula. Don't over stir or you won't have any blackberry chunks left in your muffins.

    Bake at 350 degrees for 35 minutes or until the muffins are golden brown and cooked through.

    Supplies

    Frequently Asked Questions

    What gluten free flour is best for muffins?

    This is definitely a topic where everyone seems to have a different opinion. My personal favorite gluten free flour for muffins and baking in general is Namaste Foods Gluten Free Flour Blend. Their flour doesn't have a gritty texture and makes delicious baked goods.

    I also use King Arthur Gluten Free Flour and Bob's Redmill Gluten Free Flour.

    How do you make gluten free muffins less dense?

    Adding extra moisture to your recipe will usually help if your muffins came out too dense. This can mean adding some apple sauce, extra oil or butter. If your dough looks dry after you've mixed everything in you likely need a bit more moisture.

    This can happen if the berries aren't very juicy. Any time you are working with a fruit the moisture level can vary. If you use frozen berries you might find that you need a bit less moisture as they will be more moist as they thaw.

    When you are converting a recipe to gluten free you may also find that you need to lengthen the cooking time. If the muffins seems dense and a bit under cooked it likely needed 5-10 more minutes in the oven.

    More Recipes You Might Enjoy

    Gluten Free Blueberry Oat Muffins
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    I get my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

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    Gluten Free Blackberry Oat Muffins


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    • Author: Elaine VanVleck
    • Total Time: 50 minutes
    • Yield: 12 1x
    • Diet: Gluten Free
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    Description

    This healthy recipe for gluten free blackberry oat muffins uses fresh berries and oatmeal. These are the best muffins for breakfast or a snack on the go. It's so easy to make homemade muffins!


    Ingredients

    Scale

    ½ cup Apple Sauce
    1 tsp. Vanilla Extract
    2 large Eggs
    ¼ cup Granulated Sugar
    ½ cup Brown Sugar
    2 Tbsp. Honey
    3 Tbsp. Coconut Oil, melted
    3 tsp. Baking Powder
    1 tsp. Sea Salt
    ½ tsp. Ground Cinnamon
    ¾ cup Milk
    1 ¼ cup Almond Flour
    1 ¼ cup Gluten Free Flour
    1 ¼ cup Gluten Free Rolled Oats
    1 cup Blackberries


    Instructions

    Preheat your oven to 350 degrees. Line a muffin tin with liners or grease the tin with coconut oil. Set aside.

    In the bowl of your stand mixer add the apple sauce, vanilla, eggs, granulated sugar, brown sugar, honey and melted coconut oil. Blend until mixed together.

    In a separate bowl whisk together the baking powder, salt, cinnamon, almond flour, gluten free flour and oats.

    Add the dry ingredients to the wet ingredients along with the milk. Blend until just combined. Don't over mix!

    Add the blackberries and stir in by hand using a spatula. Don't over stir or you won't have any blackberry chunks left in your muffins.

    Bake at 350 degrees for 35 minutes or until the muffins are golden brown and cooked through.

    Notes

    I used fresh blackberries in this recipe. You can use frozen blackberries, but you may want to reduce the amount of apple sauce you use.

    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: Muffins
    • Method: Baking
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

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