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    Gluten Free Creamy Beef and Mushroom Pasta

    Modified: May 21, 2026 · Published: Mar 16, 2022 by smallfarmbiglife · This post may contain affiliate links · Leave a Comment

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    This easy recipe for gluten free creamy beef and mushroom pasta is a great weeknight meal. This homemade stroganoff recipe uses ground beef, sour cream and cream cheese for a delicious sauce. I used gluten free egg noodles with an easy mushroom sauce for this quick dinner.

    two large white stoneware bowls of gluten free creamy beef and mushroom pasta next to a large pot of pasta and a small bowl of parsley.

    This Gluten Free Creamy Beef and Mushroom Pasta is a cozy meal that brings together tender noodles, savory ground beef, and sautéed mushrooms for the ultimate comforting dinner classic.

    It tastes like a homemade beef stroganoff (rich, creamy, and full of flavor) while staying simple enough for an easy weeknight dinner using ground beef. Whether you're craving creamy beef pasta or just an easy comfort food dish everyone loves, this gluten free pasta recipe delivers a delicious main course that feels warm, satisfying, and perfect for busy nights.

    If you are looking for more gluten free pasta recipes you might also enjoy my Gluten Free Chicken Parmesan Pasta Casserole, my Gluten Free Taco Pasta Bake, my Gluten Free Instant Pot Chili Mac and Cheese or my Gluten Free One Pot Hamburger Helper Copycat.

    You can find all my meal recipes here: Gluten Free Meal Recipes

    two large white stoneware bowls of gluten free creamy beef and mushroom pasta next to a large pot of pasta and a small bowl of parsley.
    Jump to:
    • Ingredients
    • Instructions
    • Supplies
    • More Recipes You Might Enjoy
    • Gluten Free Creamy Beef and Mushroom Pasta
    • Storage
    • Top Tip
    • Frequently Asked Questions

    Ingredients

    • Ground Beef
    • Yellow Onion
    • Minced Garlic
    • Mushrooms
    • Sea Salt
    • Dried Parsley
    • Dried Sage
    • Coarse Ground Black Pepper
    • Dried Oregano
    • Gluten Free Worcestershire Sauce
    • Sour Cream
    • Cream Cheese
    • Jovial Brown Rice Egg Tagliatelle

    Instructions

    In a large stock pot boil water and cook the pasta according to the instructions on the box.

    While the pasta is cooking in a large deep sided skillet over medium heat brown the ground beef. Add the onion, garlic and mushrooms and cook until softened.

    Add the salt, parsley, sage, pepper, oregano, gluten free Worcestershire sauce, sour cream and cream cheese to the beef mixture. Stir the ingredients together letting the cream cheese melt into the mixture.

    When the pasta is done, drain reserving one cup of liquid.

    Add the pasta to the sauce mixture and stir to coat. If the sauce is too thick add some of the reserved pasta liquid until the sauce is to your desired consistency.

    Supplies

    More Recipes You Might Enjoy

    • Gluten Free Taco Pasta Bake
    • 10 Easy Gluten Free Beef Recipes
    • Gluten Free Salisbury Steak with Mushroom Gravy
    • Gluten Free One Pot Hamburger Helper Copycat

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free Creamy Beef and Mushroom Pasta


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    • Author: Elaine VanVleck
    • Total Time: 25 minutes
    • Yield: 5 servings 1x
    • Diet: Gluten Free
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    Description

    Tender gluten free egg noodles tossed with seasoned ground beef, sautéed mushrooms, and a rich and creamy sauce made with sour cream and cream cheese. This easy weeknight dinner comes together in just 25 minutes and tastes just like homemade beef stroganoff.


    Ingredients

    Scale
    • 1 pound Ground Beef
    • 1 medium Yellow Onion, chopped
    • 2 Tbsp. Minced Garlic
    • 10 ounce bag Frozen Mushrooms
    • 1 tsp. Sea Salt
    • 1 Tbsp. Dried Parsley
    • 1 tsp. Dried Sage
    • ½ tsp. Coarse Ground Black Pepper
    • ½ tsp. Dried Oregano
    • 1 Tbsp. Gluten Free Worcestershire Sauce
    • ½ cup Sour Cream
    • 4 ounces Cream Cheese, chopped into small chunks
    • 9 ounce box Gluten Free Jovial Brown Rice Egg Tagliatelle

    Instructions

    In a large stock pot boil water and cook the pasta according to the instructions on the box.

    While the pasta is cooking in a large deep sided skillet over medium heat brown the ground beef. Add the onion, garlic and mushrooms and cook until softened.

    Add the salt, parsley, sage, pepper, oregano, Worcestershire sauce, sour cream and cream cheese to the beef mixture. Stir the ingredients together letting the cream cheese melt into the mixture.

    When the pasta is done, drain reserving one cup of liquid.

    Add the pasta to the sauce mixture and stir to coat. If the sauce is too thick add some of the reserved pasta liquid until the sauce is to your desired consistency.

    If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Pasta
    • Method: Stove Top
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you make this Gluten Free Creamy Beef and Mushroom Pasta, leave a comment below and let me know how it turned out! This is one of those weeknight dinners that deserves a permanent spot in your dinner rotation, so pin it to your favorite Pinterest board so you always know where to find it. And if you have a friend who loves easy gluten free dinners, share this recipe with them too!

    Storage

    Store leftovers in an airtight container in the refrigerator for up to three days. The pasta will absorb some of the sauce as it sits, so when reheating add a splash of milk, cream, or beef broth to loosen it back up. Reheat on the stovetop over medium low heat or in the microwave in 30 second intervals, stirring in between until heated through.

    Top Tip

    Reserve one cup of pasta water before you drain the noodles and do not skip this step. The starchy pasta water is the easiest way to loosen the sauce to the perfect consistency without watering down the flavor. Add it one splash at a time until the sauce coats every noodle just right.

    Frequently Asked Questions

    What type of pasta should I use for this recipe?

    I used Jovial Gluten Free Brown Rice Pasta Egg Tagliatelle noodles for this gluten free creamy beef and mushroom pasta recipe. They are very similar in texture to regular egg noodles.

    I boil the noodles while I cook the ground beef and make the sauce. Then, I add the gluten free egg noodles to the sauce mixture and use tongs to coat the pasta. I serve the pasta hot with some dried parsley sprinkled on top.

    Do I need to thicken beef stroganoff with flour?

    This recipe for ground beef and mushroom stroganoff does not need to be thickened with flour. I brown the ground beef, cook the onion, garlic and mushrooms. Then, add the spices, gluten free Worcestershire sauce, sour cream and cheese.

    The sauce will thicken quickly while cooking over medium low heat. If the sauce gets too thick I add heavy cream, milk or beef broth one tablespoon at a time until the sauce is the consistency I want.

    More Gluten Free Recipes

    • Gluten Free Lemon Buttermilk Cake
    • Taco Layer Salad
    • High Protein Ranch Broccoli Cauliflower Salad
    • Gluten Free Homemade Strawberry Shortcake

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