This healthy recipe for gluten free oatmeal raisin overnight oats is made in a jar using rolled oats. They are an easy breakfast with yogurt and protein powder to keep you full. This recipe is a simple way to have your morning meal ready to eat or take on the go.
Are overnight oats gluten free?
Yes, they can be. It is important to use rolled oats that are specifically labeled as gluten free. Regular rolled oats may be processed on the same equipment as wheat flour and could be contaminated with gluten.
Gluten Free Oatmeal Raisin Overnight Oats Supplies
Does it matter what oats you use for overnight oats?
Gluten Free rolled oats are best for this recipe. They soak up the liquid overnight and will be creamy the next day. Quick cooking oats will turn out mushy and runny. While, steel cut oats will still be tough the next morning.
Ingredients
- Gluten Free Rolled Oats
- Milk
- Greek Yogurt
- Vanilla Protein Powder
- Walnuts
- Raisins
- Brown Sugar
- Ground Cinnamon
- Sea Salt
What brands of rolled oats are gluten free?
My favorite brands for gluten free rolled oats are: Thrive Market, Bob's Red Mill, One Degree Organic Foods
If you like this recipe you might also enjoy:
Gluten Free Tater Tot Breakfast Casserole
Pumpkin Apple Baked Oatmeal with Streusel Topping
Gluten Free Banana Oat Muffins
Overnight Apple Pie Chia Pudding
Gluten Free Biscuits and Gravy Casserole
Gluten Free Pumpkin Spice Pancakes
I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!
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Gluten Free Oatmeal Raisin Overnight Oats
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Gluten Free
Description
This healthy recipe for gluten free oatmeal raisin overnight oats is made in a jar using rolled oats. They are an easy breakfast with yogurt and protein powder to keep you full. This recipe is a simple way to have your morning meal ready to eat or take on the go.
Ingredients
½ cup Gluten Free Rolled Oats
½ cup Milk
¼ cup Greek Yogurt
2 Tbsp. Vanilla Protein Powder
2 Tbsp. Walnuts, chopped
2 Tbsp. Raisins
1 Tbsp. Brown Sugar
½ tsp. Ground Cinnamon
¼ tsp. Sea Salt
Instructions
Mix all ingredients in a 16 ounce glass jar.
Place a lid on the jar and refrigerate overnight.
Eat for breakfast the next morning plain or with fresh fruit on top.
Notes
I like to use a canning jar with a leak proof lid for making these overnight oats.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Refrigerated
- Cuisine: Gluten Free
Keywords: healthy, in a jar, protein, easy, how to make, with yogurt, breakfast, rolled oats recipe, brunch
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