This creamy sausage bean dip is one of my favorite appetizers to bring to parties and game day gatherings. It comes together with just a handful of ingredients you probably already have on hand: sausage, cream cheese, pinto beans, and plenty of cheese. Everything starts on the stovetop.
The sausage, onion, and bell pepper cook together until the sausage is browned, then the cream cheese melts right into the pan for a rich, creamy base.

Once the pinto beans and cheddar cheese are stirred in, the whole mixture goes into the oven to bake until it is golden and bubbling around the edges. That last step is what gives this sausage bean dip its warm, scoopable texture.
I love serving this dip warm with tortilla chips, but it is just as good with toasted gluten free bread or fresh vegetables. It is easy to prep ahead of time too, so you can have it ready to bake the moment guests arrive.
If you are looking for more bean recipes you might also enjoy my Gluten Free Cowboy Baked Beans, this Black Beans and Corn Salad, my Gluten Free Cheesy Pinto Beans, this Gluten Free Instant Pot Italian Style Pasta and Bean Soup, my Instant Pot Beef and Bean Burrito Casserole or this Instant Pot Vegetarian Navy Bean Soup recipes.
You can find all of my snack recipes here: Gluten Free Snack Recipes

Jump to:
- Why You'll Love This Recipe
- Ingredient Swaps and Substitutions
- Can I Make This Ahead or Freeze It?
- What to Serve with Sausage Bean Dip
- Storage
- Top Tip
- FAQ
- Didn't find the answer you're looking for?
- Sausage Bean Dip Supplies
- More Recipes You Might Enjoy
- Creamy Sausage Bean Dip
- Sausage Bean Dip Ingredients
- Instructions
Why You'll Love This Recipe
- Ready in about 35 minutes, start to finish
- Made with just a handful of ingredients you probably already have on hand
- Easy to prep ahead and bake right before guests arrive
- Freezer friendly, so you can make a batch to have on hand for last minute gatherings
- Bakes up warm, creamy, and bubbling with melted cheddar and parmesan on top
- A hearty, filling appetizer that works for game day, potlucks, or any casual get together
Ingredient Swaps and Substitutions
This recipe is easy to adjust based on what you have on hand or what your family prefers.
- Sausage: Italian style turkey sausage keeps this dip a little lighter, but regular pork sausage, chicken sausage, or ground beef will all work in its place.
- Beans: Pinto beans give this dip its classic flavor, but black beans or great northern beans are good substitutes.
- Cheese: Cheddar cheese melts beautifully here, but Monterey jack or pepper jack cheese would add a different flavor if you want more heat.
- Spice: If you like a little heat, stir in a pinch of red pepper flakes or a diced jalapeño with the onion and pepper.
Can I Make This Ahead or Freeze It?
Yes, this sausage bean dip is easy to prep ahead of time. Cook the sausage mixture and stir in the beans and cheese as directed, then cover and refrigerate in the baking dish for up to 2 days before baking.
When you are ready to serve, let the dish sit at room temperature for about 15 minutes, then bake as directed, adding a few extra minutes if it is going into the oven cold.
To freeze, assemble the dip through the bean and cheese step, then cool completely before covering tightly and freezing for up to 2 months. Thaw overnight in the refrigerator before topping with parmesan and baking.
What to Serve with Sausage Bean Dip
- Tortilla chips or corn chips for classic dipping
- Toasted gluten free bread or crostini
- Sliced bell peppers, celery, or carrots for a lighter option
- Alongside other appetizers like Gluten Free Caramelized Onion Dip or Gluten Free Homemade Ranch Dip for a full party spread
Storage
Store in a sealed container in the refrigerator for up to 5 days. To reheat add a damp paper towel over the container and microwave in 30 second intervals until the dip is warm and ready to serve.
Top Tip
This recipe is perfect for game days, parties or just when you want a warm cozy snack. I love to serve this dip with tortilla chips, but it would also be yummy on toasted bread.
FAQ
Yes. Even though the sausage, onion and peppers are fully cooked that sausage bean dip won't be as creamy or have as rich of a flavor if it's not baked.
Put the creamy sausage bean dip in a microwave safe container. Cover the container with a damp paper towel and heat for 30 second intervals until the bean dip is warm and creamy.
I love to serve this creamy sausage bean dip with tortilla chips or small pieces of toasted bread.
Italian style turkey sausage keeps this dip a little lighter, but any bulk pork sausage, chicken sausage, or even ground beef will work well too.
Yes. Cook the sausage, onion, pepper, and garlic in a skillet first, then transfer everything to a slow cooker with the remaining ingredients except the parmesan. Cook on low for 2 to 3 hours, stirring occasionally, until the cheese is fully melted.
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Creamy Sausage Bean Dip
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Diet: Gluten Free
Description
This creamy sausage bean dip combines savory Italian sausage, melted cream cheese, and hearty pinto beans under a bubbling layer of cheddar and parmesan. It bakes up warm and scoopable in about 35 minutes, making it an easy party appetizer you can prep ahead. Serve it with tortilla chips for the perfect game day dip.
Ingredients
- 16 ounces Italian Style Turkey Sausage
- 1 small Sweet Onion, diced
- 1 Red Bell Pepper, diced
- 1 Tbsp Minced Garlic
- 1 tsp Sea Salt
- ½ tsp Dried Thyme
- 2 Tbsp White Vinegar
- 8 ounce package Cream Cheese, cut into chunks
- 15 ounce can Pinto Beans, drained and rinsed
- ½ cup Cheddar Cheese, shredded
- ½ cup Parmesan Cheese, finely shredded
Tortilla Chips for serving
Instructions
In a frying pan over medium heat cook the sausage, onion, pepper and garlic about 8-10 minutes or until the meat is no longer pink and the onion is translucent.
Add the salt, thyme and vinegar. Stir to combine.
Add the cream cheese in chunks. Cook while stirring until the cream cheese is completely melted and mixed in.
Add the pinto beans and cheddar cheese. Stir to combine and remove pan from heat.
Pour the bean mixture into an 8x8 baking dish or 2 quart baking dish. Top with the finely grated parmesan cheese.
Bake at 375 degrees for 18-20 minutes or until golden brown and bubbling around the edges.
Serve warm with tortilla chips or toasted gluten free bread.
If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dips, Snacks
- Method: Baking
- Cuisine: American
If you make this creamy sausage bean dip, I would love to hear how it turns out. Leave a star rating and a comment below, and be sure to tag @smallfarmbiglife on Instagram so I can see your dip in action. For more easy appetizers like this one, subscribe to the newsletter so you never miss a new recipe.
Instructions
In a frying pan over medium heat cook the sausage, onion, pepper and garlic about 8-10 minutes or until the meat is no longer pink and the onion is translucent.
Add the salt, thyme and vinegar. Stir to combine.
Add the cream cheese in chunks. Cook while stirring until the cream cheese is completely melted and mixed in.
Add the pinto beans and cheddar cheese. Stir to combine and remove pan from heat.
Pour the bean mixture into an 8x8 baking dish or 2 quart baking dish. Top with the finely grated parmesan cheese.
Bake at 375 degrees for 18-20 minutes or until golden brown and bubbling around the edges.
Serve warm with tortilla chips or toasted gluten free bread.












Sarah H says
Yum! Came across your website after googling ‘gluten free hamburger helper recipes’. And I can’t wait to make that recipe too! But this one looked so good I had to try it first. And yeah, so so good ?
smallfarmbiglife says
Hi Sarah! I'm so glad you liked this recipe. I think you will also enjoy my gluten free hamburger helper, it's a staple for meals at our house. Thank you much for sharing. ~Elaine