This healthy recipe for a gluten free mango pineapple smoothie is made without banana. It is easy to make this simple smoothie with frozen mango, pineapple, orange and with milk. I walk you through how to make what I think is the best smoothie!
I love this smoothie for when I don’t have a banana to add. The pineapple and honey give the smoothie plenty of sweet taste. I used almond milk, but you could use whatever kind of milk you have on hand.
I used canned pineapple and packaged frozen mango chunks. It’s easy to have these supplies on hand and not to have to worry about fresh ingredients going bad. Plus where I live it’s not always easy to get fresh pineapple or mango.
How do I make a mango pineapple smoothie?
Smoothies are such a simple meal replacement or treat to make! For this mango pineapple smoothie I combined frozen mango, pineapple chunks, pineapple juice, plain greek yogurt, milk, an orange and some honey in my blender and mixed until all the ingredients are well blended.
I like to slowly raise the speed on my blender to make sure I’m getting all the chunks. I also like to stop the blender, let everything settle and blend again to make sure there aren’t any frozen chunks missed.
Can I make this mango pineapple smoothie with coconut milk?
Yes! I used almond milk when I made mine, but whatever milk you have on hand will work.
If you like this recipe you might also enjoy:
Lemon Lime Homemade Gatorade
Paleo Coconut Milk Iced Latte
Healthy Lemon Ginger Tea
Gluten Free Strawberry Rhubarb Crumble
Crispy Garlic and Rosemary Smashed Potatoes
I get my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!
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Gluten Free Mango Pineapple Smoothie
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
This healthy recipe for a gluten free mango pineapple smoothie is made without banana. It is easy to make this simple smoothie with frozen mango, pineapple, orange and with milk. I walk you through how to make what I think is the best smoothie!
Ingredients
1 cup Frozen Mango Chunks
1/2 cup Pineapple Chunks
1/4 cup Pineapple Juice
1/4 cup Plain Greek Yogurt
1/4 cup Milk
1 medium Orange, peeled
2 tsp. Honey
Instructions
In your blender place the mango, pineapple, pineapple juice, yogurt, milk, orange and honey.
Blend gradually increasing the speed to get all of the fruit chunks blended.
Serve immediately.
Notes
I use canned pineapple chunks and the juice from the can.
- Category: Drinks
- Method: Blended
- Cuisine: Gluten Free
Keywords: smoothie, mango, pineapple, orange, tropical, gluten free, easy, healthy, simple, without banana, with milk, best, how to make
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