Small Farm Big Life

menu icon
subscribe
search icon

Air Fryer Grilled Vegetable Orzo Salad

This easy cold air fryer grilled vegetable orzo salad is the perfect summer side dish! It's a healthy pasta salad loaded with veggies and a simple Italian dressing. I like to make this salad a day ahead to serve at barbecues and with meals.

a bowl of air fryer grilled vegetable orzo salad next to a bottle of olive oil and a small bowl of coarse sea salt.

If you are looking for more pasta salads try my Gluten Free Pesto Pasta Salad, my Gluten Free BLT Pasta Salad, my Easy Gluten Free Macaroni Salad or my Gluten Free Green Goddess Pasta Salad.

You can find all my salad recipes here: Gluten Free Salad Recipes

a bowl of air fryer grilled vegetable orzo salad next to a bottle of olive oil.
[feast_advanced_jump_to]

Ingredients

Instructions

In a large pot cook the gluten free orzo pasta per the package instructions. Drain and rinse with cold water.

In a large mixing bowl add the tomatoes, garlic, onion, bell peppers, zucchini, olive oil, salt, pepper, basil and Italian seasoning. Stir to combine.

Pour the vegetable mixture into the basket of your air fryer and cook at 360 degrees for 5 minutes. Carefully drain the excess liquid from the air fryer basket.

Pour the cooked orzo, vegetable mixture, apple cider vinegar and olive oil into a serving bowl. Stir to combine.

Refrigerate for at least one hour before serving.

Supplies

Frequently Asked Questions

How do you make orzo salad?

For this gluten free grilled vegetable orzo salad I used Jovial Grain Free Cassava Orzo Pasta. I cooked the pasta per the pasta instructions being sure not to overcook it. Then, I cut up the veggies and coated them with the olive oil mixture.

I places the chopped veggies into my air fryer basket and cooked at 360 degrees for 5 minutes. Next, I combined the veggies, pasta, apple cider vinegar and olive oil in a serving bowl. Refrigerate for at least one hour and serve cold.

Should orzo be rinsed after cooking?

Yes, after you have cooked the gluten free orzo per the package instructions be sure to rinse the pasta in cold water. Removing the extra starch will help the pasta not to clump together. If the pasta starts to clump before you get it mixed into the salad rinse it with cold water again and let drain.

More Recipes You Might Enjoy

Oven Baked Steak and Potato Kabobs
Air Fryer Grilled Peaches
Seven Layer Salad
Oven Baked Marinated Steak Kabobs
Classic Margarita Mocktail

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Grilled Vegetable Orzo Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elaine VanVleck
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This easy cold air fryer grilled vegetable orzo salad is the perfect summer side dish! It's a healthy pasta salad loaded with veggies and a simple Italian dressing. I like to make this salad a day ahead to serve at barbecues and with meals.

Ingredients

Scale

Instructions

In a large pot cook the gluten free orzo pasta per the package instructions. Drain and rinse with cold water.

In a large mixing bowl add the tomatoes, garlic, onion, bell peppers, zucchini, olive oil, salt, pepper, basil and Italian seasoning. Stir to combine.

Pour the vegetable mixture into the basket of your air fryer and cook at 360 degrees for 5 minutes. Carefully drain the excess liquid from the air fryer basket.

Pour the cooked orzo, vegetable mixture, apple cider vinegar and olive oil into a serving bowl. Stir to combine.

Refrigerate for at least one hour before serving.

  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish, Salads
  • Method: Stove Top
  • Cuisine: Gluten Free

Gluten Free Green Goddess Pasta Salad

This Gluten Free Green Goddess Pasta Salad is one of those recipes that looks impressive but comes together in just 20 minutes and I love making it when asparagus and peas are at their best in spring and early summer. Gluten free pasta is tossed with a simple and creamy green goddess dressing made from pesto and mayonnaise then mixed with sweet peas, tender sauteed asparagus, green onions, and fresh mozzarella pearls for the most beautiful and satisfying cold pasta salad.

Every bite is creamy, herby, and completely delicious.

a white bowl of gluten free green goddess pasta salad next to a wooden serving spoon.

This salad is perfect for summer barbecues, potlucks, and meal prep because it stores in the refrigerator for 3 to 5 days and honestly gets better as it sits. Y

ou can serve it immediately at room temperature or chill it for an hour first for a cold pasta salad. Either way it is one of the most crowd pleasing gluten free side dishes I make all summer long.

If you are looking for more summer salad options try my Gluten Free BLT Pasta Salad, my Gluten Free Pesto Pasta Salad, my Easy Gluten Free Bow Tie Pasta Salad, or my Easy Gluten Free Macaroni Salad.

You can find all of my salad recipes here: Gluten Free Salad Recipes

a white bowl of gluten free green goddess pasta salad next to a wooden serving spoon.
[feast_advanced_jump_to]

Ingredients

Instructions

In a large pasta pot, cook the pasta per the package instructions. Drain and rinse with cold water.

While the pasta is cooking fry the asparagus. In a frying pan add a tablespoon of olive oil. Over medium heat cook the chopped asparagus until it's tender.

In a large serving bowl add the cooked pasta, pesto mayonnaise, cooked peas, green onions, cooked asparagus, salt, pepper and mozzarella cheese pearls. Stir to combine.

Serve immediately or refrigerate for at least 1 hour to serve cold.

Store in a sealed container in the refrigerator for 3-5 days.

Supplies

More Recipes You Might Enjoy

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gluten Free Green Goddess Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elaine VanVleck
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This Gluten Free Green Goddess Pasta Salad is a creamy and flavorful cold pasta salad made with gluten free pasta, pesto, mayonnaise, sweet peas, sauteed asparagus, green onions, and fresh mozzarella pearls that comes together in just 20 minutes. The simple pesto and mayonnaise green goddess dressing is bright, herby, and absolutely delicious and ties every ingredient together beautifully. Naturally gluten free, completely make ahead friendly, and perfect for summer barbecues, potlucks, and easy spring meal prep!

Ingredients

Scale

Instructions

In a large pasta pot, cook the pasta per the package instructions. Drain and rinse with cold water.

While the pasta is cooking fry the asparagus. In a frying pan add a tablespoon of olive oil. Over medium heat cook the chopped asparagus until it's tender.

In a large serving bowl add the cooked pasta, pesto mayonnaise, cooked peas, green onions, cooked asparagus, salt, pepper and mozzarella cheese pearls. Stir to combine.

Serve immediately or refrigerate for at least 1 hour to serve cold.

Store in a sealed container in the refrigerator for 3-5 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: Tossed
  • Cuisine: American

If you made this Gluten Free Green Goddess Pasta Salad I would love to hear what you thought! Please leave a star rating and a comment below. This is one of my favorite easy spring and summer side dish recipes and I hope it becomes one of yours too!

Storage

Store this gluten free green goddess pasta salad in a sealed container in the refrigerator for up to 5 days. Because this salad contains mayonnaise do not leave it out at room temperature for more than 2 hours. If the salad thickens in the refrigerator add a small drizzle of olive oil and stir before serving. This salad is not recommended for freezing as the mayonnaise dressing and fresh vegetables do not hold up well to freezing and thawing.

Top Tip

Make this pasta salad the night before you plan to serve it for the best flavor. The pesto and mayonnaise dressing soaks into the pasta overnight and the flavors deepen and meld together beautifully. If the salad looks a little thick after sitting in the refrigerator just add a small drizzle of olive oil and stir to loosen it back up before serving.

Didn't find the answer you're looking for?

Ask AI to answer based on this recipe:

ChatGPT
Google AI
Perplexity
Grok
Claude

Frequently Asked Questions

What is green goddess dressing made of?

This dressing combines pesto, mayonnaise, salt and pepper for a super simple green goddess dressing recipe. To make this salad really quick I like to purchase the pesto, but you could also use my Gluten Free Homemade Walnut Pesto in this recipe.

How long does gluten free pasta salad last in the fridge?

You can keep your gluten free green goddess pasta salad in a sealed container in the fridge for 3-5 days. Since there is mayonnaise in this salad you will want to make sure it isn't left out and gets refrigerated after serving.

Can I make this green goddess pasta salad ahead of time?

Yes and I actually recommend it! This cold pasta salad gets even more flavorful as it sits in the refrigerator because the pesto and mayonnaise dressing soaks into the pasta and the flavors deepen overnight. Make it the night before you plan to serve it for the best possible result. Give it a good stir before serving and add a small drizzle of olive oil if it has thickened up.

Can I add protein to this green goddess pasta salad?

Absolutely! Grilled chicken, rotisserie chicken, or shrimp are all delicious additions that make this pasta salad a complete meal. Simply add your cooked protein of choice when you combine the other ingredients and toss with the dressing. Mozzarella already adds some protein but adding chicken makes this a hearty and satisfying main dish.

What gluten free pasta works best in this recipe?

I use Jovial Gluten Free Caserecce Pasta in this recipe because the shape holds up beautifully in cold pasta salads without getting mushy and has a great texture that is very close to traditional pasta. Make sure you rinse the pasta in cold water after cooking and drain it well before adding the other ingredients to stop the cooking process and prevent clumping.

Easy Gluten Free Bow Tie Pasta Salad

This easy gluten free bow tie pasta salad recipe is the perfect summer side dish! It's a simple cold salad with feta cheese and the best homemade dressing. This healthy salad is loaded with veggies and brown rice pasta.

a white bowl of easy gluten free bow tie pasta salad next to small bowls of salt and pepper.

This Easy Gluten Free Bow Tie Pasta Salad is the perfect dish for warm weather gatherings. It offers a refreshing and healthy option that's both satisfying and simple to prepare.

Served cold, it makes an ideal summer salad for lunches, picnics, potlucks, and cookouts. The dish is vibrant with tomatoes and cucumbers.

It is completely meat free, making it great for those seeking a lighter fare. It's especially convenient for anyone looking for a quick, gluten free lunch or an easy pasta side dish to bring to a party.

If you are looking fore more pasta salads you might like my Gluten Free Pesto Pasta Salad, my Gluten Free BLT Pasta Salad, my Easy Gluten Free Macaroni Salad or my Gluten Free Green Goddess Pasta Salad.

You can find all of my salad recipes here: Gluten Free Salad Recipes

a small white bowl of easy gluten free bow tie pasta salad next to a bigger bowl of salad.
[feast_advanced_jump_to]

Ingredients

Instructions

Cook the pasta per the boxes instructions. Drain and rinse with cold water.

While the pasta is cooking make the dressing in a jar or small bowl. Whisk together the lemon juice, olive oil, mustard, garlic, salt and pepper. Set aside.

In a large serving bowl pour the cooked pasta, cucumber, tomatoes, olives, onion and feta cheese. Pour the dressing over the salad and stir to coat.

Refrigerate for at least 2 hours before serving.

Store in a sealed container in the refrigerator for up to 5 days.

Supplies

Frequently Asked Questions

Does bow tie pasta have gluten?

If you buy regular wheat pasta it will contain gluten. For this recipe I used Jovial Gluten Free Farfalle (farfalle is also known as bow tie pasta). Their gluten free pasta is made from brown rice and is certified to be gluten free.

Is farfalle the same as bow tie pasta?

Yes. In Italian farfalle means butterflies. We tend to call farfalle pasta bow tie pasta in the United States because of its shape.

More Recipes You Might Enjoy

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Gluten Free Bow Tie Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elaine VanVleck
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This easy gluten free bow tie pasta salad recipe is the perfect summer side dish! It's a simple cold salad with feta cheese and the best homemade dressing. This healthy salad is loaded with veggies and brown rice pasta.

Ingredients

Scale

Instructions

Cook the pasta per the boxes instructions. Drain and rinse with cold water.

While the pasta is cooking make the dressing in a jar or small bowl. Whisk together the lemon juice, olive oil, mustard, garlic, salt and pepper. Set aside.

In a large serving bowl pour the cooked pasta, cucumber, tomatoes, olives, onion and feta cheese. Pour the dressing over the salad and stir to coat.

Refrigerate for at least 2 hours before serving.

Store in a sealed container in the refrigerator for up to 5 days.

Notes

If your pasta soaks up the dressing you can add 1-2 tablespoons olive oil and stir to coat the pasta.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: Gluten Free

Top Tip

I like to make the salad the day before so it's very cold and ready to serve. If you find your salad is a bit dry and has soaked up the dressing you can add more olive oil and stir it into the salad.

Seven Layer Salad

This classic recipe for seven layer salad has a delicious dressing and is easy to make. This is the best healthy salad with sour cream and mayo in the dressing. This traditional recipe is gluten free and just like the old fashioned seven layer salads I remember growing up.

a glass trifle dish of seven layer salad next to some white salad plates and silver forks

This salad is a classic that we had at all the holidays growing up. It's really easy to make and is always I hit. I love to make this salad the day before so it's one less thing to worry about on holidays.

Ideal as a make ahead salad, this cold salad can be prepped the night before, making it a stress-free option for parties and large gatherings.

Whether you're hosting or contributing to a salad for a crowd, the seven layer salad recipe remains a timeless favorite. It's especially popular as a cookout side dish, complete with savory toppings like crispy bacon, offering a perfect balance of freshness and indulgence.

If you are looking for more salad recipes try my Chopped Wedge Layer Salad, my Gluten Free BLT Pasta Salad, my Southwestern Style Coleslaw or my Easy Apple Slaw with Poppyseed Dressing.

You can find all of my salad recipes here: Gluten Free Salad Recipes

[feast_advanced_jump_to]

Why You'll Love This Recipe

  • Made a day ahead, so it's one less thing to worry about
  • No cooking required beyond boiling eggs and frying bacon
  • A classic combination everyone recognizes
  • Feeds a crowd and is perfect for potlucks and holidays

Tips for the Best Presentation

Use a clear glass trifle bowl if you have one, it's what makes this salad so eye catching. As you layer each ingredient, push some of it toward the edges of the bowl so every layer is visible from the outside, then fill in the center. Spreading the dressing all the way to the edges seals the salad and keeps it fresh.

Ways to Customize This Salad

Not a fan of tomatoes? Leave them out. A splash of apple cider vinegar in the dressing adds a little extra zest if you want more tang. Celery or red onion are also easy additions if you'd like more crunch.

Storage

Store the leftovers in an air tight container in the refrigerator for up to 5 days.

Top Tip

The salad will last longer if you don't mix the dressing into the other salad ingredients before you store it.

Frequently Asked Questions

Can seven layer salad be made ahead?

Yes! I actually like this salad the most when it's been made a day ahead. I like the vegetables and eggs really cold and for the dressing to have time for the flavors to meld.

Make sure your lettuce is really dry so it doesn't get soggy. The recipe calls for spreading the dressing over the top and sealing the salad underneath. This will keep the salad fresh and crisp for a day in the fridge.

Is seven layer salad low carb?

Yes it can be. This recipe calls for sugar in the dressing, but it's not absolutely necessary. If you are low carb replace the sugar with 1 teaspoon of apple cider vinegar. The dressing will still be delicious and you will have a perfect meal.

How long will seven layer salad last?

We don't usually have a lot of leftovers with this yummy salad, but if you do you can store leftovers in the fridge for one day. The key is to not mix the dressing in.

I serve this salad by scooping it out and placing it on plates with the dressing on top. Then each person can stir their own dressing in. When you want to store this salad place the ingredients on the bottom and the dressing on top of those. Do not stir them together! Stirring them together will make the salad soggy for the next day.

What kind of bowl should I use for seven layer salad?

A clear glass trifle bowl works best, since it shows off all the colorful layers. A large glass bowl with straight sides works well too if you don't have a trifle bowl on hand.

Didn't find the answer you're looking for?

Ask AI to answer based on this recipe:

ChatGPT
Google AI
Perplexity
Grok
Claude

Seven Layer Salad Supplies

More Recipes You Might Enjoy

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Seven Layer Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Elaine VanVleck
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This classic seven layer salad is a timeless gluten free side dish that is perfect for potlucks, holidays, cookouts, and any gathering where you need to feed a crowd. Crisp iceberg lettuce, sweet peas, hard boiled eggs, green onions, tomatoes, crispy bacon, and cheddar cheese are layered in a trifle bowl and topped with a creamy homemade dressing that seals in all the freshness. Best of all it can be made a day ahead, making it the ultimate stress free make ahead salad!

Ingredients

Scale

Instructions

Rinse iceberg lettuce and then spin in a salad spinner to get all of the excess water off. Chop the lettuce and cover the bottom of your trifle bowl. Sprinkle with salt and pepper.

Spread thawed peas over the lettuce layer.

Spread the chopped hard boiled eggs over the pea layer. Sprinkle with salt and pepper.

Chop the green onions and spread over the hard boiled egg layer.

Coarsely chop the tomatoes and spread over the green onion layer. Sprinkle with salt and pepper.

Crumble the bacon over the tomato layer.

Sprinkle the shredded cheese over the bacon layer.

In a mixing bowl whisk the mayonnaise, sour cream and sugar until thoroughly combined. Spread this dressing over the last cheese layer. Spread the dressing all the way to the edges to seal the salad. If you would like to you can sprinkle the top with cheese, bacon and green onions. However, I like mine with just the dressing.

Cover the salad with plastic wrap and refrigerate for up to one day before serving.

If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.

Notes

If you want a low carb version, replace the sugar in the dressing with 1 teaspoon apple cider vinegar.

  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Chopped
  • Cuisine: American

If you made this seven layer salad I would love to hear what you thought! Please leave a star rating and a comment below. It means so much and helps other readers find this recipe too.

Seven Layer Salad Ingredients

Instructions

Rinse iceberg lettuce and then spin in a salad spinner to get all of the excess water off. Chop the lettuce and cover the bottom of your trifle bowl. Sprinkle with salt and pepper.

Spread thawed peas over the lettuce layer.

Spread the chopped hard boiled eggs over the pea layer. Sprinkle with salt and pepper.

Chop the green onions and spread over the hard boiled egg layer.

Coarsely chop the tomatoes and spread over the green onion layer. Sprinkle with salt and pepper.

Crumble the bacon over the tomato layer.

Sprinkle the shredded cheese over the bacon layer.

In a mixing bowl whisk the mayonnaise, sour cream and sugar until thoroughly combined. Spread this dressing over the last cheese layer. Spread the dressing all the way to the edges to seal the salad. If you would like to you can sprinkle the top with cheese, bacon and green onions. However, I like mine with just the dressing.

Cover the salad with plastic wrap and refrigerate for up to one day before serving.

Thai Style Cabbage Salad

This Thai Style Cabbage Salad is an easy, quick, and delicious take on a Thai crunchy slaw that works perfectly as a lunch salad recipe or a light easy dinner recipe. It's a refreshing Asian inspired salad with crisp texture, bold flavor, and a satisfying, hearty feel that makes it one of the best salads for lunch.

If you love a cold Asian salad that is fresh but filling, this Thai cabbage salad recipe hits that sweet spot.

a white serving bowl of thai style cabbage salad next to a small wooden bowl of salt.

What really makes this Thai peanut cabbage salad shine is the creamy peanut dressing. It's rich, balanced, and absolutely the best for coating every bite. The result is a healthy Thai salad that feels indulgent while still fresh and vibrant, making it a standout Asian cabbage salad you'll want on repeat.

Whether you're learning how to make Thai cabbage salad or looking for a new easy Thai salad, this Thai slaw with peanut dressing is a go to cabbage salad recipe that delivers big flavor with minimal effort.

I love to make a batch of this salad and have it for lunch. It's similar to a Thai cabbage wrap, but much easier to make and store. I think this Thai style cabbage salad gets better the next day after the vegetables have soaked up some of the peanut dressing.

Coleslaw is one of my favorite side dishes especially during the warmer months. You might also enjoy my recipes for Southwestern Style Coleslaw, Southwestern Style Coleslaw, Easy Apple Slaw with Poppyseed Dressing or Gluten Free Coleslaw.

a salad plate of thai style cabbage salad next to a white serving bowl of the salad.
[feast_advanced_jump_to]

Ingredients

Coleslaw Mix
Green Onions
Red Bell Pepper
Cilantro
Creamy Peanut Butter
Coconut Aminos
Sesame Oil
Rice Vinegar
Granulated Sugar
Dried Ground Ginger
Dried Ground Garlic
Water
Red Curry Paste
Sea Salt
Lime Juice

Instructions

In a wide mouth jar add the peanut dressing ingredients: peanut butter, coconut aminos, sesame oil, rice vinegar, sugar, dried ginger, dried garlic, water, red curry paste, salt and lime juice.

Using an immersion blender mix the ingredients together until you have a creamy dressing. Set aside.

In a large bowl pour the coleslaw mix, chopped green onions, chopped red bell pepper and chopped cilantro. Pour the dressing over top and mix until all the vegetables are coated.

Refrigerate for at least two hours before serving.

Serve as a side dish or add chicken to enjoy as a meal.

Supplies

More Recipes You Might Enjoy

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Style Cabbage Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elaine VanVleck
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This healthy recipe for Thai style cabbage salad has an easy peanut dressing that is delicious! This cold salad uses peanut butter and sesame oil the dressing to give it great flavor. It makes a creamy side dish or is great on it's own.

Ingredients

Scale

Peanut Dressing:

Instructions

In a wide mouth jar add the peanut dressing ingredients: peanut butter, coconut aminos, sesame oil, rice vinegar, sugar, dried ginger, dried garlic, water, red curry paste, salt and lime juice.

Using an immersion blender mix the ingredients together until you have a creamy dressing. Set aside.

In a large bowl pour the coleslaw mix, green onions, red bell pepper and cilantro. Pour the dressing over top and mix until all the vegetables are coated.

Refrigerate for at least two hours before serving.

Serve as a side dish or add chicken to enjoy as a meal.

Notes

This salad is delicious with cubed, cooked chicken breast as an added protein.

  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Chopped
  • Cuisine: Gluten Free

Storage

Store the salad in an air tight container in the refrigerator for up to 5 days. Stir the leftover salad each time before serving.

Top Tip

I like to make this salad the day before I want to serve it. This gives the dressing enough time to coat all of the ingredients and for the cabbage to wilt slightly. The salad is my favorite on day two!

Didn't find the answer you're looking for?

Ask AI to answer based on this recipe:

ChatGPT
Google AI
Perplexity
Grok
Claude

Frequently Asked Questions

Can I eat cabbage raw in a salad?

Yes! For this recipe I used bags of cabbage salad mix, but you could slice up green cabbage and use that too. Cabbage belongs to the brassica family of vegetables (broccoli, cauliflower, etc.) and is full of vitamins K and C.

How long does this Thai style cabbage salad last?

After making this Thai style cabbage salad I like to store it in the refrigerator for a couple of hours at least before serving. Having some time for the dressing the cool and mix with the cabbage makes this dish really yummy.
You can store the cabbage salad in a sealed container in the refrigerator for 3-5 days after making it.