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    Gluten Free BLT Pasta Salad

    Jun 30, 2022 · Leave a Comment

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    This easy recipe for gluten free BLT pasta salad is a delicious side dish full of veggies. It's a cold salad made with mayo, lettuce, tomatoes and bacon. The creamy dressing makes this healthy pasta salad recipe over the top good!

    a large white serving bowl of gluten free BLT pasta salad with wooden serving spoons.

    This Gluten-Free BLT Pasta Salad is a fresh, flavorful twist on a classic, combining the bold tastes of bacon, lettuce, and juicy tomatoes with tender gluten-free pasta for a satisfying dish.

    It's perfect for summer picnics, BBQs, or a healthy lunch, offering a refreshing, tangy profile that's both hearty and light.

    The salad blends textures and flavors seamlessly, making it a standout option for those seeking a gluten-free side dish that doesn’t compromise on taste.

    If you are looking for more pasta salad recipes try my Gluten Free Green Goddess Pasta Salad, my Gluten Free Pesto Pasta Salad, my Easy Gluten Free Bow Tie Pasta Salad, or my Easy Gluten Free Macaroni Salad.

    You can find all of my salad recipes here: Gluten Free Salad Recipes

    a white plate of gluten free BLT pasta salad next to a small wooden bowl of salt.
    Jump to:
    • Ingredients
    • Instructions
    • Supplies
    • Frequently Asked Questions
    • More Recipes You Might Enjoy
    • Gluten Free BLT Pasta Salad

    Ingredients

    • Gluten Free Fusilli Pasta
    • Bacon
    • Minced Garlic
    • Green Onions
    • Romaine Lettuce
    • Cherry Tomatoes
    • Sour Cream
    • Mayonnaise
    • Apple Cider Vinegar
    • Sea Salt
    • Coarse Ground Black Pepper
    • Cheddar Cheese

    Instructions

    Cook the bacon and let it cool. Chop the bacon into small chunks. Set aside.

    Cook the pasta per the instructions on the box. Drain the pasta and rinse in cold water. Add to a large serving bowl.

    In the large serving bowl also add the bacon, onions, lettuce, tomatoes and shredded cheese.

    In a small bowl whisk together the minced garlic, sour cream, mayonnaise, apple cider vinegar, salt and pepper. Pour this mixture over the salad. Stir the salad to coat with the dressing.

    Refrigerate for at least 30 minutes before serving.

    This salad is best served the same day, but will keep for up to 2 days before the lettuce gets too soggy.

    Supplies

    Frequently Asked Questions

    How long does gluten free pasta salad last in the fridge?

    You can keep your gluten free BLT pasta salad in a sealed container in the refrigerator for 1-2 days. The lettuce will begin to wilt after that, so the salad needs to be consumed pretty quickly. Since there is mayonnaise in this salad you will want to make sure it isn't left out and gets refrigerated after serving.

    How do you keep gluten free pasta salad from getting hard?

    You will want to cook your gluten free pasta a little longer than al dente. You don't want the pasta to fall apart, but you want it a little less firm than if you are serving it hot. This will also help to prevent the pasta from soaking up all of the dressing.

    More Recipes You Might Enjoy

    • The Best Old Fashioned Chicken Salad
    • Gluten Free Green Goddess Pasta Salad
    • Sugar Free Broccoli Salad
    • Easy Pea Salad

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 40% off your first order!

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    Gluten Free BLT Pasta Salad


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    • Author: Elaine VanVleck
    • Total Time: 30 minutes
    • Yield: 6 servings 1x
    • Diet: Gluten Free
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    Description

    This easy recipe for gluten free BLT pasta salad is a delicious side dish full of veggies. It's a cold salad made with mayo, lettuce, tomatoes and bacon. The creamy dressing makes this healthy pasta salad recipe over the top good!


    Ingredients

    Scale
    • 12 ounce box Gluten Free Fusilli Pasta, cooked and drained
    • 8 slices Bacon, cooked and chopped
    • 6 Green Onions, chopped
    • 4 cups Romaine Lettuce, chopped (approximately one head of lettuce)
    • 10 ounces Cherry Tomatoes, cut in half
    • 2 Tbsp Minced Garlic
    • ½ cup Sour Cream
    • ½ cup Mayonnaise
    • 2 Tbsp Apple Cider Vinegar
    • ½ tsp Sea Salt
    • ¼ tsp Coarse Ground Black Pepper
    • 1 cup Cheddar Cheese, shredded

    Instructions

    Cook the bacon and let it cool. Chop the bacon into small chunks. Set aside.

    Cook the pasta per the instructions on the box. Drain the pasta and rinse in cold water. Add to a large serving bowl.

    In the large serving bowl also add the bacon, onions, lettuce, tomatoes and shredded cheese.

    In a small bowl whisk together the minced garlic, sour cream, mayonnaise, apple cider vinegar, salt and pepper. Pour this mixture over the salad. Stir the salad to coat with the dressing.

    Refrigerate for at least 30 minutes before serving.

    This salad is best served the same day, but will keep for up to 2 days before the lettuce gets too soggy.

    • Prep Time: 20 minutes
    • Cook Time: 10 minutes
    • Category: Side Dish, Salads
    • Method: Mixing
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    More Gluten Free Recipes

    • 75+ Easy Gluten Free Summer Recipes
    • The Best Gluten Free Summer Salads
    • 15 Gluten Free Mother's Day Brunch Recipes
    • Gluten Free Mother's Day Recipe Ideas

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