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    Easy Pea Salad

    Modified: Aug 29, 2026 · Published: Mar 19, 2020 by smallfarmbiglife · This post may contain affiliate links · 24 Comments

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    This easy pea salad is the recipe I make every single Easter, and it is usually gone before anyone gets to the ham. Sweet green peas, crispy bacon, sharp cheddar, and a creamy, tangy dressing come together in one bowl with almost no effort, and it only gets better the longer it sits in the fridge.

    a bowl of easy pea salad with shredded cheddar cheese sprinkled on top next to a little wooden bowl of pepper and a little ceramic bowl of salt

    I love this recipe because it is truly a make ahead salad: put it together the day before your potluck, cookout, or holiday gathering and let the fridge do the work.

    It's a gluten free side dish that never feels like an afterthought, whether you are serving it alongside a spiral ham at Easter or bringing it to a summer cookout.

    If you are looking for more easy salads you might also enjoy my Seven Layer Salad, my Thai Style Cabbage Salad, my Sugar Free Broccoli Salad or my Honey Dijon Carrot Salad.

    You can find all of my salad recipes here: Gluten Free Salad Recipes

    If you are looking for more Easter recipes you can find all of them here: Gluten Free Easter Recipes

    a bowl of easy pea salad with shredded cheddar cheese sprinkled on top next to a little wooden bowl of pepper and a little ceramic bowl of salt
    Jump to:
    • Why You'll Love This Recipe
    • Ingredient Notes and Substitutions for Pea Salad
    • Ways to Customize This Pea Salad
    • What to Serve with Pea Salad
    • Storage
    • Top Tip
    • Frequently Asked Questions
    • Didn't find the answer you're looking for?
    • Pea Salad Supplies
    • More Recipes You Might Enjoy
    • Easy Pea Salad
    • Pea Salad Ingredients
    • Instructions

    Why You'll Love This Recipe

    • Comes together in one bowl with simple ingredients you likely already have on hand
    • Gets better the longer it chills, so it's an easy make ahead dish for potlucks and holidays
    • A gluten free side dish that fits Easter, cookouts, and everyday dinners alike
    • Easy to customize with add ins like fresh herbs, hard boiled eggs, or a spicier cheese
    • It's a classic that disappears fast at every gathering

    Ingredient Notes and Substitutions for Pea Salad

    This easy pea salad comes together with just a handful of ingredients, but a few small swaps can make it your own. Sharp cheddar is my go to, but a smoked gouda or Colby jack works just as well if that is what you have on hand. If raw onion is too sharp for your taste, soak the chopped onion in cold water for 10 minutes before adding it to mellow the bite.

    • Cheese: sharp cheddar, smoked gouda, or Colby jack all work well.
    • Dressing: swap half the mayonnaise for plain Greek yogurt for a lighter, tangier salad with more protein.
    • Onion: soak in cold water for 10 minutes to mellow the flavor, or use finely chopped green onion instead.
    • Bacon and dressing ingredients: always double check labels since bacon, mayonnaise, and sour cream can vary by brand. Most are gluten free, but it is worth a quick check if you have celiac disease or a severe sensitivity.

    Ways to Customize This Pea Salad

    One of the best things about this salad is how easy it is to make your own. Once you have the base recipe down, try one of these simple additions the next time you make it.

    • Stir in chopped fresh dill or chives for a bright, herby finish.
    • Add two chopped hard boiled eggs for extra protein and richness.
    • Fold in a handful of sliced water chestnuts or diced celery for crunch.
    • Use pepper jack cheese and a dash of hot sauce for a spicy version.
    • Swap the white onion for thinly sliced green onion for a milder bite.

    What to Serve with Pea Salad

    This pea salad is a natural fit anywhere you would serve a potluck or picnic spread. I love setting it out alongside a spiral ham at Easter, but it holds its own next to grilled chicken, burgers, or barbecue ribs at a summer cookout too. For a lighter lunch, spoon it over a bed of greens for a version that does not need any extra dressing.

    Storage

    Store leftover pea salad in an airtight container in the refrigerator for up to three days. Keep in mind that the longer the salad sits the more the dressing will absorb into the peas and other ingredients, so the salad may be a little thicker on day two or three. If you want to freshen it up you can stir in a small spoonful of sour cream or mayonnaise before serving. Do not freeze this salad as the creamy dressing does not hold up well to freezing and the peas will become mushy when thawed.

    Top Tip

    The key to a creamy, not watery, pea salad is making sure your thawed peas are completely dry before you mix everything together. After they thaw, let them drain in a colander for a few minutes or pat them dry with a paper towel. Skipping this step is the number one reason pea salad turns out runny instead of thick and creamy.

    Frequently Asked Questions

    What kind of peas are used in this salad?

    I use frozen green peas in this salad. I purchase a 32 ounce bag and let them thaw before putting together the salad. If you try to put the salad together while the peas are still frozen it is much harder to stir in the dressing and mix the ingredients together.

    Save yourself the headache of a clumped salad and thaw your peas first!

    Do I need to cook the frozen peas for this salad?

    No. You thaw the peas and put them directly into the salad. There is no need to cook them for this salad.

    How long does pea salad last in the refrigerator?

    This easy pea salad can be made a day ahead and will last in your refrigerator for up to three days.

    Does the bacon in this pea salad need to be gluten free and nitrite free?

    Yes to both if you can find it! All of the ingredients in this easy pea salad are naturally gluten free, but you do want to make sure the bacon you purchase is certified gluten free since some bacon is processed in facilities that also handle gluten containing products.

    I also personally prefer bacon that is nitrite and nitrate free. I have found that nitrites and nitrates cause an inflammatory reaction for me that is very similar to a gluten reaction, so it is something worth paying attention to when you are shopping. Look for bacon that is labeled both gluten free and uncured without added nitrites or nitrates for the best result in this recipe.

    Can I use canned peas instead of frozen?

    I don't recommend it. Canned peas are much softer and can turn mushy once mixed with the dressing. Frozen peas hold their shape and give the salad the best texture.

    Can I freeze pea salad?

    No. The mayonnaise and sour cream in the dressing do not freeze well, and the peas will turn mushy once thawed. This salad is best made a day or two ahead and kept in the refrigerator instead.

    How far in advance can I make this pea salad?

    You can make this salad up to a day ahead, which actually makes it taste even better since the dressing has more time to soak in. I do not recommend making it more than a day ahead, since the peas will start to release extra liquid the longer it sits.

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    Pea Salad Supplies

    More Recipes You Might Enjoy

    • Seven Layer Salad
    • Cranberry Fluff Salad
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    • Gluten Free Coleslaw

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

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    Easy Pea Salad


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    • Author: Elaine VanVleck
    • Total Time: 45 minutes
    • Yield: 9 servings 1x
    • Diet: Gluten Free
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    Description

    This creamy, tangy pea salad is a spring and potluck favorite that people ask for again and again. It's a gluten free side dish that comes together in minutes and actually tastes better the longer it chills, making it the perfect make ahead recipe for Easter, cookouts, and holiday gatherings.


    Ingredients

    Scale
    • 1 - 32 ounce bag Frozen Peas, thawed
    • 1 pound Bacon, cooked and crumbled
    • 1 small White Onion, finely chopped
    • 1 cup Cheddar Cheese, shredded
    • ½ cup Mayonnaise
    • ½ cup Sour Cream
    • ½ tsp. Sea Salt
    • ½ tsp. Coarse Ground Black Pepper
    • 2 tsp. White Vinegar

    Instructions

    Pour your frozen peas into a bowl and place in the refrigerator the night before to thaw. If you don't have time for that you can thaw them in the microwave using the defrost setting.

    Cook the bacon. I like to place my bacon on a baking sheet and bake at 400 degrees for 30-35 minutes until it is crispy. Once the bacon is cooled crumble it into pieces.

    Once the peas are thawed and the bacon is cooled mix the ingredients together in a bowl.

    Mix together the peas, bacon, onion, cheese, mayonnaise, sour cream, salt, pepper and vinegar until all the ingredients are blended completely.

    Store the salad in and air tight container in the refrigerator until you are ready to serve it.

    If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.

    Notes

    I like to make this salad the day before so it's cold and ready to serve in the refrigerator.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Salad
    • Method: Mixed
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you make this easy pea salad, I would love to hear how it turned out. Leave a comment and a star rating below, and be sure to tag @smallfarmbiglife on Instagram so I can see your version. Looking for more make ahead sides for your next potluck or holiday table? Check out my full collection of Gluten Free Salad Recipes.

    Pea Salad Ingredients

    • Frozen Peas
    • Bacon
    • White Onion
    • Cheddar Cheese
    • Mayonnaise
    • Sour Cream
    • Sea Salt
    • Coarse Ground Black Pepper
    • White Vinegar

    Instructions

    Pour your frozen peas into a bowl and place in the refrigerator the night before to thaw. If you don't have time for that you can thaw them in the microwave using the defrost setting.

    Cook the bacon. I like to place my bacon on a baking sheet and bake at 400 degrees for 30-35 minutes until it is crispy. Once the bacon is cooled crumble it into pieces.

    Once the peas are thawed and the bacon is cooled mix the ingredients together in a bowl.

    Mix together the peas, bacon, onion, cheese, mayonnaise, sour cream, salt, pepper and vinegar until all the ingredients are blended completely.

    Store the salad in and air tight container in the refrigerator until you are ready to serve it.

    More Gluten Free Recipes

    • Iced Mocha Protein Coffee
    • Gluten Free Funeral Potatoes
    • Gluten Free Banana Cream Pie
    • Gluten Free Slow Cooker Ranch Style Beans

    Sharing is caring!

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    Comments

    1. Deb Vuagniaux says

      March 19, 2020 at 9:21 am

      This sounds delicious! I can't wait to try it!!

      Reply
      • smallfarmbiglife says

        March 19, 2020 at 10:39 am

        Thank you!

        Reply
    2. CoCo Tyre says

      March 19, 2020 at 11:52 am

      This looks so good and easy too! Thanks so much for the recipe. I can't wait to try it. Hugs, CoCo

      Reply
      • smallfarmbiglife says

        March 19, 2020 at 11:57 am

        Thank you Coco! Let me know if you do try the recipe. xo Elaine

        Reply
    3. artandsand says

      March 19, 2020 at 1:40 pm

      That sounds and looks tasty. I''ll pass the recipe on to the head chef. I'm not allowed to mess up his kitchen.

      Reply
      • smallfarmbiglife says

        March 19, 2020 at 4:37 pm

        Thank you! How nice to have someone that cooks for you. I hope he likes the recipe. xo Elaine

        Reply
    4. French Creek Farmhouse says

      March 19, 2020 at 2:30 pm

      This looks so yummy, Elaine! We're gluten-free *and* vegan, but it looks like this could be easily veganized...and after looking at your photos, I'm just going to HAVE to try to do it because YUM!!! xo, Kristi

      Reply
      • smallfarmbiglife says

        March 19, 2020 at 4:36 pm

        Thank you Kristi! I bet you will be able to make this recipe vegan. Yum! xo Elaine

        Reply
    5. Lauren @ This Inspired Life says

      March 20, 2020 at 3:09 pm

      This looks delicious! Thanks for the recipe, Elaine!

      Reply
      • smallfarmbiglife says

        March 21, 2020 at 4:12 pm

        Thanks Lauren! xo Elaine

        Reply
    6. kim@shiplapandshells says

      March 20, 2020 at 6:24 pm

      What a wonderful recipe! Thank you for sharing! So happy to be touring with you Elaine!

      Reply
      • smallfarmbiglife says

        March 21, 2020 at 4:12 pm

        Thanks Kim! xo Elaine

        Reply
    7. Kyla (Valley + Birch) says

      March 20, 2020 at 8:21 pm

      This looks so yummy! I'm always looking for good gluten free recipes so I will be sure to pin this one!

      Reply
      • smallfarmbiglife says

        March 21, 2020 at 4:11 pm

        Thank you! xo Elaine

        Reply
    8. Danya | Just Another Farmhouse says

      March 21, 2020 at 12:57 pm

      This sounds so good and I can have all of the ingredients doing low carb! YAY! Thanks for sharing

      Reply
      • smallfarmbiglife says

        March 21, 2020 at 4:11 pm

        Thanks! That's amazing. I hope you like the salad! xo Elaine

        Reply
    9. anabaugus says

      March 21, 2020 at 3:23 pm

      OMG this looks so yummy!

      Reply
      • smallfarmbiglife says

        March 21, 2020 at 4:10 pm

        Thank you! xo Elaine

        Reply
    10. Amanda says

      March 21, 2020 at 9:17 pm

      This looks so delicious.

      Reply
      • smallfarmbiglife says

        March 23, 2020 at 4:43 pm

        Thanks Amanda! It's one of our favorite spring salads. xo Elaine

        Reply
    11. Julie Briones says

      March 21, 2020 at 10:29 pm

      Your spring pea salad looks so yummy! Thanks for the easy recipe! Blessed to be touring with you!

      Reply
      • smallfarmbiglife says

        March 23, 2020 at 4:43 pm

        Thanks Julie! This was so much fun! xo Elaine

        Reply
    12. Laura Pursley says

      March 22, 2020 at 10:01 am

      This looks so good - I may have to try this soon!

      Reply
      • smallfarmbiglife says

        March 23, 2020 at 4:42 pm

        We love this salad. Let me know if you try it! xo Elaine

        Reply

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