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    Air Fryer Honey Mustard Chicken Thighs

    These Air Fryer Honey Mustard Chicken Thighs are the kind of recipe that makes a weeknight dinner feel a little more special without any extra effort. The homemade honey mustard sauce is made with dijon mustard, yellow mustard, honey, and a splash of apple cider vinegar and it coats every juicy air fryer chicken thigh in the most delicious sweet and tangy flavor.

    The result is crispy air fryer chicken thighs with incredibly tender and juicy meat inside and a caramelized honey mustard glaze on the outside that is absolutely irresistible.

    air fryer honey mustard chicken thighs on a platter next to a silver fork and a tan gingham kitchen towel

    This easy air fryer chicken thigh recipe is naturally gluten free, comes together in just about 20 minutes, and is perfect for busy weeknights when you need a quick chicken dinner on the table fast.

    The honey mustard marinade doubles as a basting sauce so you get incredible flavor in every single bite without any complicated steps or extra dishes.

    Whether you are looking for an easy gluten free dinner the whole family will love, a healthy chicken dinner to add to your weekly rotation, or just the best air fryer chicken thighs you have ever made this recipe is going to become a permanent fixture in your kitchen.

    If you are looking for more chicken recipes try my Air Fryer Lemon Garlic Chicken Thighs, my Gluten Free Crispy Air Fryer Chicken Cutlets, my One Pan Creamy Garlic Chicken or my Air Fryer Chicken Bites.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    air fryer honey mustard chicken thighs on a platter next to a silver fork and a tan gingham kitchen towel
    [feast_advanced_jump_to]

    Ingredients

    • Boneless Skinless Chicken Thighs
    • Avocado Oil or Olive Oil
    • Dijon Mustard
    • Honey
    • Yellow Mustard
    • Apple Cider Vinegar
    • Salt
    • Onion Powder
    • Smoked Paprika
    • Pepper

    Instructions

    In a small bowl whisk together the oil, dijon mustard, honey, yellow mustard, apple cider vinegar, salt, onion powder, paprika and pepper.

    Spray your air fryer basket with some oil to keep the chicken from sticking.

    Place the chicken thighs in a single layer with a little space between each in your air fryer basket.

    Brush half the oil mixture over the chicken thighs.

    Air fry at 350 degrees for 14 minutes. At 7 minutes flip the thighs over and brush the other half of the oil mixture onto them. Continue to air fry until done.

    Chicken is done when the internal temperature of the thickest part is at least 165 degrees.

    Supplies


    More Recipes You Might Enjoy

    • Air Fryer Lemon Garlic Chicken Thighs
    • Gluten Free Crispy Air Fryer Chicken Cutlets
    • One Pan Creamy Garlic Chicken
    • Air Fryer Chicken Bites

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Air Fryer Honey Mustard Chicken Thighs


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 19 minutes
    • Yield: 6 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    These Air Fryer Honey Mustard Chicken Thighs are juicy, crispy, and coated in the most delicious homemade honey mustard sauce made with dijon mustard, honey, and apple cider vinegar. Boneless skinless chicken thighs are air fried at 350 degrees and basted twice with the sweet and tangy honey mustard glaze for incredible flavor in every single bite. This easy gluten free air fryer chicken recipe comes together in just 20 minutes and is the perfect quick and healthy weeknight dinner the whole family will love!


    Ingredients

    Scale
    • 6 Boneless Skinless Chicken Thighs
    • ¼ cup Avocado Oil or Olive Oil
    • 2 Tbsp Dijon Mustard
    • 2 Tbsp Honey
    • 1 Tbsp Yellow Mustard
    • 1 tsp Apple Cider Vinegar
    • ½ tsp Salt
    • ½ tsp Onion Powder
    • ¼ tsp Smoked Paprika
    • ¼ tsp Coarse Ground Black Pepper

    Instructions

    In a small bowl whisk together the oil, dijon mustard, honey, yellow mustard, apple cider vinegar, salt, onion powder, paprika and pepper.

    Spray your air fryer basket with some oil to keep the chicken from sticking.

    Place the chicken thighs in a single layer with a little space between each in your air fryer basket.

    Brush half the oil mixture over the chicken thighs.

    Air fry at 350 degrees for 14 minutes. At 7 minutes flip the thighs over and brush the other half of the oil mixture onto them. Continue to air fry until done.

    Chicken is done when the internal temperature of the thickest part is at least 165 degrees.

    • Prep Time: 5 minutes
    • Cook Time: 14 minutes
    • Category: Meat, Chicken
    • Method: Air Fryer
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you made these Air Fryer Honey Mustard Chicken Thighs I would love to hear what you thought! Please leave a star rating and a comment below. This is one of my favorite easy weeknight dinners and I hope it becomes one of yours too!

    Top Tip

    Do not skip the step of flipping the chicken thighs at the halfway point and brushing the second half of the honey mustard sauce on at that time. This two step basting process is what gives these chicken thighs that beautiful caramelized glaze and incredible flavor on both sides.

    Always use a meat thermometer to check that the internal temperature of the thickest part has reached at least 165 degrees before serving.

    Storage

    Store leftover honey mustard chicken thighs in an airtight container in the refrigerator for up to 4 days. To reheat place the chicken thighs back in the air fryer at 350 degrees for 3 to 4 minutes until heated through and the outside is crispy again.

    You can also reheat in the microwave covered with a damp paper towel in 30 second intervals but the air fryer will give you a much better result. These chicken thighs also freeze well! Place cooled leftovers in a freezer safe container for up to 3 months and thaw overnight in the refrigerator before reheating.

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    Frequently Asked Questions

    Can I use bone in chicken thighs instead of boneless for this recipe?

    Yes you can use bone in chicken thighs but the cooking time will need to be adjusted. Bone in chicken thighs are thicker and will take longer to cook through so plan on adding 5 to 8 additional minutes to the cooking time. Always check that the internal temperature of the thickest part away from the bone has reached at least 165 degrees before serving.

    Boneless skinless chicken thighs are my preference for this recipe because they cook faster and more evenly in the air fryer.

    Can I make the honey mustard sauce ahead of time?

    Absolutely! The homemade honey mustard sauce can be made up to 3 days ahead of time and stored in a sealed jar or airtight container in the refrigerator. Give it a good whisk or shake before using as it may separate slightly as it sits. Having the sauce ready to go makes this already quick and easy recipe even faster to pull together on a busy weeknight.

    What should I serve with honey mustard chicken thighs?

    These air fryer honey mustard chicken thighs pair beautifully with so many side dishes. My favorites are roasted vegetables, mashed potatoes, rice, or a simple green salad. My Oven Roasted Parmesan Green Beans and my Honey Dijon Carrot Salad are both delicious alongside this recipe and complement the honey mustard flavor beautifully.

    How do I know when my air fryer chicken thighs are done?

    The most reliable way to know your chicken thighs are fully cooked is to use a meat thermometer. The internal temperature of the thickest part of the chicken should reach at least 165 degrees before serving. The outside of the chicken will be golden brown and caramelized from the honey mustard glaze when it is done. Every air fryer runs slightly differently so checking the temperature is always the best way to make sure your chicken is perfectly cooked every time.

    Gluten Free Crispy Air Fryer Chicken Cutlets

    Gluten Free Crispy Air Fryer Chicken Cutlets are a fantastic option for those busy weeknights when you want something delicious without spending too much time in the kitchen. Ready in just 10 minutes, these breaded chicken cutlets offer a satisfying crunch while keeping the chicken juicy inside.

    The air fryer method ensures you can enjoy a healthier take on classic comfort food without the mess of traditional frying.

    gluten free crispy air fryer chicken cutlets on a white platter next to a tan and white gingham kitchen towel

    This recipe is perfect for anyone following a gluten free diet, making it easy to create a flavorful main dish that the whole family will love.

    With their crispy exterior and tender interior, these chicken cutlets pair well with a variety of sides, making them a versatile addition to your dinner rotation. Enjoy the convenience and taste that these cutlets bring to your table!

    If you are looking for more chicken recipes try my Air Fryer Lemon Garlic Chicken Thighs, my One Pan Creamy Garlic Chicken, my Air Fryer Chicken Bites or my Gluten Free Chicken and Broccoli Pasta Bake.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    gluten free crispy air fryer chicken cutlets on a white platter next to a tan and white gingham kitchen towel
    [feast_advanced_jump_to]

    Ingredients

    • Boneless Skinless Chicken Breasts
    • Gluten Free Bread Crumbs
    • Parmesan Cheese
    • Lemon Zest
    • Salt
    • Pepper
    • Egg
    • Gluten Free Flour
    • Olive Oil Spray

    Instructions

    Cut your chicken breasts in half into four thin cutlets. Set aside.

    In a shallow plate, pasta bowl or small tray mix together the gluten free bread crumbs, parmesan, lemon zest, salt and pepper.

    In a shallow plate, pasta bowl or small tray add the egg and whisk.

    In a shallow plate, pasta bowl or small tray add the gluten free flour.

    Spray the basket of your air fryer with olive oil.

    Place each side of the chicken cutlets into the gluten free flour, then the egg and then the gluten free bread crumb mixture.

    Place each cutlet into the basket of your air fryer.

    Air fry at 390 degrees for 10 minutes or until the internal temperature of the chicken is at least 165 degrees.

    Supplies


    More Recipes You Might Enjoy

    • Air Fryer Lemon Garlic Chicken Thighs
    • One Pan Creamy Garlic Chicken
    • Air Fryer Chicken Bites
    • The Best Old Fashioned Chicken Salad

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free Crispy Air Fryer Chicken Cutlets


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 20 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    Gluten Free Crispy Air Fryer Chicken Cutlets are a fantastic option for those busy weeknights when you want something delicious without spending too much time in the kitchen. Ready in just 10 minutes, these breaded chicken cutlets offer a satisfying crunch while keeping the chicken juicy inside. 


    Ingredients

    Scale
    • 2 Boneless Skinless Chicken Breasts, Cut in half into cutlets
    • ½ cup Gluten Free Bread Crumbs
    • ¼ cup Parmesan Cheese, finely grated
    • 1 Tbsp Lemon Zest
    • ½ tsp Salt
    • ½ tsp Coarse Black Pepper
    • 1 large Egg
    • ¼ cup Gluten Free Flour
    • Olive Oil Spray

    Instructions

    Cut your chicken breasts in half into four thin cutlets. Set aside.

    In a shallow plate, pasta bowl or small tray mix together the gluten free bread crumbs, parmesan, lemon zest, salt and pepper.

    In a shallow plate, pasta bowl or small tray add the egg and whisk.

    In a shallow plate, pasta bowl or small tray add the gluten free flour.

    Spray the basket of your air fryer with olive oil.

    Place each side of the chicken cutlets into the gluten free flour, then the egg and then the gluten free bread crumb mixture.

    Place each cutlet into the basket of your air fryer.

    Air fry at 390 degrees for 10 minutes or until the internal temperature of the chicken is at least 165 degrees.

    • Prep Time: 10 minutes
    • Cook Time: 10
    • Category: Meals, Meats
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    If you have really large boneless skinless chicken breasts you may need to air fry two cutlets at a time and do this recipe in two batches. Its important not to crowd the chicken in air fryer so it gets crispy.

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    Frequently Asked Questions

    How long do chicken cutlets cook in the air fryer?

    Chicken cutlets in the air fryer usually cook in about 10 minutes, depending on the thickness of the chicken and your air fryer model. The cutlets should be at least 165 degrees in the thickest part.

    How do I keep air fryer chicken cutlets crispy?

    To keep crispy air fryer chicken cutlets crunchy, arrange them in a single layer and avoid overcrowding the basket. This allows the hot air to circulate properly and helps the breaded coating crisp up instead of steaming. Serving them right away also helps maintain that fresh, crispy texture.

    Can I make gluten free chicken cutlets in the air fryer ahead of time?

    Yes, you can make these gluten free crispy air fryer chicken cutlets ahead of time and reheat them in the air fryer for a few minutes before serving. This helps bring back the crispy coating better than microwaving. They're a great option for an easy weeknight meal or meal prep dinner.

    Air Fryer Lemon Garlic Chicken Thighs

    Air Fryer Lemon Garlic Chicken Thighs are an easy, flavorful dinner that comes together quickly. The chicken cooks beautifully in the air fryer, creating juicy air fryer chicken thighs with a lightly crisp outside and tender inside.

    This lemon garlic chicken recipe is bright, zesty, and perfect when you want a healthy air fryer chicken thighs recipe that doesn't require much effort.

    a white plate of air fryer lemon garlic chicken thighs with fresh parsley sprinkled on top next to a tan and white striped kitchen towel

    This easy lemon garlic air fryer chicken thighs recipe is great for busy weeknights or when you need an easy family dinner. The air fryer helps cook boneless chicken thighs quickly while keeping them juicy and full of flavor.

    If you're looking for the best air fryer chicken thighs recipes that's a simple dinner, this lemon garlic chicken in the air fryer is a reliable go to meal.

    If you are looking for more air fryer recipes try my Air Fryer Pork Tenderloin Bites, my Air Fryer Chicken Bites, my Gluten Free Air Fryer Turkey Breast or my Air Fryer Garlic Steak Bites.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    a white plate of air fryer lemon garlic chicken thighs with fresh parsley sprinkled on top next to a tan and white striped kitchen towel
    [feast_advanced_jump_to]

    Ingredients

    • Boneless Skinless Chicken Thighs
    • Avocado Oil or Olive Oil
    • Minced Garlic
    • Lemon Juice
    • Honey
    • Lemon Zest
    • Salt
    • Pepper
    • Smoked Paprika
    • Onion Powder

    Instructions

    In a small bowl whisk together the oil, garlic, lemon juice, honey, lemon zest, salt, pepper and onion powder.

    Place the chicken thighs in a single layer with a little space between each in your air fryer basket.

    Brush half the oil mixture over the chicken thighs.

    Air fry at 350 degrees for 14 minutes. At 7 minutes flip the thighs over and brush the other half of the oil mixture onto them. Continue to air fry until done.

    Chicken is done when the internal temperature of the thickest part is at least 165 degrees.

    Supplies


    More Recipes You Might Enjoy

    • Air Fryer Pork Tenderloin Bites
    • Air Fryer Chicken Bites
    • Gluten Free Air Fryer Turkey Breast
    • Air Fryer Garlic Steak Bites

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Air Fryer Lemon Garlic Chicken Thighs


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 24 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    Air Fryer Lemon Garlic Chicken Thighs are an easy, flavorful dinner that comes together quickly. The chicken cooks beautifully in the air fryer, creating juicy air fryer chicken thighs with a lightly crisp outside and tender inside. 


    Ingredients

    Scale
    • 6 - Boneless Skinless Chicken Thighs
    • ¼ cup Avocado Oil or Olive Oil
    • 2 Tbsp Minced Garlic
    • 2 Tbsp Lemon Juice
    • 2 Tbsp Honey
    • 1 Tbsp Lemon Zest
    • 1 tsp Salt
    • 1 tsp Coarse Ground Black Pepper
    • ½ tsp Smoked Paprika
    • ½ tsp Onion Powder

    Instructions

    In a small bowl whisk together the oil, garlic, lemon juice, honey, lemon zest, salt, pepper and onion powder.

    Place the chicken thighs in a single layer with a little space between each in your air fryer basket.

    Brush half the oil mixture over the chicken thighs.

    Air fry at 350 degrees for 14 minutes. At 7 minutes flip the thighs over and brush the other half of the oil mixture onto them. Continue to air fry until done.

    Chicken is done when the internal temperature of the thickest part is at least 165 degrees.

    • Prep Time: 10 minutes
    • Cook Time: 14 minutes
    • Category: Meat, Chicken
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    These chicken thighs are delicious reheated the next day. I place them on a plate and microwave them for 45 seconds to 1 minute with a cover or wet paper towel over top.

    Didn't find the answer you're looking for?

    Ask AI to answer based on this recipe:

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    Perplexity
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    Frequently Asked Questions

    How long do chicken thighs take to cook in the air fryer?

    Boneless chicken thighs usually take about 12-15 minutes to cook in the air fryer, depending on their size and the temperature of your air fryer. For the best results, cook until the chicken reaches an internal temperature of 165°F and the outside is lightly crisp. Air frying helps keep the chicken thighs juicy while cooking them faster than traditional oven methods.

    Can I use bone in chicken thighs in the air fryer?

    Yes, bone in chicken thighs can also be used for this lemon garlic chicken recipe. They will take a little longer to cook, usually 18-22 minutes in the air fryer. Always check that the internal temperature reaches 165°F before serving to ensure the chicken is fully cooked.

    Air Fryer Pork Tenderloin Bites

    These Air Fryer Pork Tenderloin Bites are the ultimate quick and easy weeknight dinner that doesn't sacrifice flavor. Juicy, tender chunks of pork tenderloin in the air fryer cook up perfectly golden on the outside while staying moist and flavorful inside.

    If you're looking for a delicious air fryer dinner recipe, this simple pork air fryer recipe delivers big results with minimal effort.

    a cream colored serving bowl of air fryer pork tenderloin bites next to a tan gingham kitchen towel

    Perfect for busy evenings, these pork tenderloin bites in the air fryer are high in protein and ready in no time. Whether you call them air fried pork bites, air fryer pork chunks, or your new favorite easy pork tenderloin recipe, they're a reliable option for family dinner.

    This is one of the best pork tenderloin recipes in the air fryer when you want something fast, satisfying, and full of flavor.

    If you are looking for more protein recipes try my Air Fryer Garlic Steak Bites, my Gluten Free Air Fryer Turkey Breast, my Oven Baked Marinated Steak Kabobs or my Gluten Free Air Fryer Fajitas.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    a cream colored serving bowl of air fryer pork tenderloin bites on a tan pot holder next to a silver fork and a tan gingham kitchen towel
    [feast_advanced_jump_to]

    Ingredients

    • Pork Tenderloin
    • Olive Oil
    • Minced Garlic
    • Onion Powder
    • Dried Parsley
    • Dried Thyme
    • Dried Crushed Rosemary
    • Salt
    • Coarse Ground Black Pepper

    Instructions

    In a large mixing bowl add the chopped pork tenderloin, olive oil, minced garlic, onion powder, dried parsley, dried thyme, dried rosemary, salt and pepper. Stir to coat the pork cubes.

    Pour an even layer of pork cubes into the basket of your air fryer.

    Air fry at 400 degrees for 12 minutes. At 6 minutes break the pork apart in the basket with a fork and shake the basket to separate all of the pieces. Continue cooking for another 6 minutes.

    Be sure the internal temperature of the pork pieces are at least 145 degrees.

    Supplies


    More Recipes You Might Enjoy

    • Air Fryer Chicken Bites
    • Gluten Free Air Fryer Turkey Breast
    • Air Fryer Garlic Steak Bites
    • Gluten Free Air Fryer Fajitas

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Air Fryer Pork Tenderloin Bites


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 22 minutes
    • Yield: 6 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    These Air Fryer Pork Tenderloin Bites are the ultimate quick and easy weeknight dinner that doesn't sacrifice flavor. Juicy, tender chunks of pork tenderloin in the air fryer cook up perfectly golden on the outside while staying moist and flavorful inside. 


    Ingredients

    Scale
    • 2-3 lbs Pork Tenderloin, chopped into bite size chunks
    • 2 Tbsp Olive Oil
    • 1 Tbsp Minced Garlic
    • 1 tsp Onion Powder
    • 1 tsp Dried Parsley
    • ½ tsp Dried Thyme
    • ½ tsp Dried Crushed Rosemary
    • ½ tsp Salt
    • ½ tsp Coarse Ground Black Pepper

    Instructions

    In a large mixing bowl add the chopped pork tenderloin, olive oil, minced garlic, onion powder, dried parsley, dried thyme, dried rosemary, salt and pepper. Stir to coat the pork cubes.

    Pour an even layer of pork cubes into the basket of your air fryer.

    Air fry at 400 degrees for 12 minutes. At 6 minutes break the pork apart in the basket with a fork and shake the basket to separate all of the pieces. Continue cooking for another 6 minutes.

    Be sure the internal temperature of the pork pieces are at least 145 degrees.

    • Prep Time: 10 minutes
    • Cook Time: 12 minutes
    • Category: Meat
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    This recipe cooks for 12 minutes. It's important that you break apart the pork bites at 6 minutes. If you don't do this step they will stick together and not get nicely browned.

    Didn't find the answer you're looking for?

    Ask AI to answer based on this recipe:

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    Frequently Asked Questions

    How do I keep air fryer pork tenderloin bites juicy?

    To get juicy pork bites, avoid overcooking and cut the pork tenderloin into even pieces for consistent cooking. Air fryer pork tenderloin cooks fast, so checking it early helps prevent drying out.

    Can I use pork loin instead of pork tenderloin in the air fryer?

    Yes, but pork loin in the air fryer may need slightly longer cook time since it's typically leaner and thicker. Pork tenderloin is naturally more tender, which makes it ideal for air fried pork bites. If substituting, monitor the internal temperature closely for best results.

    One Pan Creamy Garlic Chicken

    This One Pan Creamy Garlic Chicken is the kind of quick and easy weeknight dinner you'll keep on repeat. Juicy pan seared chicken breast simmers in a rich, flavorful creamy garlic sauce, all made in one skillet for minimal cleanup.

    Ready in about 30 minutes, this creamy garlic chicken skillet delivers tender, juicy bites with bold garlic flavor and that smooth, comforting sauce everyone loves.

    a large saute pan of one pan creamy garlic chicken with finely grated parmesan cheese sprinkled on top

    If you're searching for the best creamy garlic chicken recipe, this one checks every box! It's simple, satisfying, and incredibly delicious. Whether you call it creamy garlic parm chicken, garlic butter chicken, or your new favorite one skillet dinner recipe, it's a reliable go to when you need an easy but delicious dinner.

    Perfect as a hearty chicken dinner recipe for busy nights, this creamy chicken breast in garlic sauce proves that a flavorful, homemade meal doesn't have to be complicated.

    If you are looking for more chicken recipes try my Air Fryer Chicken Bites, my Gluten Free Chicken and Broccoli Pasta Bake, my Gluten Free Chicken Pot Pie Casserole or my Gluten Free Chicken Parmesan Pasta Casserole.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    a large saute pan of one pan creamy garlic chicken with finely grated parmesan cheese sprinkled on top
    [feast_advanced_jump_to]

    Ingredients

    • Boneless Skinless Chicken Breasts
    • Salt
    • Coarse Ground Black Pepper
    • Smoked Paprika
    • Gluten Free Flour
    • Avocado Oil or Vegetable Oil
    • Butter
    • Minced Garlic
    • Yellow Onion
    • Low Sodium Chicken Broth
    • Heavy Cream
    • Garlic Powder
    • Parmesan Cheese

    Instructions

    Carefully fillet the chicken breasts in half into thin cutlets.

    In a small bowl mix together the salt, pepper, paprika and gluten free flour. Sprinkle about 1 tablespoon of the mixture onto each side of the chicken cutlets and pat in.

    In a large skillet over medium heat add the avocado oil and 1 tablespoon of butter. Let it melt completely. Add the chicken cutlets and cook on both sides until golden brown and cooked through. The internal temperature should be at least 165 degrees Fahrenheit. Transfer the chicken to a plate or platter.

    Add 1 tablespoon of butter to your skillet. Add the minced garlic and finely chopped onion. Cook 8-10 minutes until the onion is translucent.

    Add the chicken broth, heavy cream, garlic powder, salt and pepper to the pan. Stir and scrape the bottom of your pan to incorporate the brown bits into the sauce. Simmer the sauce 12-15 minutes until it reduces in half and thickens.

    Add the cooked chicken cutlets back into the pan and heat through.

    Top with finely grated parmesan cheese and serve.

    Supplies


    More Recipes You Might Enjoy

    • Air Fryer Chicken Bites
    • Gluten Free Chicken and Broccoli Pasta Bake
    • Gluten Free Chicken Pot Pie Casserole
    • Gluten Free Instant Pot Chicken & Dumplings

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    One Pan Creamy Garlic Chicken


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 40 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This One Pan Creamy Garlic Chicken is the kind of quick and easy weeknight dinner you'll keep on repeat. Juicy pan seared chicken breast simmers in a rich, flavorful creamy garlic sauce, all made in one skillet for minimal cleanup.


    Ingredients

    Scale
    • 2 Boneless Skinless Chicken Breasts, fillet in half
    • ½ tsp Salt
    • ½ tsp Coarse Ground Black Pepper
    • ½ tsp Smoked Paprika
    • ¼ cup Gluten Free Flour
    • 2 Tbsp Avocado Oil or Vegetable Oil
    • 1 Tbsp Butter

    Sauce:

    • 1 Tbsp Butter
    • 2 Tbsp Minced Garlic
    • 1 small Yellow Onion, finely chopped
    • 1 cup Low Sodium Chicken Broth
    • ½ cup Heavy Cream
    • ½ tsp Garlic Powder
    • ¼ tsp Salt
    • ¼ tsp Coarse Ground Black Pepper
    • ⅓ cup Parmesan Cheese, finely grated

    Instructions

    Carefully fillet the chicken breasts in half into thin cutlets.

    In a small bowl mix together the salt, pepper, paprika and gluten free flour. Sprinkle about 1 tablespoon of the mixture onto each side of the chicken cutlets and pat in.

    In a large skillet over medium heat add the avocado oil and 1 tablespoon of butter. Let it melt completely. Add the chicken cutlets and cook on both sides until golden brown and cooked through. The internal temperature should be at least 165 degrees Fahrenheit. Transfer the chicken to a plate or platter.

    Add 1 tablespoon of butter to your skillet. Add the minced garlic and finely chopped onion. Cook 8-10 minutes until the onion is translucent.

    Add the chicken broth, heavy cream, garlic powder, salt and pepper to the pan. Stir and scrape the bottom of your pan to incorporate the brown bits into the sauce. Simmer the sauce 12-15 minutes until it reduces in half and thickens.

    Add the cooked chicken cutlets back into the pan and heat through.

    Top with finely grated parmesan cheese and serve.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Chicken, Meat
    • Method: Stove Top
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    I don't suggest over crowding the pan by adding more chicken. If you need more than 4 servings I would either use a larger pan and double the recipe or double the recipe and use two pans.

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    Frequently Asked Questions

    Can I use chicken thighs instead of chicken breast?

    Yes! While this recipe uses pan seared chicken breast, boneless skinless chicken thighs work beautifully in this creamy garlic chicken skillet. Just adjust the cooking time slightly to ensure the chicken is fully cooked and tender.

    How do I keep the chicken juicy in a creamy garlic chicken recipe?

    The key to juicy chicken is properly searing it first and not overcooking it. A good sear locks in flavor and moisture before the chicken simmers in the creamy garlic sauce, creating tender, flavorful bites in this one pan creamy garlic chicken.

    Can I make this creamy garlic chicken ahead of time?

    Absolutely. This 30 minute creamy garlic chicken skillet reheats well and makes great leftovers for lunch or dinner the next day. Store it in an airtight container in the refrigerator and slowly reheat to keep the creamy garlic sauce smooth and delicious.

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