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    Sheet Pan Mini Meatloaves and Sweet Potatoes

    Sep 22, 2021 · Leave a Comment

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    This easy dinner recipe for sheet pan mini meatloaves and sweet potatoes makes a healthy weeknight meal. I used ground beef for the meatloaf paired with perfectly roasted sweet potatoes. This one pan meal can be prepped in advance so it's ready to serve in 45 minutes.

    a metal sheet pan of sheet pan meatloaves and sweet potatoes right out of the oven

    This is my favorite way to make meatloaf! Since they are smaller they cook quicker than full size meatloaf and then you have perfect individual servings. I like that each meatloaf serving is browned on the outside and juice on the inside. It's like everyone gets a corner piece!

    You can find more beef recipes here: 10 Easy Gluten Free Beef Recipes

    three white plates of sheet pan mini meatloaves and sweet potatoes
    Jump to:
    • Ingredients
    • Instructions
    • Supplies
    • Frequently Asked Questions
    • More Recipes You Might Enjoy
    • Sheet Pan Mini Meatloaves and Sweet Potatoes

    Ingredients

    • Olive Oil
    • Sweet Potatoes
    • Sea Salt
    • Ground Black Pepper
    • Dried Rosemary
    • Dried Sage
    • Ground Beef
    • Yellow Onion
    • Gluten Free Bread Crumbs
    • Egg
    • Ketchup
    • Coconut Aminos
    • Dried Parsley

    Instructions

    Preheat your oven to 400 degrees.

    Chop the sweet potatoes into even cubes. In a mixing bowl stir and coat the sweet potatoes cubes with the olive oil, salt, pepper, rosemary and sage.

    Pour the sweet potatoes on ⅔ of the baking sheet pan and bake at 400 degrees for 10 minutes.

    While the sweet potatoes are baking make the meatloaf.

    In the mixing bowl add the ground beef, finely grated onion, bread crumbs, egg, ketchup, coconut aminos, parsley, salt and pepper. Using your hands or a spoon mix the ingredients together thoroughly.

    When the sweet potatoes come out of the oven form the meat mixture into four evenly sized meatloafs and carefully lay them out on the empty ⅓ of the baking sheet pan.

    Bake at 400 degrees for 35 minutes more.

    Remove from oven and let cool slightly before plating and adding some ketchup to the top of the mini meatloaves.

    Supplies

    Frequently Asked Questions

    Do I have to use sweet potatoes for this recipe?

    No, you could easily substitute yukon gold or roasting potatoes cubed for this recipe. I also like to substitute or add brussel sprouts when they are in season. Be sure to chop the brussel sprouts in half and to cube the potatoes into even sizes so they all cook evenly.

    How do I make my sweet potatoes not dry?

    It is really important to put the cubed sweet potatoes in a bowl with the ingredients and stir them around to really coat the potatoes in oil and herbs. If you pour the sweet potatoes onto the sheet pan and then pour the ingredients over top they may stick or get dry. The key is to really coat the potatoes in the oil on all sides.

    More Recipes You Might Enjoy

    Gluten Free Tater Tot Breakfast Casserole
    Easy Ground Beef Nacho Casserole
    10 Easy Gluten Free Beef Recipes
    Gluten Free Pasta Taco Bake
    Gluten Free Slow Cooker Lasagna Soup

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

    Print
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    Sheet Pan Mini Meatloaves and Sweet Potatoes


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    • Author: Elaine VanVleck
    • Total Time: 1 hour
    • Yield: 4 servings 1x
    • Diet: Gluten Free
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    Description

    This easy dinner recipe for sheet pan mini meatloaves and sweet potatoes makes a healthy weeknight meal. I used ground beef for the meatloaf paired with perfectly roasted sweet potatoes. This one pan meal can be prepped in advance so it's ready to serve in 45 minutes.


    Ingredients

    Scale

    Sweet Potatoes:
    2 Tbsp. Olive Oil
    2 large Sweet Potatoes, chopped into even cubes
    ½ tsp. Sea Salt
    ½ tsp. Ground Black Pepper
    1 tsp. Dried Rosemary
    ½ tsp. Dried Sage

    Meatloaves:
    1 pound Ground Beef
    ¼ cup Yellow Onion, finely grated
    ¼ cup Gluten Free Bread Crumbs
    1 large Egg, beaten
    2 Tbsp. Ketchup
    1 tsp. Coconut Aminos
    1 tsp. Dried Parsley
    1 tsp. Sea Salt
    1 tsp. Ground Black Pepper

    ¼ cup Ketchup, topping


    Instructions

    Preheat your oven to 400 degrees.

    Chop the sweet potatoes into even cubes. In a mixing bowl stir and coat the sweet potatoes cubes with the olive oil, salt, pepper, rosemary and sage.

    Pour the sweet potatoes on ⅔ of the baking sheet pan and bake at 400 degrees for 10 minutes.

    While the sweet potatoes are baking make the meatloaf.

    In the mixing bowl add the ground beef, finely grated onion, bread crumbs, egg, ketchup, coconut aminos, parsley, salt and pepper. Using your hands or a spoon mix the ingredients together thoroughly.

    When the sweet potatoes come out of the oven form the meat mixture into four evenly sized meatloafs and carefully lay them out on the empty ⅓ of the baking sheet pan.

    Bake at 400 degrees for 35 minutes more.

    Remove from oven and let cool slightly before plating and adding some ketchup to the top of the mini meatloaves.

    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: Dinner
    • Method: Baking
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    More Gluten Free Recipes

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    • 20+ Best Spring Salad Recipes

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