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    Air Fryer Chicken Bites

    Modified: Feb 4, 2026 · Published: Feb 7, 2026 by smallfarmbiglife · This post may contain affiliate links · Leave a Comment

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    These Air Fryer Chicken Bites are an easy, quick way to make juicy, bite size chicken using boneless chicken breast in the air fryer. This air fryer chicken bites recipe delivers tender chicken with a perfectly cooked outside, making it a go to air fryer chicken recipe for busy weeknights.

    If you're looking for a healthy air fryer recipe that comes together fast, these chicken bites are one of the easiest chicken dinners to keep on rotation.

    a white bowl of air fryer chicken bites next to a silver fork and a tan and white gingham sack cloth towel

    Perfect for lunch, dinner, or snacks, these air fryer chicken breast bites are protein packed and incredibly versatile. Serve them as a quick weeknight dinner, a game day snack, or a healthy option for meal prep.

    Once you learn how to cook chicken bites in the air fryer, this air fryer recipe becomes a reliable, quick protein you'll make again and again.

    If you are looking for more chicken recipes try my Gluten Free Chicken and Broccoli Pasta Bake, my Gluten Free Chicken Pot Pie Casserole, my Gluten Free Chicken Parmesan Pasta Casserole or my Gluten Free Instant Pot Chicken & Dumplings.

    You can find all of my meal recipes here: Gluten Free Meal Recipes

    a white bowl of air fryer chicken bites next to a tan and white gingham sack cloth towel
    Jump to:
    • Ingredients
    • Instructions
    • Supplies
    • More Recipes You Might Enjoy
    • Air Fryer Chicken Bites
    • Top Tip
    • Frequently Asked Questions

    Ingredients

    • Boneless Skinless Chicken Breast
    • Avocado Oil or Olive Oil
    • Salt
    • Garlic Powder
    • Onion Powder
    • Smoked Paprika
    • Coarse Ground Black Pepper
    • Brown Sugar
    • Cornstarch

    Instructions

    Cut your chicken breasts into two thick chunks each and then thinly slice each.

    Put the sliced chicken into a mixing bowl and pour the oil over it. Stir to coat the chicken in oil.

    In a small bowl mix together the salt, garlic powder, onion powder, paprika, pepper, brown sugar and cornstarch.

    Sprinkle the seasoning mixture over the chicken and then stir to coat the chicken.

    Place the chicken in your air fryer basket in an even layer.

    Air fry at 400 degrees for 12 minutes. At 6 minutes it's very important to break the chicken apart with a fork and shake the basket so you get nice pieces of chicken bites.

    Serve plain or with my Sweet and Spicy Sauce.

    Supplies


    More Recipes You Might Enjoy

    • Gluten Free Air Fryer Turkey Breast
    • Air Fryer Roasted Parmesan Broccoli
    • Air Fryer Pesto Baby Potatoes
    • Air Fryer Garlic Steak Bites

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

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    Air Fryer Chicken Bites


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    • Author: Elaine VanVleck
    • Total Time: 22 minutes
    • Yield: 5 servings 1x
    • Diet: Gluten Free
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    Description

    These Air Fryer Chicken Bites are an easy, quick way to make juicy, bite size chicken using boneless chicken breast in the air fryer. This air fryer chicken bites recipe delivers tender chicken with a perfectly cooked outside, making it a go to air fryer chicken recipe for busy weeknights. 


    Ingredients

    Scale
    • 1 - 1.5 lbs Boneless Skinless Chicken Breast, 2-3 breasts
    • 1 tbsp Avocado Oil or Olive Oil
    • 1 tsp Salt
    • 1 tsp Garlic Powder
    • 1 tsp Onion Powder
    • 1 tsp Smoked Paprika
    • ½ tsp Coarse Ground Black Pepper
    • 2 tsp Brown Sugar
    • 2 tsp Cornstarch

    Instructions

    Cut your chicken breasts into two thick chunks each and then thinly slice each.

    Put the sliced chicken into a mixing bowl and pour the oil over it. Stir to coat the chicken in oil.

    In a small bowl mix together the salt, garlic powder, onion powder, paprika, pepper, brown sugar and cornstarch.

    Sprinkle the seasoning mixture over the chicken and then stir to coat the chicken.

    Place the chicken in your air fryer basket in an even layer.

    Air fry at 400 degrees for 12 minutes. At 6 minutes it's very important to break the chicken apart with a fork and shake the basket so you get nice pieces of chicken bites.

    Serve plain or with my Sweet and Spicy Sauce.

    • Prep Time: 10 minutes
    • Cook Time: 12 minutes
    • Category: Meals, Meats
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    It is very important that you break the chicken bites apart at 6 minutes in the cooking process. If you don't do that you will have a stuck together lump of chicken and the bites won't brown properly.

    Frequently Asked Questions

    How long do you cook chicken bites in the air fryer?

    Chicken bites cook quickly in the air fryer. I cook them at 400 degrees for 12 minutes. Be sure to flip or shake them halfway through for even cooking and juicy results.

    Are air fryer chicken bites healthy?

    Yes, air fryer chicken bites are a healthy option since they're made with lean protein and cooked with minimal oil. This makes them a quick, protein packed meal or snack that fits well into a balanced, healthy diet.

    More Gluten Free Recipes

    • Air Fryer Lemon Garlic Chicken Thighs
    • Gluten Free Lemon Poppyseed Muffins
    • High Protein Vanilla Iced Espresso
    • Zesty Three Bean Salad with Tuna

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