Gluten Free Crispy Air Fryer Chicken Cutlets are a fantastic option for those busy weeknights when you want something delicious without spending too much time in the kitchen. Ready in just 10 minutes, these breaded chicken cutlets offer a satisfying crunch while keeping the chicken juicy inside.
The air fryer method ensures you can enjoy a healthier take on classic comfort food without the mess of traditional frying.
This recipe is perfect for anyone following a gluten free diet, making it easy to create a flavorful main dish that the whole family will love.
With their crispy exterior and tender interior, these chicken cutlets pair well with a variety of sides, making them a versatile addition to your dinner rotation. Enjoy the convenience and taste that these cutlets bring to your table!
If you are looking for more chicken recipes try my Air Fryer Lemon Garlic Chicken Thighs, my One Pan Creamy Garlic Chicken, my Air Fryer Chicken Bites or my Gluten Free Chicken and Broccoli Pasta Bake.
You can find all of my meal recipes here: Gluten Free Meal Recipes
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Instructions
Cut your chicken breasts in half into four thin cutlets. Set aside.
In a shallow plate, pasta bowl or small tray mix together the gluten free bread crumbs, parmesan, lemon zest, salt and pepper.
In a shallow plate, pasta bowl or small tray add the egg and whisk.
In a shallow plate, pasta bowl or small tray add the gluten free flour.
Spray the basket of your air fryer with olive oil.
Place each side of the chicken cutlets into the gluten free flour, then the egg and then the gluten free bread crumb mixture.
Place each cutlet into the basket of your air fryer.
Air fry at 390 degrees for 10 minutes or until the internal temperature of the chicken is at least 165 degrees.
Supplies
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Gluten Free Crispy Air Fryer Chicken Cutlets
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Gluten Free Crispy Air Fryer Chicken Cutlets are a fantastic option for those busy weeknights when you want something delicious without spending too much time in the kitchen. Ready in just 10 minutes, these breaded chicken cutlets offer a satisfying crunch while keeping the chicken juicy inside.
Ingredients
- 2 Boneless Skinless Chicken Breasts, Cut in half into cutlets
- ½ cup Gluten Free Bread Crumbs
- ¼ cup Parmesan Cheese, finely grated
- 1 Tbsp Lemon Zest
- ½ tsp Salt
- ½ tsp Coarse Black Pepper
- 1 large Egg
- ¼ cup Gluten Free Flour
- Olive Oil Spray
Instructions
Cut your chicken breasts in half into four thin cutlets. Set aside.
In a shallow plate, pasta bowl or small tray mix together the gluten free bread crumbs, parmesan, lemon zest, salt and pepper.
In a shallow plate, pasta bowl or small tray add the egg and whisk.
In a shallow plate, pasta bowl or small tray add the gluten free flour.
Spray the basket of your air fryer with olive oil.
Place each side of the chicken cutlets into the gluten free flour, then the egg and then the gluten free bread crumb mixture.
Place each cutlet into the basket of your air fryer.
Air fry at 390 degrees for 10 minutes or until the internal temperature of the chicken is at least 165 degrees.
- Prep Time: 10 minutes
- Cook Time: 10
- Category: Meals, Meats
- Method: Air Fryer
- Cuisine: Gluten Free
Top Tip
If you have really large boneless skinless chicken breasts you may need to air fry two cutlets at a time and do this recipe in two batches. Its important not to crowd the chicken in air fryer so it gets crispy.
Frequently Asked Questions
Chicken cutlets in the air fryer usually cook in about 10 minutes, depending on the thickness of the chicken and your air fryer model. The cutlets should be at least 165 degrees in the thickest part.
To keep crispy air fryer chicken cutlets crunchy, arrange them in a single layer and avoid overcrowding the basket. This allows the hot air to circulate properly and helps the breaded coating crisp up instead of steaming. Serving them right away also helps maintain that fresh, crispy texture.
Yes, you can make these gluten free crispy air fryer chicken cutlets ahead of time and reheat them in the air fryer for a few minutes before serving. This helps bring back the crispy coating better than microwaving. They're a great option for an easy weeknight meal or meal prep dinner.
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