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    Watermelon Cucumber and Feta Salad

    This healthy recipe for watermelon cucumber and feta salad is a summer favorite! It's a refreshing salad with a zesty dressing that uses feta cheese. I love to make this side dish the day before so it's cold and ready to serve.

    a light blue bowl of watermelon cucumber and feta salad with a wooden serving spoon.

    One of my favorite parts of summer is fresh watermelon! This recipe combines the watermelon, the delicious cucumbers that are in season and has a zesty dressing that makes it a sweet and savory side dish option.

    If you are looking for watermelon recipes you might also enjoy my Watermelon Lemonade or this Easy Frozen Watermelon Margarita Mocktail recipes.

    [feast_advanced_jump_to]
    a small white bowl of watermelon cucumber feta salad next to a small wooden bowl of salt.

    Ingredients

    • Seedless Watermelon
    • English Cucumbers
    • Feta Cheese
    • Shallot
    • Apple Cider Vinegar
    • Lemon Juice
    • Lemon Zest
    • Olive Oil
    • Dried Thyme
    • Sea Salt
    • Coarse Ground Black Pepper

    Instructions

    In a large serving bowl combine the cubed watermelon, chopped cucumber, feta cheese and finely diced shallot.

    In a small bowl or pint jar add the apple cider vinegar, lemon juice, lemon zest, olive oil, thyme, salt and pepper. Stir to combine.

    Pour the dressing over the watermelon mixture. Stir to combine.

    Refrigerate for 1 hour and serve cold.

    Hint: I like to make this salad the day before so it's really cold and ready to serve with our meal. Store it in an air tight container in the refrigerator overnight or up to 5 days.

    Substitutions

    • Honey Dew Melon - you can also make this salad with honey dew melon or a mixture with the watermelon
    • Lime Juice - you can substitute lime juice for the lemon juice in this recipe
    • Lime Zest - you can substitute lime zest for the lemon zest in this recipe
    • Avocado Oil - you can replace the olive oil with avocado oil or a mixture of that's what you have
    • Queso Fresco Cheese - you can crumble queso fresco into the salad rather than using feta cheese

    Variations

    • Spicy - add a pinch of cayenne pepper to give this salad a little kick
    • Deluxe - add a mixture watermelon, honey dew and golden melon

    Supplies

    Storage

    Store in an air tight container in the refrigerator for up to 5 days.

    Top tip

    The salad will get more juice from the watermelon and cucumber in the mixture as you store it. Use a slotted spoon to serve rather than pouring the juice out so the salad doesn't lose any flavor.

    Print
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    Watermelon Cucumber and Feta Salad


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 15 minutes
    • Yield: 8 servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This healthy recipe for watermelon cucumber and feta salad is a summer favorite! It's a refreshing salad with a zesty dressing that uses feta cheese. I love to make this side dish the day before so it's cold and ready to serve.


    Ingredients

    Scale

    1 small Seedless Watermelon, rind removed and cubed (about 6 cups)
    2 English Cucumbers, peeled and chopped
    2 cups crumbled Feta Cheese
    1 small Shallot, finely diced
    ¼ cup Apple Cider Vinegar
    2 tablespoon Lemon Juice
    1 tablespoon Lemon Zest
    ⅓ cup Olive Oil
    ½ teaspoon Dried Thyme
    ½ teaspoon Sea Salt
    ¼ teaspoon Coarse Ground Black Pepper


    Instructions

    In a large serving bowl combine the cubed watermelon, chopped cucumber, feta cheese and finely diced shallot.

    In a small bowl or pint jar add the apple cider vinegar, lemon juice, lemon zest, olive oil, thyme, salt and pepper. Stir to combine.

    Pour the dressing over the watermelon mixture. Stir to combine.

    Refrigerate for 1 hour and serve cold.

    • Prep Time: 15 minutes
    • Category: Side Dish, Salads
    • Method: Mixing
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    FAQ

    What goes with watermelon feta salad?

    This recipe for watermelon cucumber and feta salad is a great side dish with steak, burgers or chicken. It is a really versatile summer side dish!

    How long will watermelon salad last in the fridge?

    Store this salad in the refrigerator for up to 5 days.

    How do I choose a ripe watermelon?

    You want a watermelon that has deep colored stripes and a dull rind. A yellow spot is ideal for getting a sweet flavor to your watermelon. It's best if it has a hollow sound when you knock on the rind with your hand.

    Do watermelon continue to ripen after picked?

    No, watermelon are not like cantaloupe that will continue to ripen on your counter. With a watermelon you want to get a sweet and ripe melon at the store. You can not count on it ripen up some at home.

    Gluten Free No Bake S'mores Pie

    This Gluten Free No Bake S'mores Pie is the easiest summer dessert you can make without ever turning on the oven. A gluten free graham cracker crust is filled with a rich and creamy chocolate pudding filling, then topped with a light and fluffy marshmallow whipped cream topping and finished with milk chocolate shavings.

    It has all the flavors of classic s'mores in a cold and creamy no bake pie that is perfect for summer gatherings, backyard cookouts, and any time you want a show stopping dessert with minimal effort.

    a silver pie plate of gluten free no bake s'mores pie next to a silver serving spatula.

    The best part about this gluten free no bake s'mores pie is how simple it is to put together. There is no baking, no complicated steps, and no special equipment beyond a stand mixer for the marshmallow topping.

    Make it the night before and let it chill in the refrigerator so it is perfectly set and ready to slice when you need it.

    If you love easy no bake summer desserts that look impressive and taste amazing, this is the recipe you have been looking for.

    If you are looking for more cold dessert options you might also enjoy my Gluten Free No Bake Key Lime Pie, this Gluten Free No Bake Lemon Icebox Pie, my Gluten Free Strawberry Icebox Bars, or these Homemade Strawberry Banana Popsicles recipes.

    You can find all my dessert recipes here: Gluten Free Dessert Recipes

    a white plate with a slice of gluten free no bake s'mores pie next to a couple of pieces of Hershey's milk chocolate bar.
    [feast_advanced_jump_to]

    Ingredients

    • Gluten Free Graham Cracker Crust
    • Instant Chocolate Pudding or Stovetop Chocolate Pudding
    • Milk
    • Heavy Whipping Cream
    • Marshmallow Creme
    • Milk Chocolate Bar

    Instructions

    If using instant chocolate pudding you will whisk the pudding packets with milk until combined. Refrigerate for 15-20 minutes until the pudding starts to set up. Pour into the gluten free graham cracker crust. Refrigerate 30 minutes to set the pudding completely.

    If using stovetop chocolate pudding follow the instructions for making the pudding. Then, pour the thickened pudding directly into the gluten free graham cracker pie crust. Let the pudding cool slightly and the put in the refrigerator to finish cooling.

    In your stand mixer with the whisk attachment beat the marshmallow creme and whipping cream on medium high speed until medium stiff peaks forms, about 5-6 minutes. Spoon topping over chocolate pudding and top with chocolate shavings.

    Refrigerate until ready to serve.

    Hint: I like to make this pie the day before so the chocolate pudding and the marshmallow topping are completely set when I serve this dessert.

    Supplies


    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free No Bake S'mores Pie


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 30 minutes
    • Yield: 8 servings 1x
    • Diet: Gluten Free
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    Description

    A gluten free graham cracker crust filled with rich chocolate pudding and topped with a light and fluffy marshmallow whipped cream topping and milk chocolate shavings. This easy no bake s'mores pie comes together in 40 minutes and is the perfect summer dessert without turning on the oven.


    Ingredients

    Scale
    • 1 Gluten Free Graham Cracker Crust
    • 2 - 3.9 ounce packages Instant Chocolate Pudding or Cook & Serve Pudding
    • 3 ½ cups Milk
    • 1 cup Heavy Whipping Cream
    • 7.5 ounce jar Marshmallow Creme Fluff
    • Milk Chocolate Bar, for shavings

    Instructions

    If using instant chocolate pudding you will whisk the pudding packets with milk until combined. Refrigerate for 15-20 minutes until the pudding starts to set up. Pour into the gluten free graham cracker crust. Refrigerate 30 minutes to set the pudding completely.

    If using stovetop chocolate pudding follow the instructions for making the pudding. Then, pour the thickened pudding directly into the gluten free graham cracker pie crust. Let the pudding cool slightly and the put in the refrigerator to finish cooling.

    In your stand mixer with the whisk attachment beat the marshmallow creme and whipping cream on medium high speed until medium stiff peaks forms, about 5-6 minutes. Spoon topping over chocolate pudding and top with chocolate shavings.

    Refrigerate until ready to serve.

    If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.

    • Prep Time: 30 minutes
    • Cook Time: 0 minutes
    • Category: Pie, Dessert
    • Method: Mixing
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you make this Gluten Free No Bake S'mores Pie, I would love to see it! Leave a comment below and let me know how it turned out, or tag me on Instagram so I can see your creation. This is the kind of easy summer dessert that disappears fast, so save it to your favorite Pinterest board so you always have it ready when you need a no bake dessert that everyone will love!

    Storage

    Store covered in the refrigerator for up to 5 days. I think this pie is best on day two when the pudding and marshmallow topping have had time to cool completely and set up.

    Top tip

    Do not skip making this pie the day before you plan to serve it. The chocolate pudding needs time to set up completely and the marshmallow topping firms up beautifully overnight in the refrigerator. A pie made the day before slices cleanly and holds its shape on the plate, which makes for a much better presentation than a pie served the same day it is made.

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    Frequently Asked Questions

    What does s'mores stand for?

    The word s'mores stands for 'some more'. For example, give me some more of that delicious pie. The first s'mores showed up in the 1920's as graham cracker sandwiches. They were a quick and easy treat to serve around a camp fire.

    Are s'mores gluten free?

    The classic s'mores made with regular graham crackers are not gluten free, but there are a few options for gluten free graham crackers to purchase now. For this pie I used a gluten free graham cracker crust.

    Are marshmallows gluten free?

    Not all marshmallows are gluten free! Be sure to read the label and look to see if the packaging says gluten free. The marshmallow creme fluff I used for this recipe is labeled gluten free.

    Watermelon Lemonade

    This easy recipe for watermelon lemonade is made with fresh watermelon. This homemade fruit drink is a refreshing nonalcoholic choice for summer. It is a great way to use up leftover watermelon! Simply blend it up to get watermelon juice and mix the ingredients together.

    a glass pitcher and a glass tumbler of watermelon lemonade with fresh basil in it.

    It seems like when I get a big seedless watermelon we can never quite finish it. So, blending it up, straining the juice and making lemonade is the perfect solution!

    Watermelon lemonade is the perfect blend of sweet and tangy, making it a standout choice for hot summer days.

    This refreshing drink combines the juicy flavor of ripe watermelon with the bright zest of fresh lemonade to create a cooling, nonalcoholic beverage that's both hydrating and delicious.

    It's a fun and easy drink to whip up at home, offering a fruity twist on the classic lemonade. Ideal for picnics, backyard gatherings, or simply lounging in the sun, watermelon lemonade captures the essence of summer in every sip.

    If you are looking for more refreshing summer drinks you might also enjoy my Easy Frozen Watermelon Margarita Mocktail, this Homemade Blackberry Lemonade, my Dunkin Copycat Brown Sugar Cream Cold Brew or my Strawberry Daiquiri Mocktail recipes.

    a glass pitcher and a glass tumbler of watermelon lemonade next to chunks of fresh watermelon.
    [feast_advanced_jump_to]

    Ingredients

    • Seedless Watermelon
    • Lemon Zest
    • Granulated Sugar
    • Lemon Juice
    • Cold Water
    • Ice

    Instructions

    In a blender add cubed watermelon and lemon zest. Pulse until pureed. Pour the mixture through a fine mesh strainer into a batter bowl or large bowl.

    In a microwave safe measuring cup or bowl heat water for 2 minutes. Add sugar and lemon juice. Stir until sugar is dissolved. Let cool.

    In a large pitcher combine ice, the strained watermelon puree and the water mixture. Stir to combine. Serve immediately.

    Supplies

    Substitutions

    • Cantaloupe - you can substitute cantaloupe for watermelon
    • Lime Juice - you can use lime juice instead of lemon juice or a combination of both
    • Golden Melon - you can replace the watermelon with golden melon or honey dew melon. Or, use a mixture of melons.

    Variations

    • Spicy - add a pinch of cayenne pepper to give this drink a bit of kick
    • Basil - muddle some fresh basil leaves in the pitcher
    • Healthier - only use ½ cup granulated sugar. It will be less sweet and more tart.

    More Recipes You Might Enjoy

    • Homemade Blueberry Lemonade made with Frozen Blueberries
    • Homemade Blackberry Lemonade
    • Homemade Raspberry Lemonade
    • Lemon Lime Homemade Sports Drink

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Watermelon Lemonade


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 10 minutes
    • Yield: 6 servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This easy recipe for watermelon lemonade is made with fresh watermelon. This homemade fruit drink is a refreshing nonalcoholic choice for summer. It is a great way to use up leftover watermelon! Simply blend it up to get watermelon juice and mix the ingredients together.


    Ingredients

    Units Scale
    • 6 cups cubed Seedless Watermelon, rind removed & chilled
    • 1 Tbsp Lemon Zest
    • 3 cups Water
    • 1 cup Granulated Sugar
    • ¾ cup Lemon Juice
    • Ice, to serve

    Instructions

    In a blender add cubed watermelon and lemon zest. Pulse until pureed. Pour the mixture through a fine mesh strainer into a batter bowl or large bowl.

    In a microwave safe measuring cup or bowl heat water for 2 minutes. Add sugar and lemon juice. Stir until sugar is dissolved. Let cool.

    In a large pitcher combine ice, the strained watermelon puree and the water mixture. Stir to combine. Serve immediately.

    • Prep Time: 10 minutes
    • Category: Drinks
    • Method: Blender
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Storage

    If you aren't going to serve this drink right away mix everything together, but don't add the ice. Then right before serving you can add ice to the pitcher or just to the glasses.

    Store in a sealed container in the refrigerator for up to 7 days.

    Frequently Asked Questions

    What happens when you mix watermelon and lemon?

    You get a refreshing drink that is super hydrating and delicious. You could blend the watermelon and leave the pulp, but I prefer to drain it through a fine mesh strainer. Then add the lemon juice to get a non alcoholic summer drink.

    What does watermelon lemonade taste like?

    It is the perfect mixture of sweet and tangy. The watermelon and sugar make the drink have a sweet taste and then the lemon gives it just enough tartness.

    What can I do with leftover watermelon?

    Make watermelon lemonade. It's the perfect way to use up leftover cubed watermelon and have a refreshing drink to serve.

    Gluten Free Zucchini Chocolate Chip Cookies

    These Gluten Free Zucchini Chocolate Chip Cookies are one of my absolute favorite things to bake when the garden zucchini starts coming in faster than I can use it up. The shredded zucchini completely disappears into the buttery cinnamon dough and what you are left with is the most soft, chewy, and moist chocolate chip cookie that nobody will ever believe is both gluten free and packed with vegetables.

    They are golden brown on the outside, perfectly soft in the center, and loaded with semi-sweet chocolate chips in every single bite.

    a white plate of gluten free zucchini chocolate chip cookies next to a small white bowl of shredded zucchini.

    The key to these cookies is squeezing the excess moisture out of the shredded zucchini before adding it to the dough.

    I use the smaller side of my box grater for this recipe because I like the smaller pieces of zucchini and if you want to hide the zucchini completely from picky eaters you can peel it first so there are no visible green flecks.

    Either way the flavor is incredible and the zucchini is completely undetectable once the cookies are baked. This recipe makes 32 cookies which means you will have plenty to share and plenty to freeze for later.

    If you are looking for more zucchini recipes you might also enjoy my Air Fryer Roasted Zucchini Squash, this Gluten Free Zucchini Squash and Corn, my Baked Kale and Zucchini Pilaf or my Easy Gluten Free Zucchini Brownies recipes.

    You can find all my cookie recipes here: Gluten Free Cookie Recipes

    a white plate of gluten free zucchini chocolate chip cookies next to a small wooden bowl of coarse sea salt.
    [feast_advanced_jump_to]

    Ingredients

    • Unsalted Butter
    • Granulated Sugar
    • Brown Sugar
    • Egg
    • Vanilla Extract
    • Gluten Free Flour
    • Baking Soda
    • Ground Cinnamon
    • Sea Salt
    • Zucchini
    • Semi-Sweet Chocolate Chips

    Instructions

    Preheat your oven to 350 degrees. Line three baking sheets with parchment paper.

    Chop your zucchini into manageable chunks. Remove the seeds from the center. Using the smaller side of a box grater or your food processor shred the zucchini. Using your hands squeeze the excess moisture from the zucchini. Measure out one cup and set aside.

    In the bowl of your stand mixture blend the butter, granulated sugar and brown sugar 1-2 minutes until well combined. Add the egg and vanilla. Blend together thoroughly.

    In a separate bowl whisk the gluten free flour, baking soda, cinnamon and salt together. 

    Add the dry ingredients to the wet ingredients and blend together until just combined. Add the shredded zucchini and chocolate chips. Blend until just combined.

    Using a cookie scoop or generous tablespoon divide the dough out onto the lined baking sheets.

    You will need to smash the cookies down a little with your hand. Run your palm under cold water and shake a bit off. Press down each cookie. Wet your hand again if the dough begins to stick. A little bit of water on your baking sheet will evaporate in the oven.

    Bake the cookies at 350 degrees for 15-18 minutes. The cookies will be golden brown when done.

    Supplies

    Substitutions

    • Yellow Squash - you can replace the zucchini with shredded yellow squash. Follow the same recipe instructions.
    • Raisins - you can replace the chocolate chips with raisins
    • Pumpkin Seeds - you can replace the chocolate chips with pumpkin seeds

    More Recipes You Might Enjoy

    • Easy Gluten Free Zucchini Brownies
    • Gluten Free Zucchini Squash and Corn Casserole
    • Air Fryer Roasted Zucchini Squash
    • The Best Gluten Free Cookie Recipes

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free Zucchini Chocolate Chip Cookies


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 35 minutes
    • Yield: 32 cookies 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    These Gluten Free Zucchini Chocolate Chip Cookies are soft, chewy, and packed with semi-sweet chocolate chips and the fresh shredded zucchini makes every cookie incredibly moist and tender in every single bite without any trace of vegetable flavor. Made from scratch in just 35 minutes with simple pantry ingredients these are the most delicious gluten free cookies for using up summer garden zucchini and satisfying your chocolate chip cookie craving at the same time. Naturally gluten free and perfect for after school snacks, bake sales, potlucks, and summer baking all season long!


    Ingredients

    Scale
    • ½ cup Unsalted Butter, at room temperature
    • ½ cup Granulated Sugar
    • ½ cup Brown Sugar
    • 1 large Egg
    • 1 tsp. Vanilla Extract
    • 2 cups Gluten Free Flour
    • 1 tsp. Baking Soda
    • 1 tsp. Ground Cinnamon
    • ½ tsp. Sea Salt
    • 1 cup Zucchini, grated and drained
    • 1 cup Semi-Sweet Chocolate Chips

    Instructions

    Preheat your oven to 350 degrees.

    Line three baking sheets with parchment paper.

    Chop your zucchini into manageable chunks. Remove the seeds from the center. Using the smaller side of a box grater or your food processor shred the zucchini. Using your hands squeeze the excess moisture from the zucchini. Measure out one cup and set aside.

    In the bowl of your stand mixture blend the butter, granulated sugar and brown sugar 1-2 minutes until well combined. Add the egg and vanilla. Blend together thoroughly.

    In a separate bowl whisk the gluten free flour, baking soda, cinnamon and salt together. 

    Add the dry ingredients to the wet ingredients and blend together until just combined. Add the shredded zucchini and chocolate chips. Blend until just combined.

    Using a cookie scoop or generous tablespoon divide the dough out onto the lined baking sheets.

    You will need to smash the cookies down a little with your hand. Run your palm under cold water and shake a bit off. Press down each cookie. Wet your hand again if the dough begins to stick. A little bit of water on your baking sheet will evaporate in the oven.

    Bake the cookies at 350 degrees for 15-18 minutes. The cookies will be golden brown when done.

    • Prep Time: 20 minutes
    • Cook Time: 15 minutes
    • Category: Cookies
    • Method: Baking
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you made these Gluten Free Zucchini Chocolate Chip Cookies I would love to hear what you thought! Please leave a star rating and a comment below. This is one of my favorite summer baking recipes and I hope it becomes a staple in your kitchen too!

    Top Tip

    The most important step in this recipe is squeezing the excess moisture out of the shredded zucchini before adding it to the dough. Too much moisture in the dough will make your cookies spread too thin and not hold their shape.

    After shredding the zucchini on the small side of your box grater use your hands to firmly squeeze out as much liquid as possible over the sink then measure out one cup. This extra step takes about 30 seconds and makes a significant difference in the final texture of your cookies.

    Storage

    Store the cooled gluten free zucchini chocolate chips cookies in an air tight container or bag for up to 5 days. If there are leftover cookies you can freeze the baked cookies in an air tight, freezer safe bag or container for up to 2 weeks.

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    Frequently Asked Questions

    Do gluten free cookies take longer to bake?

    Yes. Gluten free cookies do tend to take longer to bake. They will get brown on the outside easily, but will take a bit longer to bake all the way through. You can gently press on the cookie to see if it's done. It will either spring back a bit or will be moist to the touch.

    If you are altering a recipe for regular cookies into gluten free you may want to lower the baking temperature from 350 degrees to 325 degrees and bake for 10-15 minutes longer. Check the cookies every five minutes to see if they are done yet.

    Do I need to remove the excess water from the shredded zucchini?

    Yes. If there is excess water in the bowl with the zucchini you've shredded you will want to put it into a colander and press lightly with your hand or a spoon. Then turn out onto a dry paper towel to collect the rest of the excess moisture. Measure out the zucchini you need for this recipe and then store the rest in the fridge in a sealed container for up to 5 days.

    How do you add moisture to gluten free cookies?

    If your cookies seem too dry you can add a bit of milk or applesauce. You could also add a bit more of the fat you used in the recipe (butter, coconut oil, avocado oil, etc.). Blend the added ingredient into the batter to see if the cookies are less dry. If they are still too dry add a bit more.

    You should not need to do this for this gluten free zucchini chocolate chip cookies recipe. The zucchini adds extra moisture to the cookies and makes them soft and chewy.

    Can I freeze this cookie dough?

    Yes! I like to line a baking sheet with parchment paper and then scoop the dough with a cookie scoop and place on the cookie sheet so they aren't touching. Press each cookie ball down slightly with your hand and then place in the freezer for at least 2 hours.

    Remove the baking sheet from the freezer and then store the cookie dough in a freezer safe bag or container for up to 1 month. When you are ready to bake take the dough out and place on a lined baking sheet. Let the dough defrost and then bake using the instructions below.

    Air Fryer Roasted Zucchini Squash

    This Air Fryer Roasted Zucchini Squash is the summer side dish I make on repeat from the moment our garden starts producing and honestly it never gets old. Fresh zucchini chunks seasoned with olive oil, garlic powder, smoked paprika, cumin, and sea salt go into the air fryer at 400 degrees for 12 minutes and what comes out is perfectly golden brown, slightly crispy on the outside, and tender on the inside.

    It is one of those recipes that is so simple and so good that it becomes part of your weekly routine without you even realizing it.

    a white bowl of air fryer roasted zucchini squash next to a fresh zucchini.

    One of my readers told me she makes this for her work lunches every week and her husband started opening her packed lunches and eating the zucchini out of them before she could take them to work.

    I love that so much and honestly it is the best endorsement a recipe can get.

    This recipe is naturally gluten free, completely keto friendly, made without any breading, and ready in just 17 minutes which makes it the perfect quick side dish for any weeknight dinner all summer long.

    If you are looking for more zucchini recipes you might also like my Gluten Free Zucchini Squash and Corn Casserole, this Baked Kale and Zucchini Pilaf or my Gluten Free Summer Squash Casserole recipes.

    a white bowl of air fryer roasted zucchini squash next to a small wooden bowl of pepper.
    [feast_advanced_jump_to]

    Ingredients

    • Fresh Zucchini
    • Olive Oil
    • Garlic Powder
    • Sea Salt
    • Smoked Paprika
    • Coarse Ground Black Pepper
    • Ground Cumin

    Instructions

    Wash the fresh zucchini in water and pat dry. Cut into rounds and then quarter the rounds. Cut off the seeds portion and then cut the piece into even sized chunks.

    Add the chunks of zucchini to a bowl. Add the olive oil, garlic powder, sea salt, smoked paprika, coarse ground pepper and ground cumin. Stir to combine.

    Pour the zucchini mixture evenly in the basket of your air fryer. Air fry at 400 degrees for 12 minutes.

    Variations

    • Yellow Squash - you can replace the zucchini with yellow squash or use a mixture of both
    • Spicy - add a pinch of cayenne pepper to give this dish a bit of a kick
    • Add Onion - add a small chopped sweet or yellow onion

    Equipment

    More Recipes You Might Enjoy

    • Gluten Free Zucchini Squash and Corn Casserole
    • Easy Gluten Free Zucchini Brownies
    • Gluten Free Zucchini Chocolate Chip Cookies
    • Baked Kale and Zucchini Pilaf

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Air Fryer Roasted Zucchini Squash


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 2 reviews

    • Author: Elaine VanVleck
    • Total Time: 17 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This Air Fryer Roasted Zucchini Squash is the easiest and most flavorful summer side dish you can make in just 17 minutes with no breading required. Fresh zucchini chunks are tossed with olive oil, garlic powder, smoked paprika, cumin, and sea salt and air fried at 400 degrees until perfectly golden brown and roasted with a tender inside and slightly crispy exterior. Naturally gluten free, keto friendly, and perfect for weeknight dinners, summer meal prep, and using up garden zucchini all season long!


    Ingredients

    Scale
    • 4 cups Fresh Zucchini, seeded and cubed
    • 2 Tbsp Olive Oil
    • 1 tsp Garlic Powder
    • 1 tsp Sea Salt
    • ½ tsp Smoked Paprika
    • ½ tsp Coarse Ground Black Pepper
    • ¼ tsp Ground Cumin

    Instructions

    Wash the fresh zucchini in water and pat dry. Cut into rounds and then quarter the rounds. Cut off the seeds portion and then cut the piece into even sized chunks.

    Add the chunks of zucchini to a mixing bowl. Add the olive oil, garlic powder, sea salt, smoked paprika, coarse ground pepper and ground cumin. Stir to combine.

    Pour the zucchini mixture evenly in the basket of your air fryer. Air fry at 400 degrees for 12 minutes.

    • Prep Time: 5 minutes
    • Cook Time: 12 minutes
    • Category: Side Dish, Vegetables
    • Method: Air Fryer
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you made this Air Fryer Roasted Zucchini Squash I would love to hear what you thought! Please leave a star rating and a comment below. This is one of my favorite easy summer side dishes and I hope it becomes a staple in your kitchen too!

    Storage

    Store the leftovers in an air tight container in the refrigerator for up to five days.

    I love to meal prep two or three batches of this recipe and then reheat it throughout the week for a quick side dish to go with whatever meat I'm preparing.

    Top Tip

    Do not overcrowd the air fryer basket when making this recipe. The zucchini needs space around each piece for the hot air to circulate and create that beautiful golden brown roasted exterior. If the basket is too crowded the zucchini will steam instead of roast and you will lose that slightly crispy texture that makes this recipe so good. If you are making a large batch work in two separate batches rather than piling everything in at once.

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    Frequently Asked Questions

    Can you air fry zucchini?

    Yes! I think it is the easiest way to roast zucchini. I like to cut mine into evenly sized chunks, but small rounds will also work. Air fry at 400 degrees for 12 minutes. The zucchini will be golden brown and delicious.

    How long do you cook zucchini in the air fryer?

    I cook 4 cups of evenly sized chunks of zucchini squash at 400 degrees for 12 minutes for a nice golden brown roasted veggie.

    What is summer squash?

    Summer squash are grown during the warm summer months. Their skin is tender and does not need to be peeled. The most common summer squash are zucchini, yellow crookneck squash and pattypan. Depending on your region you will start to see summer squash at your farmer's market or local grocery starting in summer months.

    Is zucchini keto?

    Zucchini squash is a great vegetable choice if you are on a low carb or keto diet. One cup of sliced zucchini has about 2.5 grams of net carbs.

    Do I need to peel zucchini squash?

    No! One of the great things about zucchini squash is that the skin is soft and does not need to be peeled. It's an added benefit that the skin is full of vitamin C, other vitamins and minerals and fiber.

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