• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Small Farm Big Life logo
  • Recipe Index
  • Subscribe
  • Resources
  • Home Decor
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • Subscribe
  • My Story
  • Resources
  • Free Guides
  • Home Decor
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Air Fryer Roasted Zucchini Squash

    Aug 2, 2022 · 5 Comments

    Sharing is caring!

    100 shares
    • Share17
    • Threads
    Jump to Recipe

    This easy recipe for air fryer roasted zucchini squash is the perfect summer side dish! This healthy veggie dish is made without breading and is keto friendly. You can also mix in yellow squash if you have that too.

    a white bowl of air fryer roasted zucchini squash next to a fresh zucchini.

    Air fryer roasted zucchini and squash is a quick, healthy, and flavorful way to enjoy summer vegetables.

    Using an air fryer helps achieve a deliciously roasted texture with minimal oil, making it a great alternative to traditional roasting methods. This method enhances the natural flavor of zucchini and squash while delivering a slightly crisp exterior and tender inside.

    Whether you're preparing a quick dinner side dish or looking for a healthy addition to your meal, air-frying these vegetables is simple and efficient. This recipe is ideal for busy weeknights or summer cooking.

    If you are looking for more zucchini recipes you might also like my Gluten Free Zucchini Squash and Corn Casserole, this Baked Kale and Zucchini Pilaf or my Gluten Free Summer Squash Casserole recipes.

    a white bowl of air fryer roasted zucchini squash next to a small wooden bowl of pepper.
    Jump to:
    • Ingredients
    • Instructions
    • Variations
    • Equipment
    • Storage
    • More Recipes You Might Enjoy
    • Air Fryer Roasted Zucchini Squash
    • Top Tip
    • Frequently Asked Questions

    Ingredients

    • Fresh Zucchini
    • Olive Oil
    • Garlic Powder
    • Sea Salt
    • Smoked Paprika
    • Coarse Ground Black Pepper
    • Ground Cumin

    Instructions

    Wash the fresh zucchini in water and pat dry. Cut into rounds and then quarter the rounds. Cut off the seeds portion and then cut the piece into even sized chunks.

    Add the chunks of zucchini to a bowl. Add the olive oil, garlic powder, sea salt, smoked paprika, coarse ground pepper and ground cumin. Stir to combine.

    Pour the zucchini mixture evenly in the basket of your air fryer. Air fry at 400 degrees for 12 minutes.

    Variations

    • Yellow Squash - you can replace the zucchini with yellow squash or use a mixture of both
    • Spicy - add a pinch of cayenne pepper to give this dish a bit of a kick
    • Add Onion - add a small chopped sweet or yellow onion

    Equipment

    Storage

    Store the leftovers in an air tight container in the refrigerator for up to five days.

    I love to meal prep two or three batches of this recipe and then reheat it throughout the week for a quick side dish to go with whatever meat I'm preparing.

    More Recipes You Might Enjoy

    • Gluten Free Zucchini Squash and Corn Casserole
    • Easy Gluten Free Zucchini Brownies
    • Gluten Free Zucchini Chocolate Chip Cookies
    • Baked Kale and Zucchini Pilaf

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Air Fryer Roasted Zucchini Squash


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Author: Elaine VanVleck
    • Total Time: 17 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This easy recipe for air fryer roasted zucchini squash is the perfect summer side dish! This healthy veggie dish is made without breading and is keto friendly. You can also mix in yellow squash if you have that too.


    Ingredients

    Scale
    • 4 cups Fresh Zucchini, seeded and cubed
    • 2 Tbsp Olive Oil
    • 1 tsp Garlic Powder
    • 1 tsp Sea Salt
    • ½ tsp Smoked Paprika
    • ½ tsp Coarse Ground Black Pepper
    • ¼ tsp Ground Cumin

    Instructions

    Wash the fresh zucchini in water and pat dry. Cut into rounds and then quarter the rounds. Cut off the seeds portion and then cut the piece into even sized chunks.

    Add the chunks of zucchini to a mixing bowl. Add the olive oil, garlic powder, sea salt, smoked paprika, coarse ground pepper and ground cumin. Stir to combine.

    Pour the zucchini mixture evenly in the basket of your air fryer. Air fry at 400 degrees for 12 minutes.

    • Prep Time: 5 minutes
    • Cook Time: 12 minutes
    • Category: Side Dish, Vegetables
    • Method: Air Fryer
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    It is officially zucchini season in our garden. It seems like I'm picking one every day! This air fryer roasted zucchini squash recipe is my favorite quick way to prepare them.

    Frequently Asked Questions

    Can you air fry zucchini?

    Yes! I think it is the easiest way to roast zucchini. I like to cut mine into evenly sized chunks, but small rounds will also work. Air fry at 400 degrees for 12 minutes. The zucchini will be golden brown and delicious.

    How long do you cook zucchini in the air fryer?

    I cook 4 cups of evenly sized chunks of zucchini squash at 400 degrees for 12 minutes for a nice golden brown roasted veggie.

    What is summer squash?

    Summer squash are grown during the warm summer months. Their skin is tender and does not need to be peeled. The most common summer squash are zucchini, yellow crookneck squash and pattypan. Depending on your region you will start to see summer squash at your farmer's market or local grocery starting in summer months.

    Is zucchini keto?

    Zucchini squash is a great vegetable choice if you are on a low carb or keto diet. One cup of sliced zucchini has about 2.5 grams of net carbs.

    Do I need to peel zucchini squash?

    No! One of the great things about zucchini squash is that the skin is soft and does not need to be peeled. It's an added benefit that the skin is full of vitamin C, other vitamins and minerals and fiber.

    More Gluten Free Recipes

    • 75+ Easy Gluten Free Summer Recipes
    • The Best Gluten Free Summer Salads
    • 15 Gluten Free Mother's Day Brunch Recipes
    • Gluten Free Mother's Day Recipe Ideas

    Sharing is caring!

    100 shares
    • Share17
    • Threads

    Reader Interactions

    Comments

    1. Terie says

      July 31, 2023 at 5:52 am

      Is this diabetic friendly?

      Reply
      • smallfarmbiglife says

        August 05, 2023 at 10:25 am

        Hi Terie. I'm not a diabetic and am not sure what their diet restrictions are. I can't say whether this dish would work for someone with diabetes. ~Elaine

        Reply
    2. Sharonda says

      March 22, 2024 at 4:01 pm

      This recipe is absolutely delicious! Thank you for sharing this with everyone! I did not put all the seasonings on it - I just put Adobo seasoning. I also added bread crumbs and Parmesan cheese shredded to it! Absolutely amazing! Thanks again for sharing this recipe with us!

      Reply
    3. Sharonda says

      March 22, 2024 at 4:09 pm

      Thanks for sharing this recipe! It’s absolutely amazing! I made it without most of those seasonings. I used Adobo seasoning which does include garlic and salt in it. I also used olive oil and added Parmesan shredded cheese and bread crumbs for more of a crunch! This recipe is so delicious! Thank you again for sharing with all of us!

      Reply
      • smallfarmbiglife says

        March 22, 2024 at 6:13 pm

        I'm glad you enjoyed this recipe Sharonda! Thank you for leaving a comment. ~Elaine

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Welcome! I'm Elaine

    I'm so glad you are here! I share easy gluten free recipes from my small farm in Washington.

    Be sure to sign up for my newsletter to stay up to date on all of my new recipes.

    More about me...
    • Instagram
    • Pinterest
    • Facebook
    • Twitter
    • Mail

    Load up on new recipes, exclusive goodies, + more!
    Sign up below to stay up-to-date on news, events, and special deals.
    Thank you for subscribing!

    Easy Meals Recipes

    • Gluten Free Instant Pot Chili Mac and Cheese
    • Gluten Free Taco Casserole
    • Gluten Free Cowboy Baked Beans
    • Gluten Free Walking Taco Casserole
    • Gluten Free Creamy Beef and Mushroom Pasta
    • Gluten Free Instant Pot Chicken & Dumplings
    • Instant Pot Mexican Style Beef & Rice
    • Gluten Free Chicken Parmesan Pasta Casserole
    • Gluten Free One Pot Hamburger Helper Copycat
    • Gluten Free Salisbury Steak with Mushroom Gravy
    • Gluten Free Air Fryer Fajitas
    • Gluten Free Sloppy Joe Casserole

    Footer

    Disclaimer:

    “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

    Footer

    back to top

    About

    • Privacy Policy
    • Shop my Amazon Page
    • Follow me on LTK

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit
    • About Me

    As an Amazon Associate I earn from qualifying purchases.

    I may get commissions for purchases made through links on this site.

    Copyright © 2025 Brunch Pro on the Brunch Pro Theme