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    Gluten Free Vanilla Pudding Poke Cake

    This Gluten Free Vanilla Pudding Poke Cake is one of those recipes that looks like it took so much effort but is actually incredibly simple to pull together and the result is always absolutely stunning. A fluffy gluten free white cake is poked all over with holes and filled with creamy vanilla pudding that soaks deep into the cake for the most moist and tender texture in every single slice.

    Then the whole thing gets topped with a light homemade whipped cream and bright colorful sprinkles that make it look like the most festive and beautiful dessert on the table.

    a 9x13 gluten free easter poke cake with bright colored sprinkles on top next to a vase of daffodils and a small bowl of sprinkles.

    This is the kind of cake that works for absolutely any occasion and I have made it for Easter, birthday parties, spring gatherings, and honestly just because we wanted something special on a random weekend.

    It is gluten free, feeds a crowd beautifully from a 9x13 pan, and can be made ahead which makes it one of my favorite go to desserts when I need something that is impressive without being stressful.

    Everyone who tries this cake asks for the recipe and I think you are going to love it just as much as we do.

    If you are looking for more 9x13 cake recipes try my Gluten Free Carrot Sheet Cake with Cream Cheese Frosting, my Gluten Free Banana Cake, or my Gluten Free Sweet Potato Cake with Cream Cheese Frosting.

    You can find all of my gluten free cake recipes here: Gluten Free Cake Recipes

    a slice of gluten free easter poke cake on a white plate next to a small bowl of bright colored sprinkles and a stemless wine glass of a red drink.
    [feast_advanced_jump_to]

    Ingredients

    • Gluten Free Flour
    • Baking Powder
    • Baking Soda
    • Sea Salt
    • Unsalted Butter
    • Granulated Sugar
    • Eggs
    • Vanilla Extract
    • Milk
    • Sour Cream
    • Instant Vanilla Pudding
    • Beet Powder or Ground Freeze Dried Strawberries
    • Heavy Whipping Cream
    • Powdered Sugar
    • Sprinkles

    Instructions

    Preheat your oven to 350 degrees. Grease a 9x13 baking pan with coconut oil or butter and set aside.

    Prepare and bake my Gluten Free White Cake Recipe.

    After the cake comes out of the oven let it cool for 8-10 minutes. Then using the end of a wooden spoon, a chopstick or anything else that will make a hole easily in the cake.

    Poke holes in the cake about one inch apart until the entire cake is covered in holes. Let the cake finish cooling completely.

    Prepare the instant vanilla pudding per the instructions on the box. Add 1-2 teaspoons beet powder or ground freeze dried strawberries for pink coloring (if you want a pink tint to the cake, this step can be skipped if you don't want coloring).

    Before the pudding mixture sets up pour over the cake evenly filling the holes poked into the cake.

    Put the cake into the refrigerator to let the pudding set up completely.

    Before serving the cake prepare the whipped cream topping. In the bowl of your stand mixer using the whisk attachment beat the heavy whipping cream, sifted powdered sugar and vanilla until stiff peaks begin to form.

    Evenly spread the whipped cream topping onto the cake and then add the sprinkles on top.

    Serve the cake immediately. Store the leftover cake in the refrigerator.

    Supplies

    More Recipes You Might Enjoy

    • Gluten Free Coconut Cake
    • Gluten Free Million Dollar Cake
    • Gluten Free Pina Colada Cake
    • Gluten Free Vanilla Cake

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 40% off your first order!

    Print
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    Gluten Free Vanilla Pudding Poke Cake


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 45 minutes
    • Yield: 15 slices 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This Gluten Free Vanilla Pudding Poke Cake is the most moist, tender, and impressive sheet cake you will ever make and it is always the first dessert to disappear at any gathering. A fluffy gluten free white cake is filled with creamy vanilla pudding that soaks into every hole and topped with light homemade whipped cream and colorful sprinkles for a beautiful and crowd pleasing dessert that is naturally gluten free. Perfect for birthday parties, Easter, spring celebrations, and any occasion that deserves a stunning and delicious gluten free sheet cake!


    Ingredients

    Scale

    Cake:

    • 2 cups Gluten Free Flour
    • 2 tsp Baking Powder
    • ½ tsp Baking Soda
    • ½ tsp Sea Salt
    • ½ cup Unsalted Butter, at room temperature
    • 1 ½ cups Granulated Sugar
    • 4 Egg Whites, at room temperature
    • 2 tsp Vanilla Extract
    • ½ tsp Almond Extract
    • ? cup Milk
    • ? cup Sour Cream

    Pudding Filling:

    • 3.2 ounce package Instant Vanilla Pudding
    • 1-2 tsp. Beet Powder or Ground Freeze Dried Strawberries

    Whipped Cream Topping:

    • 1 ½ cups Heavy Whipping Cream
    • ½ cup Powdered Sugar, sifted
    • 1 tsp. Vanilla Extract

    Sprinkles


    Instructions

    Preheat your oven to 350 degrees. Grease a 9x13 baking pan with coconut oil or butter and set aside.

    In a mixing bowl sift together the gluten free flour, baking powder, baking soda and salt. Set aside.

    In the bowl of your stand mixer beat together the room temperature butter and granulated sugar until smooth. Add the egg whites, vanilla extract, almond extract, milk and sour cream. Blend the ingredients together. The mixture will be a bit lumpy.

    Add the dry ingredients to the wet ingredients and beat together until mostly smooth. You may still have a few small butter lumps in the batter and that is fine.

    Pour the cake batter into your 9x13 baking pan evenly.

    Bake at 350 degrees for 30-35 minutes. The cake will be browned, pulled away from the edge of the cake pan and a toothpick inserted in the center will come out clean when it is done.

    After the cake comes out of the oven let it cool for 8-10 minutes. Then using the end of a wooden spoon, a chopstick or anything else that will make a hole easily in the cake.

    Poke holes in the cake about one inch apart until the entire cake is covered in holes. Let the cake finish cooling completely.

    Prepare the instant vanilla pudding per the instructions on the box. Add 1-2 teaspoons beet powder or ground freeze dried strawberries for pink coloring (if you want a pink tint to the cake, this step can be skipped if you don't want coloring).

    Before the pudding mixture sets up pour over the cake evenly filling the holes poked into the cake.

    Put the cake into the refrigerator to let the pudding set up completely.

    Before serving the cake prepare the whipped cream topping. In the bowl of your stand mixer using the whisk attachment beat the heavy whipping cream, sifted powdered sugar and vanilla until stiff peaks begin to form.

    Evenly spread the whipped cream topping onto the cake and then add the sprinkles on top.

    Serve the cake immediately. Store the leftover cake in the refrigerator.

    Notes

    You can omit the beet powder or ground freeze dried strawberries if you want the pudding filling to be cream instead of pink. The cake is delicious either way!

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Cake
    • Method: Baking
    • Cuisine: American

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    If you made this Gluten Free Vanilla Pudding Poke Cake I would love to hear what you thought! Please leave a star rating and a comment below. This is such a fun and easy gluten free dessert and I hope it becomes a staple at your gatherings too!

    Storage

    Store this gluten free vanilla pudding poke cake covered in the refrigerator for up to 4 days. Because of the pudding filling and whipped cream topping this cake must be refrigerated and should not be left at room temperature for more than 2 hours. I recommend adding the whipped cream topping right before serving for the freshest and most beautiful presentation. This cake is not recommended for freezing as the whipped cream topping does not freeze well.

    Top Tip

    Pour the vanilla pudding over the cake while it is still warm and before it has set up completely. The warm cake will absorb the pudding more deeply into the holes for a more moist and flavorful result in every single slice. Work quickly so the pudding fills all the holes evenly before it starts to set. Then refrigerate the cake until the pudding is completely set before adding the whipped cream topping.

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    Frequently Asked Questions

    How do I make my gluten free cakes more moist?

    Gluten free baking tends to require more moisture or oil than when you are using regular wheat flour. For this gluten free vanilla pudding poke cake the sour cream makes it moist and delicious.

    If you are using a cake recipe that isn't turning out moist I would suggest adding a bit more oil or butter. You can also add mashed banana or applesauce to help your baked goods have more moisture.

    Do gluten free cakes take longer to bake?

    Yes, gluten free baking in general takes a little bit longer to bake than a cake made with regular wheat flour. However, gluten free baked goods tend to brown faster. So you will want to test the cake with a tooth pick in the center to make sure it's actually done even if it looks browned. 

    Your cake should be a nice golden brown and a tooth pick inserted in the center of the cake should come out clean. You may need to bake your cake up to 5-8 minutes more. If your cake is already very brown, but not done in the center you will need to lower the oven temperature by 25 degrees and cook a bit longer.

    Frozen Cranberry Margarita Mocktail

    This easy frozen cranberry margarita mocktail recipe is the perfect non alcoholic drink for Christmas! It's blended with orange juice, lime juice and cranberry sauce in a creamy mocktail. This is the perfect way to use leftover cranberry sauce.

    two glasses of frozen cranberry margarita mocktails with salt on the rim and a lime wedge.

    The Frozen Cranberry Margarita Mocktail is the perfect drink for the holiday season, offering a festive, non-alcoholic twist on the classic margarita. Blended with cranberry sauce, tangy lime, and a hint of sweetness, it's a refreshing choice for Christmas parties and gatherings.

    This easy-to-make mocktail uses simple ingredients like cranberry sauce, fresh lime juice, and ice to create a vibrant and delicious drink that's perfect for winter celebrations. It's also a great way to use up leftover cranberry sauce, making it both practical and festive.

    This cranberry lime margarita mocktail is not only delicious but gluten-free, making it a crowd-pleasing option for those with dietary restrictions.

    If you are looking for other mocktail options you might also enjoy my Pina Colada Mocktail, this Strawberry Daiquiri Mocktails, my Classic Margarita Mocktail, this Non Alcoholic Spiced Apple Fizz Drink or my Homemade Blueberry Lemonade made with Frozen Blueberries recipes.

    [feast_advanced_jump_to]
    a glass of frozen cranberry margarita mocktail with salt on the rim and a lime wedge.

    Ingredients

    • Whole Berry Cranberry Sauce
    • Orange Juice
    • Lime Juice
    • Soda Water
    • Ice
    • Sea Salt
    • Fresh Lime

    Instructions

    In a blender add the cranberry sauce, orange juice, lime juice, soda water, ice and salt. Blend until smooth.

    Add some salt to a small plate. Cut a lime into wedges. Slice the center of a lime wedge and run around the rim of your glass. Dip the glass into the salt. Repeat for the next glass.

    Pour the frozen cranberry margarita mocktail into each glass. Serve immediately.

    Supplies

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    Storage

    This frozen cranberry margarita mocktail doesn't store well after it has been made.

    To speed up the process of making them fresh you could pre-measure the cranberry sauce, orange juice, lime juice and salt into a sealed container in the refrigerator. Then, when you want to make drinks you can pour everything into your blender.

    Print
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    Frozen Cranberry Margarita Mocktail


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 5 minutes
    • Yield: 2 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This easy frozen cranberry margarita mocktail recipe is the perfect non alcoholic drink for Christmas! It's blended with orange juice, lime juice and cranberry sauce in a creamy mocktail. This is the perfect way to use leftover cranberry sauce.


    Ingredients

    Scale

    ¾ cup Whole Berry Cranberry Sauce
    ¼ cup Orange Juice
    2 tablespoon Lime Juice
    ½ cup Soda Water
    1 cup Ice
    Pinch of Sea Salt
    Fresh Lime, for the glass


    Instructions

    In a blender add the cranberry sauce, orange juice, lime juice, soda water, ice and salt. Blend until smooth.

    Add some salt to a small plate. Cut a lime into wedges. Slice the center of a lime wedge and run around the rim of your glass. Dip the glass into the salt. Repeat for the next glass.

    Pour the frozen cranberry margarita mocktail into each glass. Serve immediately.

    • Prep Time: 5 minutes
    • Category: Drinks
    • Method: Blender
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    FAQ

    What replaces alcohol in a mocktail?

    In this frozen cranberry margarita mocktail the orange and lime juices along with the little pinch of salt gives the mocktail a bit of a kick. It is not exactly the same as tequila or another alcohol you might add to a drink but it's still delicious.

    What does virgin margarita mean?

    A virgin drink means there is not any alcohol in the drink. This frozen cranberry margarita mocktail is a virgin drink that is made without any booze. Virgin drinks or mocktails are perfect for kids or anyone who doesn't want to consume alcohol.

    What does a mocktail consist of?

    A mocktail is typically very similar to its cocktail counterpart but just doesn't include the alcohol. Mocktails sometimes include more seltzer water and juices to give them a bit of a kick without any booze involved.

    Christmas Dining and Table Decor Ideas

    Create a warm and elegant atmosphere this season with beautiful Christmas dining and table décor ideas that bring festive charm to every gathering. From cozy candlelit tablescapes to refined Christmas table settings, these decorating inspirations make hosting Christmas dinner both stylish and inviting.

    a beautiful Christmas dining table set for dinner.

    Whether you prefer simple Christmas table décor or a more elaborate holiday tablescape, these Christmas dining table ideas blend timeless elegance with holiday warmth. They are perfect for Christmas Eve dinners, festive parties, and joyful family celebrations.

    I love a beautiful table! I've put together some of my favorite Christmas dining and table decor ideas from this season. You can mix and match ideas for a table you and your guests will love.

    Christmas Dining and Table Decor Ideas

    I'm loving all the red, green and gold this year! There are so many classic Christmas options and items that will be in style for years.

    Christmas Kitchen Must Haves

    These are a few of my favorite pieces to have in the kitchen. Having the best tools and kitchen items makes baking, cooking and entertaining to much easier!


    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    Other Articles You Might Enjoy

    • Easy Gluten Free Christmas Recipes
    • Easy Gluten Free Christmas Cookie Recipes
    • 10+ Gluten Free Cranberry Recipes
    • 2025 Holiday Gift Guides

    Gluten Free Ground Beef Pasta Casserole

    This easy recipe for gluten free ground beef pasta casserole is the perfect winter comfort food dinner! The baked penne pasta with tomato sauce is a homemade hamburger helper meal. This creamy pasta dish is no boil for the noodles and a one pan weeknight meal.

    a cast iron skillet of gluten free ground beef pasta casserole next to two plates of the one pot meal.

    I love an easy one pot recipe for quick winter comfort food recipes! This ground beef pasta casserole can be made in a cast iron skillet or in a regular frying pan and then transferred to a baking dish to go in the oven.

    If you are looking for more yummy comfort food you might also enjoy my Gluten Free Creamy Beef and Mushroom Pasta, this Gluten Free Chicken Parmesan Pasta Casserole, my Gluten Free Italian Style Pasta and Bean Soup, this Gluten Free Pasta Taco Bake or my Gluten Free Instant Pot Chili Mac and Cheese recipes.

    You can also find more ground beef recipes here: 10 Easy Gluten Free Beef Recipes

    [feast_advanced_jump_to]
    a plate of gluten free ground beef pasta casserole next to a small wooden bowl of coarse sea salt.

    Ingredients

    • Ground Beef
    • Yellow Onion
    • Minced Garlic
    • Diced Tomatoes
    • Tomato Sauce
    • Tomato Paste
    • Beef Broth
    • Italian Seasoning
    • Sea Salt
    • Coarse Ground Black Pepper
    • Gluten Free Penne Pasta
    • Sour Cream
    • Cream Cheese
    • Cheddar Cheese
    • Monterey Jack Cheese

    Instructions

    Preheat your oven to 350 degrees.

    In a cast iron skillet or frying pan over medium heat cook the ground beef until just a little pink remains. Add the chopped onion and minced garlic. Cook on medium heat until the onion is translucent.

    Add the diced tomatoes, tomato sauce, tomato paste, beef broth, Italian seasoning, sea salt and pepper. Stir to combine the ingredients and heat to a simmer.

    Add the sour cream, cream cheese, ½ cup cheddar cheese, ½ cup monterey jack cheese and uncooked penne pasta. Stir to combine.

    If you are using a frying pan transfer this mixture to a baking dish.

    Top the dish or skillet with the remaining ½ cup cheddar cheese and ½ cup monterey jack cheese.

    Bake at 350 degrees for 35 minutes or until bubbling around the edges and browned slightly.

    Substitutions

    • Ground Turkey or Chicken - instead of ground beef you can substitute ground turkey or ground chicken
    • Mozzarella Cheese - you can replace the monterey jack cheese with mozzarella cheese
    • Gluten Free Spiral Pasta - the penne pasta can be replaced with spiral or rotini pasta

    Supplies

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    Storage

    Let the leftovers cool to room temperature and then store in an air tight container in the refrigerator for up to 5 days. I love to make this recipe for meal prep and then store single servings in containers in the fridge for lunches.

    Top tip

    I'm a big fan of gluten free brown rice pasta. I think it holds up the best in recipes and has a nice texture. My favorites are Jovial Gluten Free Brown Rice Penne Pasta and Jovial Gluten Free Brown Rice Fusilli Pasta.

    Print
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    Gluten Free Ground Beef Pasta Casserole


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Elaine VanVleck
    • Total Time: 50 minutes
    • Yield: 8 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This easy recipe for gluten free ground beef pasta casserole is the perfect winter comfort food dinner! The baked penne pasta with tomato sauce is a homemade hamburger helper meal. This creamy pasta dish is no boil for the noodles and a one pan weeknight meal.


    Ingredients

    Scale

    1 pound Ground Beef
    1 medium Yellow Onion, chopped
    1 tablespoon Minced Garlic
    2 - 14.5 ounce cans Diced Tomatoes
    15 ounce can Tomato Sauce
    6 ounce can Tomato Paste
    2 cups Beef Broth
    2 teaspoon Italian Seasoning
    1 teaspoon Sea Salt
    1 teaspoon Coarse Ground Black Pepper
    12 ounce box Gluten Free Penne Pasta
    ½ cup Sour Cream
    8 ounces Cream Cheese, chopped into chunks
    1 cup Cheddar Cheese, shredded
    1 cup Monterey Jack Cheese, shredded


    Instructions

    Preheat your oven to 350 degrees.

    In a cast iron skillet or frying pan over medium heat cook the ground beef until just a little pink remains. Add the chopped onion and minced garlic. Cook on medium heat until the onion is translucent.

    Add the diced tomatoes, tomato sauce, tomato paste, beef broth, Italian seasoning, sea salt and pepper. Stir to combine the ingredients and heat to a simmer.

    Add the sour cream, cream cheese, ½ cup cheddar cheese, ½ cup monterey jack cheese and uncooked penne pasta. Stir to combine.

    If you are using a frying pan transfer this mixture to a baking dish.

    Top the dish or skillet with the remaining ½ cup cheddar cheese and ½ cup monterey jack cheese.

    Bake at 350 degrees for 35 minutes or until bubbling around the edges and browned slightly.

    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: Meals, Dinner
    • Method: Baking
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    FAQ

    Can I substitute ground chicken or turkey for ground beef?

    Yes! You can substitute an equal amount of ground chicken or ground turkey for the ground beef in this recipe. Follow the same instructions for this substitution.

    What type of gluten free pasta is the best?

    Gluten free brown rice pasta is my favorite for flavor and texture. I've found brown rice pasta holds its shape better in recipes and doesn't turn into mush. My favorite brand is Jovial Foods.

    How do I clean and season my cast iron skillet?

    I love to cook with cast iron. It evenly heats and is easy to clean. I like to use this U-picks Cast Iron Skillet Cleaner Chainmail Scrubber that I got from Amazon. I rinse the pan with hot water to remove any loose food and leftover oil. Then I use the chainmail scrubber to lift up any bits of food left. 

    I place the pan on the stove top at medium heat and let it dry completely. Then I pour a tablespoon of oil on the pan and rub it onto the entire inside of the pan with a paper towel. Remove the skillet from heat and it's ready for your next meal.

    Remember to never put your cast iron skillet into the dishwasher.

    My Favorite Gluten Free Soup Recipes

    These are my favorite gluten free soup recipes that are easy to make and delicious! There are crockpot and instant pot options for healthy meals. I've included low carb and vegan soups and stews for quick dinners.

    two white bowls of gluten free pasta and bean soup.

    Hot soup is such a simple meal, but always welcome on cold days. I love to make a big pot of soup while I'm meal prepping to have for lunch all week long. I'm also a big fan of making a double batch of soup and freezing half for later in a freezer safe bag or container.

    Gluten Free Soup Recipes

    Gluten Free Vegetarian Instant Pot Split Pea Soup

    This recipe for gluten free vegetarian instant pot split pea soup is a quick meal idea! This easy plant based soup is made without ham but it still full of flavor. This is the best hot green pea vegetable soup for cold days.

    Get the Recipe

    Gluten Free Instant Pot Italian Style Pasta and Bean Soup

    This recipe for gluten free instant pot Italian style pasta and bean soup is a traditional Italian recipe made gluten free. This hearty vegetable soup is packed with white beans, kale and Italian turkey sausage. My take on pasta e Fagioli is made quickly in the instant pot for a delicious meal.

    Get the Recipe

    Gluten Free Instant Pot Pizza Soup

    This simple recipe for gluten free instant pot pizza soup is low carb and delicious. The recipe uses ground beef, pepperoni, and mozzarella cheese for a quick weeknight meal. It's easy to have a dinner loaded with meat and vegetables that the whole family will love.

    Get the Recipe

    Instant Pot Pesto Chicken Soup

    This healthy recipe for instant pot pesto chicken soup is low carb, keto, paleo and Whole30! It is easy to make from scratch is is loaded with veggies. I love a simple gluten free recipe for soups with lots of vegetables! #glutenfree #recipe #instantpot #soup

    Get the Recipe

    Instant Pot Beef and Vegetable Soup

    This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal! Using frozen vegetables it's easy and inexpensive to make this soup.

    Get the Recipe

    Instant Pot Vegetarian Navy Bean Soup

    This easy recipe for instant pot vegetarian navy bean soup is the perfect cozy meal! This healthy white bean soup is made with dried beans. It's the perfect comfort food for meals on a cold day.

    Get the Recipe

    Gluten Free Instant Pot Baked Potato Soup

    This easy recipe for gluten free instant pot baked potato soup is a one pot meal made in 30 minutes. Using your pressure cooker this creamy soup is made with bacon, chicken broth and sour cream. This soup recipe is a perfect comfort food weeknight meal.

    Get the Recipe

    Gluten Free Slow Cooker Lasagna Soup

    This easy recipe for gluten free slow cooker lasagna soup is perfect for a weeknight meal. It's made with gluten free lasagna noodles, diced tomatoes and ground beef. The meat and sauce cook in the crockpot and then you add the pasta 30 minutes before serving.

    Get the Recipe

    Gluten Free Instant Pot Sausage and Kale Soup

    This healthy gluten free instant pot sausage and kale soup is perfect for a Keto or low carb diet. It's made with italian sausage, tuscan kale and sour cream. This delicious stew is creamy and perfect for lunch or dinner.

    Get the Recipe

    Gluten Free Instant Pot Chicken and Mushroom Soup

    This healthy recipe for gluten free instant pot chicken and mushroom soup makes a quick weeknight meal. It's so easy to combine the ingredients in your pressure pot and have dinnner in under 30 minutes. The combination of chicken breasts, vegetables, spices and sour cream make this a creamy and delicious dinner option.

    Get the Recipe

    Gluten Free Instant Pot Cauliflower Cheeseburger Soup

    This healthy recipe for gluten free instant pot cauliflower cheeseburger soup is such an easy dinner. The low carb and keto recipe is made with ground beef and bacon. There aren't any potatoes in this gluten free soup. Plus, it's super quick to make in your instant pot.

    Get the Recipe

    Gluten Free Instant Pot Taco Soup

    This easy recipe for gluten free instant pot taco soup made with beef is healthy and delicious. There are no beans in this recipe so it is Paleo and low carb. This is the best recipe to use hamburger and make a quick meal.

    Get the Recipe

    Supplies

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can't get at my rural grocery stores! Use this link to get 25% off your first order!

    More Gluten Free Recipes

    The Best Gluten Free Cookie Recipes
    Top 10 Gluten Free Recipes
    10 Easy Gluten Free Beef Recipes
    The Best Gluten Free Instant Pot Recipes
    My Favorite Gluten Free Air Fryer Recipes
    10 Gluten Free Chocolate Desserts

    FAQ

    What soup broth is gluten free?

    Most chicken, beef and vegetable broths are gluten free. Always check the label, but a true broth shouldn't include ingredients with gluten. If you are using bouillon in your recipe be sure to check the ingredients carefully. Most bouillon does contain gluten!

    How can I thicken soup without gluten?

    You can use gluten free flour, arrowroot powder, tapioca powder or cornstarch to thicken a gluten free soup. In a small bowl mix the thickener with some water before pouring into your soup so it doesn't clump.

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    Welcome! I'm Elaine

    I'm so glad you are here! I share easy gluten free recipes from my small farm in Washington.

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