Ingredients

• Olive Oil
• Chicken Breasts
• Yellow Onion
• Minced Garlic
• Dried Italian Seasoning
• Dried Parsley
• Sea Salt
• Coarse Ground Black Pepper
• Marinara Sauce
• Canned Diced Tomatoes
• Chicken Stock
• Gluten Free Penne Pasta
• Mozzarella Cheese
• Parmesan Cheese

Instructions

Preheat your oven to 350 degrees.

In a cast iron skillet or oven safe pan over medium heat add the olive oil. Cook the chicken breast until almost done. Then add the onion, garlic, italian seasoning, parsley, salt and pepper. Cook until the onions are translucent and the chicken is done.

Add the marinara sauce, diced tomatoes, chicken stock, penne pasta, 1 cup mozzarella cheese and parmesan cheese. Stir to combine the ingredients.

Top with the remaining ½ cup mozzarella cheese.

Bake at 350 degrees for 35-40 minutes. The casserole will be bubbling and the pasta will be el dente when the casserole is done.

Supplies

Storage

After the chicken parmesan casserole has cooled completely store in an air tight container in the refrigerator for up to 5 days.

This gluten-free Salisbury steak with mushroom gravy is an easy and hearty dinner. It combines flavorful hamburger patties with a savory mushroom sauce. Made with ground beef, the patties are seasoned and pan-fried to perfection, creating a delicious, tender texture.

The rich mushroom gravy is made with a blend of sautéed mushrooms, garlic, and a gluten-free broth, providing a savory complement to the beef.

It's an inexpensive and satisfying meal that's perfect for a family dinner or anyone looking for a gluten-free, low-carb alternative to traditional Salisbury steak.

If you are looking for more beef recipes try: 10 Easy Gluten Free Beef Recipes

You can find all of my meal recipes here: Gluten Free Meal Recipes

Ingredients

• Ground Beef
• Egg
• Yellow Onion
• Gluten Free Bread Crumbs
• Minced Garlic
• Spicy Brown Mustard
• Worcestershire Sauce
• Sea Salt
• Dried Basil
• Coarse Ground Black Pepper
• Olive Oil
• Unsalted Butter
• Heavy Whipping Cream
• Beef Broth
• Mushrooms
• Gluten Free Flour
• Dried Oregano

Instructions

In a large mixing bowl mix together the ground beef, egg, grated yellow onion, gluten free bread crumbs, minced garlic, spicy brown mustard, worcestershire sauce, sea salt, dried basil and ground pepper. I use my hands, but you can use a large spoon also.

Place your 12-inch frying pan over medium high heat and add the 2 tablespoons of olive oil.

Press the beef mixture into six even patties and place them in the frying pan. Fry them until one side is browned and then flip to finish cooking. The patties should be at least 160 degrees in the center to be completely cooked. Once the patties are cooked remove them from the frying pan to a platter.

Add the unsalted butter to the frying pan on medium high heat and let melt. Add the yellow onion, mushrooms and minced garlic. Cook down the mixture until the onion is translucent and the mushrooms are cooked.

Sprinkle the gluten free flour over the onion mixture and let that soak up the liquid. Add the heavy cream, beef broth, sea salt, black pepper and dried oregano to the pan. 

Bring this mixture to a simmer and stir for 5-7 minutes until the gravy is thickened.

Add the salisbury steaks back to the pan and let them heat back up for 2-3 minutes. 

Serve this over mashed potatoes or with steamed mixed vegetables.

Supplies

Frequently Asked Questions