These are my favorite gluten free soup recipes that are easy to make and delicious! There are crockpot and instant pot options for healthy meals. I've included low carb and vegan soups and stews for quick dinners.

Hot soup is such a simple meal, but always welcome on cold days. I love to make a big pot of soup while I'm meal prepping to have for lunch all week long. I'm also a big fan of making a double batch of soup and freezing half for later in a freezer safe bag or container.

Gluten Free Soup Recipes

Gluten Free Vegetarian Instant Pot Split Pea Soup

This recipe for gluten free vegetarian instant pot split pea soup is a quick meal idea! This easy plant based soup is made without ham but it still full of flavor. This is the best hot green pea vegetable soup for cold days.

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Gluten Free Instant Pot Italian Style Pasta and Bean Soup

This recipe for gluten free instant pot Italian style pasta and bean soup is a traditional Italian recipe made gluten free. This hearty vegetable soup is packed with white beans, kale and Italian turkey sausage. My take on pasta e Fagioli is made quickly in the instant pot for a delicious meal.

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Gluten Free Instant Pot Pizza Soup

This simple recipe for gluten free instant pot pizza soup is low carb and delicious. The recipe uses ground beef, pepperoni, and mozzarella cheese for a quick weeknight meal. It's easy to have a dinner loaded with meat and vegetables that the whole family will love.

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Instant Pot Pesto Chicken Soup

This healthy recipe for instant pot pesto chicken soup is low carb, keto, paleo and Whole30! It is easy to make from scratch is is loaded with veggies. I love a simple gluten free recipe for soups with lots of vegetables! #glutenfree #recipe #instantpot #soup

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Instant Pot Beef and Vegetable Soup

This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal! Using frozen vegetables it's easy and inexpensive to make this soup.

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Instant Pot Vegetarian Navy Bean Soup

This easy recipe for instant pot vegetarian navy bean soup is the perfect cozy meal! This healthy white bean soup is made with dried beans. It's the perfect comfort food for meals on a cold day.

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Gluten Free Instant Pot Baked Potato Soup

This easy recipe for gluten free instant pot baked potato soup is a one pot meal made in 30 minutes. Using your pressure cooker this creamy soup is made with bacon, chicken broth and sour cream. This soup recipe is a perfect comfort food weeknight meal.

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Gluten Free Slow Cooker Lasagna Soup

This easy recipe for gluten free slow cooker lasagna soup is perfect for a weeknight meal. It's made with gluten free lasagna noodles, diced tomatoes and ground beef. The meat and sauce cook in the crockpot and then you add the pasta 30 minutes before serving.

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Gluten Free Instant Pot Sausage and Kale Soup

This healthy gluten free instant pot sausage and kale soup is perfect for a Keto or low carb diet. It's made with italian sausage, tuscan kale and sour cream. This delicious stew is creamy and perfect for lunch or dinner.

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Gluten Free Instant Pot Chicken and Mushroom Soup

This healthy recipe for gluten free instant pot chicken and mushroom soup makes a quick weeknight meal. It's so easy to combine the ingredients in your pressure pot and have dinnner in under 30 minutes. The combination of chicken breasts, vegetables, spices and sour cream make this a creamy and delicious dinner option.

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Gluten Free Instant Pot Cauliflower Cheeseburger Soup

This healthy recipe for gluten free instant pot cauliflower cheeseburger soup is such an easy dinner. The low carb and keto recipe is made with ground beef and bacon. There aren't any potatoes in this gluten free soup. Plus, it's super quick to make in your instant pot.

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Gluten Free Instant Pot Taco Soup

This easy recipe for gluten free instant pot taco soup made with beef is healthy and delicious. There are no beans in this recipe so it is Paleo and low carb. This is the best recipe to use hamburger and make a quick meal.

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Supplies

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

More Gluten Free Recipes

The Best Gluten Free Cookie Recipes
Top 10 Gluten Free Recipes
10 Easy Gluten Free Beef Recipes
The Best Gluten Free Instant Pot Recipes
My Favorite Gluten Free Air Fryer Recipes
10 Gluten Free Chocolate Desserts

FAQ

This recipe for gluten free instant pot Italian style pasta and bean soup is a traditional Italian recipe made gluten free. This hearty vegetable soup is packed with white beans, kale and Italian turkey sausage. My take on Pasta e Fagioli is made quickly in the instant pot for a delicious meal.

How do I clean my instant pot after cooking savory dishes?

After using your instant pot for savory dishes or in this case using spices you may notice that the silicone ring in the lid has an odor. This is simple to take care of!

Wash the metal pot insert by hand or in the dishwasher. Remove the rubber seal from the lid and wash both the lid and the ring. Place the ring back into the lid.

Put the metal pot into the pressure cooker. Add one cup water and one cup white vinegar to the metal pot. Place the lid on the pot and seal. Manually cook for 3 minutes. Let the steam release naturally.

After the liquid has cooled, dump it out and rinse the pot, lid and seal. Your pot, lid and seal shouldn't have any lingering odors.

Gluten Free Italian Style Pasta and Bean Soup Supplies

Do I have to use turkey sausage in this recipe?

No. You could omit the turkey sausage and still have a delicious soup. Since the turkey sausage I used for this recipe had some Italian seasonings added I would increase the Italian seasoning in this recipe to 2 teaspoons.

You could also use unseasoned sausage and also add the extra Italian seasoning to get the same flavor. I like to add the meat to this recipe to make it extra hearty with more protein, but that is completely optional.

Italian Style Pasta and Bean Soup Ingredients

• Cannellini Beans
• Minced Garlic
• Carrots
• Yellow Onion
• Olive Oil
• Sea Salt
• Italian Seasoning
• Dried Basil
• Coarse Ground Black Pepper
• Italian Style Turkey Sausage
• Diced Tomatoes
• Kale
• Bay Leaves
• Gluten Free Pasta Shells
• Chicken Broth
• Water
• Parmesan Cheese

If you like this recipe you might also enjoy:

Gluten Free Instant Pot Chicken and Dumplings
Gluten Free Instant Pot Pizza Soup
The Best Gluten Free Instant Pot Recipes
Instant Pot Pesto Chicken Soup
Instant Pot Vegetarian Navy Bean Soup

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

Gluten Free Instant Pot Italian Style Pasta and Bean Soup

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★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

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• Author: Elaine VanVleck
• Total Time: 35 minutes
• Yield: 6 servings 1x
• Diet: Gluten Free

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Description

This recipe for gluten free instant pot Italian style pasta and bean soup is a traditional Italian recipe made gluten free. This hearty vegetable soup is packed with white beans, kale and Italian turkey sausage. My take on pasta e fagioli is made quickly in the instant pot for a delicious meal.

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Ingredients

Scale 1x2x3x

2 - 15.5 ounce cans Cannellini Beans, drained and rinsed
2 Tbsp. Minced Garlic
4 large Carrots, chopped
1 medium Yellow Onion, chopped
2 Tbsp. Olive Oil
1 tsp. Sea Salt
1 tsp. Italian Seasoning
1 tsp. Dried Basil
½ tsp. Coarse Ground Black Pepper
16 ounce Italian Style Turkey Sausage
14.5 ounce can Diced Tomatoes
1 bunch Kale, stem removed and coarsely chopped
2 Bay Leaves
12 ounce box Gluten Free Pasta Shells
32 ounce carton Chicken Broth
2 cups Water
½ cup Parmesan Cheese, grated

Cook Mode Prevent your screen from going dark

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Instructions

Set your Instant Pot to saute and add olive oil to the pot. Add the garlic, carrots and onion to the pot and saute until the onion is translucent and the carrots are beginning to soften. 

Add the rinsed beans, salt, Italian seasoning, dried basil, pepper, diced tomatoes, crumbled sausage, kale, bay leaves and broth. Stir to combine. 

Add the uncooked pasta on top, but do not stir to combine. Gently press the pasta down a little until it is covered in liquid. This will prevent your pasta from burning on the bottom of the pot.

Secure the lid and set to not vent. Using the manual setting cook for 15 minutes. Let the pressure release naturally for 10 minutes and then manually release the steam.

Carefully remove the lid. Remove the bay leaves. Add the parmesan cheese and stir into the soup.

Serve the soup hot with more parmesan cheese sprinkled on top.

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Category: Soup
• Method: Instant Pot
• Cuisine: Gluten Free

Keywords: gluten free, meals, dinner, soups, vegetables, pasta, instant pot

This simple recipe for gluten free instant pot pizza soup is low carb and delicious. The recipe uses ground beef, pepperoni, and mozzarella cheese for a quick weeknight meal. It's easy to have a dinner loaded with meat and vegetables that the whole family will love.

How do I clean my instant pot after cooking savory dishes?

After using your instant pot for savory dishes or in this case using spices you may notice that the silicone ring in the lid has an odor. This is simple to take care of!

Wash the metal pot insert by hand or in the dishwasher. Remove the rubber seal from the lid and wash both the lid and the ring. Place the ring back into the lid.

Put the metal pot into the pressure cooker. Add one cup water and one cup white vinegar to the metal pot. Place the lid on the pot and seal. Manually cook for 3 minutes. Let the steam release naturally.

After the liquid has cooled, dump it out and rinse the pot, lid and seal. Your pot, lid and seal shouldn't have any lingering odors.

Gluten Free Instant Pot Pizza Soup Supplies

Can this instant pot pizza soup be frozen?

Yes! This soup is perfect to make ahead and freeze or to freeze your leftovers to have a quick meal to reheat. Be sure to use a freezer safe container so it doesn't get freezer burnt and this soup will last for up to a month in your freezer.

Gluten Free Instant Pot Pizza Soup Ingredients

• Olive Oil
• Ground Beef
• Pepperoni
• Yellow Onion
• Minced Garlic
• Frozen Mushrooms
• Red Bell Pepper
• Marinara Sauce
• Black Olives
• Italian Seasoning
• Sea Salt
• Dried Basil
• Coarse Ground Black Pepper
• Diced Tomatoes
• Beef Broth
• Mozzarella Cheese
• Parmesan Cheese

If you like this recipe you might also enjoy:

Instant Pot Mexican Style Beef and Rice
Gluten Free Instant Pot Chicken and Dumplings
The Best Gluten Free Instant Pot Recipes
Instant Pot Beef and Vegetable Soup
Instant Pot Ginger Ale Syrup

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

Gluten Free Instant Pot Pizza Soup

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★★★★★

5 from 1 review

• Author: Elaine VanVleck
• Total Time: 33 minutes
• Yield: 6 servings 1x
• Diet: Gluten Free

Print Recipe

Pin Recipe

Description

This simple recipe for gluten free instant pot pizza soup is low carb and delicious. The recipe uses ground beef, pepperoni, and mozzarella cheese for a quick weeknight meal. It's easy to have a dinner loaded with meat and vegetables that the whole family will love.

---

Ingredients

Scale 1x2x3x

1 Tbsp Olive Oil
1 pound Ground Beef
6 ounce package Pepperoni, roughly chopped
1 medium Yellow Onion, chopped
1 Tbsp Minced Garlic
10 ounce package Frozen Mushrooms
1 Red Bell Pepper, chopped
25 ounce jar Marinara Sauce
6 ounce can Black Olives, roughly chopped
2 tsp Italian Seasoning
1 tsp Dried Basil
1 tsp Sea Salt
½ tsp Coarse Ground Black Pepper
14.5 ounce can Diced Tomatoes
32 ounce carton Beef Broth
1 cup Mozzarella Cheese, shredded
¼ cup Parmesan Cheese, grated for serving

Cook Mode Prevent your screen from going dark

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Instructions

Add the olive oil to the metal pot in your Instant Pot and set to Saute. Add the onion, garlic, mushrooms and red pepper to the bowl and saute for 2-3 minutes until slightly softened.

Add the crumbled ground beef, roughly chopped pepperoni, marinara sauce, chopped black olives, Italian seasoning, dried basil, salt, pepper, diced tomatoes and beef broth to the Instant Pot bowl. Stir to combine.

Set the Instant Pot to Manual  and cook for 18 minutes. When the soup is done let the steam release naturally.

Carefully take the lid off the Instant Pot and stir the shredded mozzarella cheese into the hot soup.

Serve with grated parmesan cheese sprinkled on top.

• Prep Time: 15 minutes
• Cook Time: 18 minutes
• Category: Soup
• Method: Instant Pot
• Cuisine: Gluten Free

Keywords: gluten free, meals, dinner, soups, vegetables, low carb, keto, instant pot, beef

This list of the best gluten free instant pot recipes is full of easy recipes that are kid friendly. Using your pressure pot makes it simple to have a healthy meal prepared quickly. There are chicken, beef and soup recipes and they are all perfect for lunch or dinner.

My favorite pressure cooker is the Instant Pot 8 Quart 7-in-1 Cooker. It's usually the least expensive and does an amazing job with all of these recipes. I like the larger capacity in case I want to double the recipe and freeze half for meal prepping.

Gluten Free Instant Pot Recipes

Gluten Free Instant Pot Chili Mac and Cheese

This easy recipe for gluten free instant pot chili mac and cheese is perfect for weeknight dinners. It's a cheap and simple homemade meal with ground beef, beans and pasta. This healthy instant pot pasta recipe is sure to become your families new favorite supper!

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Gluten Free Instant Pot Italian Style Pasta and Bean Soup

This recipe for gluten free instant pot Italian style pasta and bean soup is a traditional Italian recipe made gluten free. This hearty vegetable soup is packed with white beans, kale and Italian turkey sausage. My take on pasta e Fagioli is made quickly in the instant pot for a delicious meal.

Get the Recipe

Gluten Free Instant Pot Pizza Soup

This simple recipe for gluten free instant pot pizza soup is low carb and delicious. The recipe uses ground beef, pepperoni, and mozzarella cheese for a quick weeknight meal. It's easy to have a dinner loaded with meat and vegetables that the whole family will love.

Get the Recipe

Gluten Free Instant Pot Chicken & Dumplings

This easy homemade gluten free Instant Pot chicken and dumplings recipe is the best! The gluten free biscuits are made from scratch in this healthy soup. This is a quick Instant Pot recipe for an easy weeknight meal.

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Instant Pot Mexican Style Beef & Rice

This one pot Instant Pot Mexican Beef and Rice recipe is gluten free and healthy. It is simple to make with ground beef for a weeknight dinner. This recipe is an easy way to get a complete meal with meat and rice quickly and inexpensively.

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Instant Pot Beef and Bean Burrito Casserole

This easy recipe for instant pot gluten free beef and bean burrito casserole is the perfect weeknight meal! Using ground beef, rice and cheddar cheese this makes a creamy burrito casserole. I like to serve this instant pot Mexican casserole with some sour cream and extra cheese.

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Instant Pot Pesto Chicken Soup

This healthy recipe for instant pot pesto chicken soup is low carb, keto, paleo and Whole30! It is easy to make from scratch is is loaded with veggies. I love a simple gluten free recipe for soups with lots of vegetables! #glutenfree #recipe #instantpot #soup

Get the Recipe

Instant Pot Beef and Vegetable Soup

This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal! Using frozen vegetables it's easy and inexpensive to make this soup.

Get the Recipe

Instant Pot Vegetarian Navy Bean Soup

This easy recipe for instant pot vegetarian navy bean soup is the perfect cozy meal! This healthy white bean soup is made with dried beans. It's the perfect comfort food for meals on a cold day.

Get the Recipe

Instant Pot Rhubarb Simple Syrup

This easy recipe for instant pot rhubarb syrup is amazing in drinks. This simple syrup takes just four ingredients and is perfect for cocktails, mocktails and with soda. You can make this delicious homemade syrup in your pressure pot in just 10 minutes!

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Gluten Free Instant Pot Baked Potato Soup

This easy recipe for gluten free instant pot baked potato soup is a one pot meal made in 30 minutes. Using your pressure cooker this creamy soup is made with bacon, chicken broth and sour cream. This soup recipe is a perfect comfort food weeknight meal.

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Instant Pot Ginger Ale Syrup

This simple recipe for instant pot ginger ale syrup can be added to seltzer water for homemade ginger ale. It's also delcious in mixed drinks. It's perfect to make a batch and store in the refrigerator to make refreshing drinks with.

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Gluten Free Instant Pot Sausage and Kale Soup

This healthy gluten free instant pot sausage and kale soup is perfect for a Keto or low carb diet. It's made with italian sausage, tuscan kale and sour cream. This delicious stew is creamy and perfect for lunch or dinner.

Get the Recipe

Gluten Free Instant Pot Chicken and Mushroom Soup

This healthy recipe for gluten free instant pot chicken and mushroom soup makes a quick weeknight meal. It's so easy to combine the ingredients in your pressure pot and have dinnner in under 30 minutes. The combination of chicken breasts, vegetables, spices and sour cream make this a creamy and delicious dinner option.

Get the Recipe

Gluten Free Instant Pot Cauliflower Cheeseburger Soup

This healthy recipe for gluten free instant pot cauliflower cheeseburger soup is such an easy dinner. The low carb and keto recipe is made with ground beef and bacon. There aren't any potatoes in this gluten free soup. Plus, it's super quick to make in your instant pot.

Get the Recipe

Instant Pot Chicken and Broccoli Casserole

This healthy recipe for instant pot chicken and broccoli casserole uses rice and is super easy to make. This creamy casserole is a one pot meal made in under 30 minutes.

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Instant Pot Wild Rice, Chicken and Mushrooms

This easy and healthy recipe for Instant Pot Wild Rice, Chicken and Mushrooms is simple to make all in one pot. I love using my Instant Pot (pressure cooker) for fast meals! This gluten free recipe is creamy with cheese and sour cream.

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Instant Pots and Accessories

I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!