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    Low Carb Hot Cocoa

    Jan 5, 2021 · Leave a Comment

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    a white mug of gluten free low carb hot cocoa made with my mix recipe

    This recipe for low carb hot cocoa mix is perfect for a hot drink that is keto friendly. This homemade hot chocolate is made with almond milk, whipping cream and cocoa powder.

    I don't always eat a low carbohydrate diet, but I've found switching to low carb a few times a year is a really great reset for my autoimmune inflammation and to get my sugar cravings in check.

    I've found a keto or low carb diet it easier for me to stay on if I have chocolate. It's the thing that I will break my diet for every time! So, having a this low carb hot cocoa mix on hand to get my chocolate fix really helps me stay on track.

    a mug of keto hot chocolate made with my low carb hot cocoa mix

    Is cocoa powder low carb friendly?

    Yes! Cocoa powder doesn't contain sugar. There is about three grams of carbohydrates per tablespoon but those come from fiber. Adding cocoa powder is a great way to get chocolate flavor without a high carb count.

    My absolute favorite cocoa powder is Rodelle Gourmet Baking Cocoa. It has a rich flavor and is gluten free.

    Is cocoa powder good for you?

    Cocoa powder has a lot of health benefits! It contains polyphenols that is thought to be great for inflammation, blood pressure, cholesterol and blood sugar. Many sites recommend you eat up to one serving per day.

    If you like this recipe you might also enjoy:

    Lemon Lime Homemade Gatorade
    Paleo Coconut Milk Iced Latte
    Healthy Lemon Ginger Tea
    Gluten Free Kale Caesar Salad
    Air Fryer Savor Herb Roasted Nuts

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

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    Low Carb Hot Cocoa


    • Author: Elaine VanVleck
    • Total Time: 15 minutes
    • Yield: 2 ½ cups 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This recipe for low carb hot cocoa mix is perfect for a hot drink that is keto friendly. This homemade hot chocolate is made with almond milk, whipping cream and cocoa powder.


    Ingredients

    Scale

    2 cups Almond Milk
    ½ cup Heavy Whipping Cream
    3 Tbsp. Pyure Granular Sweetener
    3 Tbsp. Cocoa Powder
    ½ tsp. Ground Cinnamon
    ¼ tsp. Sea Salt
    1 tsp. Vanilla Extract

    Optional:
    2 squares Lindt 85% Dark Chocolate Bar


    Instructions

    In a pan on your stovetop over medium low heat the almond milk, heavy whipping cream, sweetener, cocoa powder, cinnamon, salt and dark chocolate squares until all ingredients are mixed together and chocolate is melted.

    A lower heat and warming the mixture slowly will help it to not burn on the bottom. Stir the mixture occasionally to keep it from sticking to your pan. 

    Serve hot in mugs.

    Notes

    This hot cocoa is very rich and creamy. If it's too rich you can add ½ cup of almond milk.

    It's optional to add a bit of 85% dark chocolate bar on the top of your beverage.

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Drink
    • Method: Stovetop
    • Cuisine: Low Carbohydrate, Keto, Low Carb, Ketogenic

    Keywords: gluten free, low carb, low carbohydrate, keto, ketogenic, chocolate, hot cocoa, hot chocolate, drink, hot drink

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

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