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    Instant Pot Beef and Vegetable Soup

    Jan 6, 2024 · 4 Comments

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    Jump to Recipe

    This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal! Using frozen vegetables it's easy and inexpensive to make this soup.

    three white bowls of gluten free instant pot beef and vegetable soup sitting on a round wooden cutting board next to yellow onions

    The Instant Pot Beef and Vegetable Soup recipe is a quick and easy dish that combines ground beef and an assortment of fresh and frozen vegetables. This flavorful soup, often referred to as hamburger vegetable soup, is perfect for busy weeknights.

    Using the Instant Pot, you can prepare a hearty and comforting meal in no time, making it an ideal option for those looking for veggie beef soup recipes. With its rich flavors and nutritious ingredients, this soup is a delicious addition to your collection of easy Instant Pot soup recipes!

    You can also replace the ground meat with stew meat or even venison. It's easy to keep the ingredients for this recipe on hand for the nights when I run out of time to make something and we need dinner fast.

    You might also enjoy these soup recipes: My Favorite Gluten Free Soup Recipes

    If you are looking for more beef recipes try: 10 Easy Gluten Free Beef Recipes

    three white bowls of gluten free instant pot beef and vegetable soup sitting on a round wooden cutting board next to yellow onions
    Jump to:
    • Ingredients
    • Instructions
    • Supplies
    • Frequently Asked Questions
    • More Recipes You Might Enjoy
    • Instant Pot Beef and Vegetable Soup
    • Top Tip

    Ingredients

    • Olive Oil
    • Ground Beef
    • Frozen Mixed Vegetables
    • Yellow Onion
    • Minced Garlic
    • Diced Tomatoes
    • Tomato Paste
    • Vegetable Broth
    • Sea Salt
    • Coarse Ground Black Pepper
    • Dried Thyme
    • Dried Basil
    • Dried Parsley

    Instructions

    Pour the olive oil in the bottom of your Instant Pot. Add the onion, frozen vegetables, garlic, diced tomatoes and tomato paste. Crumble the ground beef on top. Pour the vegetable broth over these ingredients.

    Add the salt, pepper, thyme, basil and parsley. I don't stir the soup so the tomato paste doesn't stick to the bottom.

    Seal the lid on your Instant Pot and check your valve so the steam doesn't release. Set on Manual to cook for 24 minutes. Let the steam release naturally.

    After the steam has released remove the lid carefully and let cool a bit before serving.

    Supplies

    Frequently Asked Questions

    Can this beef and vegetable soup be frozen?

    Yes! This soup is perfect to make ahead and freeze or to freeze your leftovers to have a quick meal to reheat. Be sure to use a freezer safe container so it doesn't get freezer burnt and this soup will last for up to a month in your freezer.

    How do I make this soup in an Instant Pot?

    This soup is super simple to make in your Instant Pot! I literally put all the ingredients in and then set manual pressure for 24 minutes. The meat goes in raw and comes out tender and juicy.

    I put the ingredients into the Instant Pot and then set to cook while I do my evening exercise or clean my kitchen. By the time I'm done dinner is ready!

    Do I have to use ground beef in this recipe?

    No. You could easily use beef stew meat or ground turkey. This recipe would also be delicious with venison or elk steak. Just be consistent when you cut or break up the meat so you have similar sized pieces. This will allow all of the meat to cook completely.

    More Recipes You Might Enjoy

    Gluten Free Ground Beef Pasta Casserole
    Easy Ground Beef Nacho Casserole
    Gluten Free Creamy Beef and Mushroom Pasta
    Instant Pot Mexican Style Beef & Rice
    Gluten Free Slow Cooker Meatloaf

    I get a lot of my ingredients from Thrive Market. Thrive Market has been a game changer for me eating gluten free. They have so many options I can’t get at my rural grocery stores! Use this link to get 25% off your first order!

    Print
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    Instant Pot Beef and Vegetable Soup


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Author: Elaine VanVleck
    • Total Time: 34 minutes
    • Yield: 7 servings 1x
    • Diet: Gluten Free
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    Description

    This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal! Using frozen vegetables it's easy and inexpensive to make this soup.


    Ingredients

    Scale

    2 Tbsp. Olive Oil
    1 pound Ground Beef
    1 - 32 ounce bag Frozen Mixed Vegetables (corn, carrots, peas, green beans
    1 medium Yellow Onion, chopped
    2 Tbsp. Garlic, minced
    2 - 14.5 ounce cans Diced Tomatoes
    1 - 6 ounce can Tomato Paste
    1 - 32 ounce carton Vegetable Broth
    1 tsp. Sea Salt
    1 tsp. Coarse Ground Black Pepper
    1 tsp. Dried Thyme
    ½ tsp. Dried Basil
    2 tsp. Dried Parsley


    Instructions

    Pour the olive oil in the bottom of your Instant Pot. Add the onion, frozen vegetables, garlic, diced tomatoes and tomato paste. Crumble the ground beef on top. Pour the vegetable broth over these ingredients.

    Add the salt, pepper, thyme, basil and parsley. I don't stir the soup so the tomato paste doesn't stick to the bottom.

    Seal the lid on your Instant Pot and check your valve so the steam doesn't release. Set on Manual to cook for 24 minutes. Let the steam release naturally.

    After the steam has released remove the lid carefully and let cool a bit before serving.

    Notes

    You can replace the ground beef with stew meat, ground turkey, venison or elk meat if you would like.

    • Prep Time: 10 minutes
    • Cook Time: 24 minutes
    • Category: Soup
    • Method: Instant Pot
    • Cuisine: Gluten Free

    Did you make this recipe?

    Tag @smallfarmbiglife on Instagram and hashtag it #smallfarmbiglife

    Top Tip

    This is the quickest meal to put into your Instant Pot and have dinner in a hurry. The recipe uses a bag of frozen vegetables, so you won't need to cut or peel anything. Just dump the ingredients into the pot and cook it!

    More Gluten Free Recipes

    • 15 Gluten Free Mother's Day Brunch Recipes
    • Gluten Free Mother's Day Recipe Ideas
    • The Best Gluten Free Cinco de Mayo Recipes
    • 20+ Best Spring Salad Recipes

    Sharing is caring!

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    Reader Interactions

    Comments

    1. Cheryl Reisewitz says

      February 20, 2022 at 6:09 pm

      Hello. I was just recently diagnosed with Celiac disease. Can I use a crock pot for the recipes.
      Thank you, Cherie

      Reply
      • smallfarmbiglife says

        February 23, 2022 at 11:02 am

        Hi Cherie! Yes, you can use a crockpot for this recipe, but it will need to cook much longer. I would try high for 2-3 hours or low for 4-5 hours. The most important part is to make sure the ground beef is completely cooked. I hope that helps! ~Elaine

        Reply
    2. Warren says

      May 24, 2022 at 11:08 am

      I love soup and I love beef so this was a perfect recipe for me. I’m not much of a cook but my Instant Pot is very forgiving! I fill up a small thermos mug with this soup whenever I reheat a small portion so that I can take it with me wherever I go 🙂

      Reply
      • smallfarmbiglife says

        May 24, 2022 at 9:56 pm

        I'm so glad you like this soup Warren! Thank you for sharing. ~Elaine

        Reply

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