Description
This Zesty Three Bean Salad with Tuna is a fresh, flavor packed twist on a classic three bean salad. Made with hearty beans and protein rich tuna, this high protein and high fiber salad is both satisfying and incredibly easy to throw together.
Ingredients
Scale
- 1 - 15.5 ounce can Dark Red Kidney Beans, drained
- 1 - 15.5 ounce can Garbanzo Beans (chick peas), drained
- 1 - 14.5 ounce can Green Beans, drained
- 1 - 7 ounce can Tuna in Water, drained
- 1 small Yellow Onion, finely chopped
- 1 Tbsp Dried Parsley
- 2 Tbsp Apple Cider Vinegar
- 2 Tbsp Avocado Oil
- 1 Tbsp Stone Ground Mustard
- 1/2 tsp Salt
- 1/2 tsp Coarse Ground Black Pepper
Instructions
In a large mixing bowl add the drained kidney beans, drained garbanzo beans, drained green beans, drained tuna, onion, parsley, apple cider vinegar, avocado oil, mustard, salt and pepper.
Stir to combine. Refrigerate in an air tight container for at least 2 hours before serving.
- Prep Time: 10 minutes
- Category: Side Dish, Salads
- Method: Mixing
- Cuisine: Gluten Free