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Overnight Apple Pie Chia Pudding

  • Author: Elaine VanVleck
  • Total Time: 15 minutes
  • Yield: 3 servings
  • Diet: Gluten Free


This healthy recipe for overnight apple pie chia pudding is perfect for breakfast! It is a gluten free and dairy free recipe made with chia seeds, cinnamon, applesauce and almond milk. This apple cinnamon chia seed pudding can be made ahead and is a great quick snack.


Chia Pudding:
1/2 cup Chia Seeds
1 1/2 cups Almond Milk
1/4 cup Applesauce
2 Tbsp Maple Syrup
1 tsp Ground Cinnamon
1/2 tsp Apple Pie Spice

Apple Topping:
2 medium Apples, cored, peeled and finely chopped
1 Tbsp Coconut Oil
2 Tbsp Maple Syrup
1 Tbsp Brown Sugar
1/2 tsp Ground Cinnamon
1/2 tsp Apple Pie Spice
1/4 tsp Sea Salt

Chopped Walnuts, optional topping


To make the chia pudding, in an air tight container add the chia seeds, milk, apple sauce, maple syrup, cinnamon and apple pie spice. Stir to combine. Refrigerate overnight or at least 6 hours for a thick chia pudding.

To make the apple topping in a frying pan over medium heat add the coconut oil, finely chopped apples, maple syrup, brown sugar, cinnamon, apple pie spice and sea salt. Heat to a simmer and cook for about 5 minutes until the apple is softened and browned.

You can prepare this with chia pudding in a bowl with the apple topping over it or you can layer the chia pudding and apple topping for a parfait.

I like to top my overnight apple pie chia pudding with chopped walnuts to add some crunch. You can use whatever nut or seed you like. I think the crunch really makes chia pudding delicious.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Snacks
  • Method: Stove Top
  • Cuisine: Gluten Free

Keywords: healthy, breakfast, fruit, cinnamon, chia seeds, dairy free, applesauce, snack, chia pudding