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Gluten Free Blackberry Oat Muffins

  • Author: Elaine VanVleck
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 12 1x
  • Diet: Gluten Free


This healthy recipe for gluten free blackberry oat muffins uses fresh berries and oatmeal. These are the best muffins for breakfast or a snack on the go. It’s so easy to make homemade muffins!



1/2 cup Apple Sauce
1 tsp. Vanilla Extract
2 large Eggs
1/4 cup Granulated Sugar
1/2 cup Brown Sugar
2 Tbsp. Honey
3 Tbsp. Coconut Oil, melted
3 tsp. Baking Powder
1 tsp. Sea Salt
1/2 tsp. Ground Cinnamon
3/4 cup Milk
1 1/4 cup Almond Flour
1 1/4 cup Gluten Free Flour
1 1/4 cup Rolled Oats
1 cup Blackberries


Preheat your oven to 350 degrees. Line a muffin tin with liners or grease the tin with coconut oil. Set aside.

In the bowl of your mixer add the apple sauce, vanilla, eggs, granulated sugar, brown sugar, honey and melted coconut oil. Blend until mixed together.

In a separate bowl whisk together the baking powder, salt, cinnamon, almond flour, gluten free flour and oats.

Add the dry ingredients to the wet ingredients along with the milk. Blend until just combined. Don’t over mix!

Add the blackberries and stir in by hand using a spatula. Don’t over stir or you won’t have any blackberry chunks left in your muffins.

Bake at 350 degrees for 35 minutes or until the muffins are golden brown and cooked through.


I used fresh blackberries in this recipe. You can use frozen blackberries, but you may want to reduce the amount of apple sauce you use.

  • Category: Muffins
  • Method: Baking
  • Cuisine: Gluten Free

Keywords: gluten free, muffins, blackberry, berry, breakfast, snack, oatmeal, healthy, homemade, fresh

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