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Air Fryer Roasted Maple Delicata Squash

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5 from 1 review

  • Author: Elaine VanVleck
  • Total Time: 22 minutes
  • Yield: 5 servings 1x
  • Diet: Gluten Free


This simple recipe for air fryer roasted maple delicata squash uses maple syrup and a dash of cinnamon. In this recipe I tell you how to air fry delcious delicata squash. It's so easy! 



2 medium Delicata Squash, seeded and sliced 1/4" thick
2 Tbsp. Olive Oil
3 Tbsp. Maple Syrup
1 tsp. Sea Salt
1/2 tsp. Ground Black Pepper
1/4 tsp. Ground Cinnamon


Using a sharp knife, slice the Delicata squash in half. Remove the seeds from the center. Cut the ends off and discard. Slice the squash into 1/4 inch thick half rounds.

Place squash, olive oil, maple syrup, salt, pepper and cinnamon in a large bowl. Stir to coat the squash thoroughly.

Pour the squash mixture into the basket of your air fryer. Drizzle the sauce from the bowl over the squash.

Air fry at 400 degrees for 12 minutes.

After 12 minutes check the squash. It should be cooked through and starting to brown. If there isn't any browning yet cook at 400 degrees for another 2-5 minutes.

Serve warm as a side dish.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: Gluten Free