Description
Delicata squash slices tossed in olive oil, pure maple syrup, cinnamon, salt, and pepper then air fried at 400 degrees until tender and caramelized. This gluten free air fryer maple delicata squash is the sweetest and most elegant fall side dish on the table and ready in just 22 minutes with no peeling required.
Ingredients
- 2 medium Delicata Squash, seeded and sliced 1/4" thick
- 2 Tbsp. Olive Oil
- 3 Tbsp. Maple Syrup
- 1 tsp. Sea Salt
- 1/2 tsp. Ground Black Pepper
- 1/4 tsp. Ground Cinnamon
Instructions
Using a sharp knife, slice the Delicata squash in half. Remove the seeds from the center. Cut the ends off and discard. Slice the squash into 1/4 inch thick half rounds.
Place squash, olive oil, maple syrup, salt, pepper and cinnamon in a large bowl. Stir to coat the squash thoroughly.
Pour the squash mixture into the basket of your air fryer. Drizzle the sauce from the bowl over the squash.
Air fry at 400 degrees for 12 minutes.
After 12 minutes check the squash. It should be cooked through and starting to brown. If there isn't any browning yet cook at 400 degrees for another 2-5 minutes.
Serve warm as a side dish.
If you made this recipe please leave a star rating and comment below. It helps other readers find this recipe and means so much to me.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American