Description
These gluten free air fryer BBQ chicken thighs are tender, juicy, and coated in a rich homemade BBQ sauce made from scratch with ketchup, brown sugar, apple cider vinegar, and smoky spices. Ready in under 30 minutes and completely gluten free, these easy air fryer chicken thighs are the perfect weeknight dinner served with your favorite summer sides!
Ingredients
- 6 Boneless Skinless Chicken Thighs
- 1/2 cup Ketchup
- 1/4 cup Brown Sugar
- 2 Tbsp Apple Cider Vinegar
- 1 Tbsp Gluten Free Worcestershire Sauce
- 1 Tbsp Yellow Mustard
- 1/2 tsp Salt
- 1/2 tsp Onion Powder
- 1/2 tsp Ground Cumin
- 1/2 tsp Smoked Paprika
- 1/2 tsp Garlic Powder
Instructions
In a small bowl whisk together the ketchup, brown sugar, apple cider vinegar, gluten free worcestershire sauce, yellow mustard, salt, onion powder, ground cumin, smoked paprika and garlic powder.
Spray your air fryer basket with some oil to keep the chicken from sticking.
Place the chicken thighs in a single layer with a little space between each in your air fryer basket.
Brush half the barbecue sauce over the chicken thighs.
Air fry at 350 degrees for 14 minutes. At 7 minutes flip the thighs over and brush the other half of the barbecue sauce onto them. Continue to air fry until done.
Chicken is done when the internal temperature of the thickest part is at least 165 degrees.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Chicken, Meat
- Method: Air Fryer
- Cuisine: American