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Gluten Free Blackberry Mug Cobbler



1/2 cup Frozen Blackberries
1/3 cup Almond Flour
1/4 cup Unsweetened Shredded Coconut
2 tablespoons Coconut Flour
3 tablespoons Butter, melted
1 tablespoon Stevia Blend
1 teaspoon Pure Maple Sugar
1 teaspoon Vanilla Extract
Pinch of Sea Salt


Using a small mixing bowl chop the butter into pieces and microwave until melted (approximately 30 seconds). Add the almond flour, shredded coconut, coconut flour, stevia blend, maple sugar, sea salt and vanilla to the butter. Blend together. This will make a thick paste.

In a mug or ramekin place 1/2 cup frozen blackberries. Put the cobbler batter on top of the blackberries. You will need to press the cobbler batter into place as it's very thick. Put five or six holes in the cobbler batter with your finger so the blackberries can vent (and to prevent blackberry juice from oozing all over you microwave, trust me, it will).

Microwave for 2 1/2 minutes. Carefully remove the mug or ramekin from the microwave and set on a towel to cool. Enjoy warm!


I used the stevia blend for a lower carb option. You could replace with regular sugar.

  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Gluten Free